The Hampshire Hypnotherapy & Counselling Centre LTD

Have only been with company for hypnotherapy to help with weight loss for around 10 weeks. I have had 6 sessions with Sue. We discussed first of all what problems I felt I needed help with. It isn't just about the weight , If my life was all great I would be able to lose weight , but obviously there are problem areas. This was an interesting discovery for me. We then talked about the Company "rules".These made sense to me and the first Hypno session began for roughly half of the one hour time slot. I felt relaxed afterwards, and went home with my rules list. The sessions generally happen in the same way with a chat on any problems or successes. At first I found I was not used to drinking water so regularly, but after a couple more weeks it has become easier for me. Next comes the hypno bit. I always feel refreshed and I feel buoyant as I go home. The rules are becoming more habitual and already I have changed some old bad eating habits and not regretted it. I have lost about 7 lbs so far, but what is more noticeable is my Blood/Sugar readings as a type 2 Diabetic have come down lower than they have been for years. I am pleased with my progress and look forward to being successful with weight loss too , and know my family will be proud of me , as I am becoming with myself. More...

Reviewed on Google Maps

Would highly recommend this app.

Reviewed on Google Maps

I really appreciate the apps and teaching by Sue and James. The Easy Loss weight loss program with hypnosis on having a virtual gastric band surgery, along with the helpful tips about eating have been very good for me. I have slowed down my eating and eat much smaller meals. I look forward to exercising. I also appreciate the Stop Nail Biting app with hypnosis for stopping nail biting (and on iOS there is now help for skin picking) - listening regularly helps me to not bite my nails. More...

Reviewed on Google Maps

Great app...especially when im stressed

Reviewed on Google Maps

I have used the hypnotherapy before and found it very soothing, calming, and really made me think about the words being said. Although I fall asleep during it, I often remember some of the things said and recall them during the day, especially if I'm about to make the wrong choice! I highly recommend the apps! More...

Reviewed on Google Maps

The hypnosis apps available are amazing and truly work. I couldn’t believe listening to them through the night as I slept would make any difference but it really does. I’ve lost weight and I’m much more mindful about my eating habits. More...

Reviewed on Google Maps

Great app 12 weeks to wow. Lots of useful tips and support. Hypnosis tracks work. Good way to record your progress.

Reviewed on Google Maps

Review by THRsonAmazing app: I went through a bereavement and followed 12 weeks to wow not long after to get me on track of healthy eating and listening again to my body after a long time of not. I was caring for my mum when she died and I found the app boosted my lost confidence when my role changed. I’mBack to 13 stone due to medication but know the app Will again help me be back to where I need to be: healthy regardless of the scales and without restricting my choices. More...

Reviewed on Google Maps

I have found these hypnotherapy resources make a big difference in my life. It's been my answer to a "why don't I feel like it's even worthn trying" problem, losing weight from a state of chronic obesity. I found them clear to and easy to listen to. More...

Reviewed on Google Maps

I never expected the hypno analysis sessions to have as much impact as they did. Sue is incredibly talented at helping you to get deep into the core of your issues and to understand what is truly holding you back and skilfully removing those obstacles. It was an emotional journey but one which has allowed me to lose life long baggage that was inhibiting me from truly living life to the full, find peace, increase my self esteem and also lose weight effortlessly. My only regret is that I didn't do it earlier, if I had known how differently I would feel I wouldn't have wasted all that time worrying what people thought of me!! More...

Reviewed on Google Maps

12 weeks of wow hypnosis app has surpassed my expectations! It’s an effective and realistic approach to weight loss. It’s not a “diet” it’s help in building a healthy relationship with food.

Reviewed on Google Maps

A great app for losing weight healthily, and it's relaxing at the same time.It also includes plenty of helpful advice, reminders to drink water, photo diary, log book, fb group, podcasts...Highly recommended!

