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The London Workout Club

The London Workout Club locationCrofton Park, Lewisham

We specialise in reducing body fat percentage, developing the lean and toned body our clients have always wanted.

Whatever your main goals are, we provide the best on nutritional programming and effective exercise selection to ensure that you get fitter and leaner than ever!

If you train with us, you can look forwards to reaping the rewards of a lean body and greater self-esteem.

We know that getting into exercise can be hard, and for this reason if you call or email us today, you will receive a free consultation and training session on us, so you can find out more about how we can help you.


Training:
Our personal training sessions are geared towards building lean muscle and torching body fat, but more importantly, are built around the type of exercise that you enjoy. We also support you via a training app, so you can access our fat burning routines from home.

Nutrition:
Our nutrition plans are custom made to suit your body type and metabolism, which will help you to retain your hard earned lean muscle and decrease your body fat. Our Nutrition is the key to achieving a full body transformation, and achieving the Lean, Toned body you have always wanted!

Specialities:
- Nutrition
- Boxing
- Pilates
- Resistance Band Training
- Core

We are great at what we do because:

a) We achieve your goals!

b) We like to make exercise fun

c) We look after our customers and provide exceptional customer service.

We pride ourselves in not only making sure our clients are achieving their goals, but also ensuring they are always comfortable and always enjoying the time they spend with us.

Take the first step in achieving your goals and contact us today!

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The London Workout Club Location

Glynde St, London SE4 1RU, UK

Services provided by The London Workout Club

The London Workout Club Services

Nutrition

Our nutrition plans are custom made to suit your body type and metabolism, which will help you to retain your hard earned lean muscle and decrease your body fat. Our Nutrition is the key to achieving a full body transformation, and achieving the Lean, Toned body you have always wanted!

Training

Our personal training sessions are geared towards building lean muscle and torching body fat, but more importantly, are built around the type of exercise that you enjoy. We also support you via a training app, so you can access our fat burning routines from home.

Boxing

With experience in amateur boxing, we can get you fighting fit while you torch body fat.

Pilates

Stretching, strengthening, core strength and body alignment

HIIT

High Intensity Interval Training - A form of interval training where you perform short bursts of high intensity exercise - Guaranteed to torch body fat and get you fit, fast!

Work history from The London Workout Club

Work History

Gym Instructor - Strength & Conditioning Coach

Moulton College

From September 2010 to September 2012.

- Inducting students and members into the gym to ensure they are performing exercises in the correct form - Coaching sports teams such as rugby, football, hockey. - Sports massage volunteer for a massage clinic, assessing patients and treating them accordingly.

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