The Health Lounge

The Health Lounge

The Health Lounge locationSolihull, West Midlands

(6 Reviews)

Hi!

My name is Kim, owner and Health and Fitness coach at The Health Lounge.

I specialise in 40+ training and weight loss nutrition. I have a private studio in Dickens Heath Solihull, or you can work with me online.

My success rate with weight loss clients is 100% and I’ve helped hundreds of people achieve their goal over the last 10 years.

Sports massage is my other greatest skill, and treatments include hot stone, Thai Yoga, Heated Bamboo, G5, and relaxation therapy.

I’ve worked hard to create a complete one stop shop for all things health and fitness and very much look forward to serving you with a level of dedication that’s rare to my industry.

Any questions about your health or diet, please message me anytime. Consultation is completely free.

The Health Lounge Reviews

The Health Lounge Reviews


Review of The Health Lounge by Korin
5 22/05/2019 Korin

Kim goes above and beyond to support you with your mental health aswell as your nutrition needs. Lovely honest person with so much knowledge!

Review of The Health Lounge by Sonia Oliver
5 22/05/2019 Sonia Oliver

I absolutely love being around Kim. She is an extremely positive person and I always leave after a massage from Kim feeling amazing. She shows a genuine interest in her clients and has a wealth of knowledge in all that is related to personal well being and health. Highly recommend.

Review of The Health Lounge by Emanuella Martinez
5 21/05/2019 Emanuella Martinez

I have been visiting Kim for the last 2 years, for muscle therapy and deep conditioning treatments , and am very confident in saying that she has been a vital part of enabling my progress both mentally and physically , 110% recommended .

Review of The Health Lounge by Charlotte Hawthorn
5 21/05/2019 Charlotte Hawthorn

Absolutely incredible! I honestly couldn’t recommend Kim enough she’s brilliant :)

Review of The Health Lounge by Adam Howard
5 21/05/2019 Adam Howard

Kim is amazing, there’s nothing she doesn’t know about nutrition, fitness and general well-being. I completed one of her 28 day programs, and it’s one of the best things I ever did, I learnt so much, and have adopted new habits that will stay with me for good! I lost 17lbs in the 28 days and felt fantastic. The massages are also to die for, and if you have a fitness session with Kim, she really puts you through your paces. 😆 X

Review of The Health Lounge by Nicola
5 21/05/2019 Nicola

Kim is simply wonderful, she really cares about you, even when you don’t care much for yourself, she is confident, extremely knowledgeable, friendly, motivating and a little ball of energy and sunshine. She is completely patient and explained every step of her programme, and is very passionate about getting it right to suit the individual.
I cannot recommend her enough, if you want to SEE results then look no further xx

The Health Lounge


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The Health Lounge Q&A

The Health Lounge Q&A

How important is a healthy diet to someone’s health and wellbeing?

How well does your car work if you put in the wrong fuel?
Nutrition is the main core element of everything I do, and my clients enjoy not only great education and training around food, but every recipe and menu I offer is meticulously created and analysed for its health benefits in my own kitchen.
Recipe packs include clean eating meals, weight loss foods, and are fully macro and micronutrient balanced. I do all the hard work so you don’t have to.

How do you help your clients achieve their fitness goals?

The success of my clients is down to team work. I form close coaching relationships with my clients, and we work hard together to get exactly what it is you want. I’m a fully qualified mindset coach, so a lot of the work we will do is motivational based as well as exercise and lifestyle.

What’s the secret to getting the body of your dreams?

Constantly showing up for yourself, and being held accountable to your goals.

What do you love most about your job?

My clients! And making a contribution that goes way beyond the scales, it’s about quality of life.

What inspired you to start your own business?

I started my own business because I didn’t think the way mainstream gyms treat clients was good enough. I wanted to go the extra mile and create a unique level of customer care.

Why should our clients choose you?

Because I get 100% results and will always show up for you when it gets tough.

Services provided by The Health Lounge

The Health Lounge Services

Sports Massage

Perfect for aching muscles and bad backs!

Online Coaching

Enhance your health the cost effective way with online exercise and nutrition plans.

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