Reviewed on Google Maps

Love the app to stop nail biting. It really did work! Fell off the wagon when I stopped listening so need to get back into it again. Many thanks :)

Reviewed on Google Maps

Absolutely lov the apps for virtual gastric band. It has been a slow process for me but it’s sinking in! Also as someone who does not sleep well the app helps me to fall asleep........an added bonus!

Reviewed on Google Maps

So much on line support

Reviewed on Google Maps

Sue has been so supportive throughout my journey, whether this be through face to face meetings or via the telephone. Highly recommended to anyone that wants to lose weight for long term as worth it. I have tried so many methods in the past however I have now finally began to think differently and listen to my bodies needs and the weight loss journey has been and continues to be remarkable. I cannot thank Sue enough. More...

Reviewed on Facebook

I am on week 5 of the mindfullness for weight loss group. I have lost 13lbs todate by altering very little. This is the best way I have found to loss weight no £5 walk the hall of shame to be told you've put 2lbs on or lost nothing then 2 hours talking about it. It's 45 minutes and worth the time and the money More...

Reviewed on Google Maps

My experience with Sue was such a positive one not only is she a lovely lady with a good listening ear she has helped me make the changes that I needed to make in my diet. I just no longer crave crisps! And I’m drawn to healthier food. Thank you Sue xx More...

Reviewed on Google Maps

Without doubt I could not of chosen a better centre to offer me the support I needed. If you are questioning if this is the right approach for you I would highly recommend getting into touch with the centre, they were so friendly and professional at the same time. Easy to find. Would highly recommend. More...

Reviewed on Google Maps

Hampshire Hypnotherapy are excellent at what they do; extremely professional and knowledgable. I had never considered that they could use their expertise to help lose weight and get rid of awful anxiety, but it really works. The list is endless at what they can treat. Highly recommend. More...

Reviewed on Google Maps

I downloaded the virtual gastric band app and have been listening to it daily. I have changed my relationship to food in an amazing way with this app- I mostly eat when I feel physically hungry and have a new found awareness of how I’m feeling when I’m deciding whether to eat when I’m not hungry. These changes have happened very gradually but I’m amazed at the changes I’ve noticed! More...

Reviewed on Google Maps

I have never been to the place but i have used the 12 weeks to wow app. I lost 4 stone in around 18 months!!! Both voices used are so soothing that I fall asleep almost instantly and there is so much support on the Facebook pages. The 12 weeks to wow app changed the way i look at food and the way i fuel my body. More...

Reviewed on Google Maps

Iv been using the Virtual Gastric Band App for the past few weeks and already I’m seeing a difference in myself and my food choices. I’m drinking more water, eating when only hungry and enjoying the food choices that I am making. I find the Hypnosis sessions really relaxing and often don’t hear the end of the night time one as I have drifted off to sleep! I’m noticing change in myself and my overall mindset about the way I approach eating now and how much my portion is shrinking. More...

Reviewed on Google Maps

Their hypnosis app to stop biting nails has worked wonders for me. I’ve been biting my nails for 25 years and thanks to the app I managed to stop overnight. I never dreamed it would be so easy. More...

Reviewed on Google Maps

Great customer care experience and quick response ,overall a well deserved 5 stars

Reviewed on Google Maps

I found out about Sue and Hants Hypno through the app. I then decided to go for 1-1 sessions with Sue. I wanted to do something that was deeper, permanent and healthy with the expert. It’s hard to articulate the difference it’s made. I find I naturally seek out the healthier choices. I feel liberated from scales and the deprivation and panic I feel on a ‘normal’ diet. I’ve recently found I’ve returned to exercise and I want to do it, not that I have to. Believe me this is a big turn around. Since the Summer I have lost a significant amount of weight. In a nutshell, I feel like my body is now just catching up with my ideal weight/shape. I’m in no rush as I want to embed the techniques permanently and practice managing through holidays, weekends away, birthdays, Christmas and the hundreds of things we all encounter in the way that people who remain slim manage them! I’m just using the very simple tools I’m given, Sue’s support, straight forward approach and her years of qualifications, research and expertise to get there. More...

Reviewed on Google Maps

I have been coming to the Hampshire Hypnotherapy & Counselling centre since March this year. I was not in a good place when I started attending, but over the months I have made a lot of progress and I think I am starting to get to a place, where I maybe able to be happy about my life and can forget/let go to what happened in the past. Linnet has been an absolutely fantastic therapist, she will work at your own pace and won't push you, if you are feeling uncomfortable about talking what's going around in your head. The Hypnotherapy has worked a lot better than I thought it would do, as I was sceptical about it working in the first place. I can't thank Linnet enough for all her help over the months.Thank you so much Linnet for all your help so far.Simon More...

Reviewed on Google Maps

I would definitely recommend, Andrea helped us enormously.

Reviewed on Google Maps

Amazing supportive team at the clinic that offer so much to the individual person. I feel like a new person with my weight loss journey although only 3 months into it. I would recommend the clinic to anyone. More...

Reviewed on Google Maps

Coming to Hampshire Hypnotherapy has been the best decision I have ever made. Not only am I now a non-smoker, but I now have a snowballing confidence in myself which puts my dreams within reach. Thank you to James and Ivan and Sue for all of your care. More...

Reviewed on Google Maps

Having serious concerns about my weight and having attempted other weight loss options (and failed), I decided to try the hypnotherapy route. Having undergone the course with Sue, I can honestly say that this is the easiest and least stressful way of losing weight and giving you a feeling of well being. Thank You Sue.Steve Greenfield More...

Reviewed on Google Maps

Simply can't fault it :) been so helpful the past few weeks and looking forward to continuing :) x

Reviewed on Google Maps

Have not found any app that comes close to these I been using fir a few months now and VGB has made a massive difference to my thinking of food and what I eat , the positive thinking app also helps me with my mental health problems and cannot now actually be without these , thank you for all your help

Reviewed on Google Maps

Ive been using the 12 weeks to wow challenge app and the hypnotic gastric band app. I absolutely love them both! Ive struggled alot with depression and anxiety which have made it difficult for me to get motivated to lose weight, BUT these hypnosis apps have really helped me with this and so far ive lost 2 1/2 stone! Im so grateful for the apps and the hypnosis, theyve changed my life More...

Reviewed on Google Maps

I have downloaded the virtual gastric band app. The hypnosis sessions are very relaxing and help you to eat mindfully and reduce the amount you eat.

Reviewed on Google Maps

Amazing experience using the Virtual Gastric Band app so far. 7 weeks in and over 1 stone gone without feeling deprived or hungry. Bonus is it’s very relaxing and the Facebook group is friendly and helpful. More...

Reviewed on Google Maps

I cannot recommend the team at Hampshire Hypnotherapy & Counselling Centre highly enough. They are incredibly knowledgeable but also approachable, helpful and friendly and provide amazing results for their clients. Thank you so much for all of your help. More...

Reviewed on Google Maps

Have been for 6 sessions now and has been absolutely brilliant. I cannot recommend them enough, has been completely life changing!

Reviewed on Google Maps

I was so happy with the support I received from Linnet and all the team. She was caring, understanding and helped me learn to relax and take back control of my life. My anxiety has lowered dramatically and feel much more like my self again. Thank you. More...

Reviewed on Google Maps

After being overweight for years and having tried every kind of diet imaginable I decided to give Hypnotherapy a go. I have completely changed my attitude towards food. I have lost a stone in 6 weeks and dropped a dress size already. I would highly recommend Sue and her team. The best thing about it is you don't feel your on a diet. More...

Reviewed on Google Maps

I contacted Sue at the beginning of the year when I was struggling with Anxiety and booked my first appointment with her after reading all the good reviews and I am very glad I did. Sue is friendly and professional and immediately made me feel at ease. She has helped massively with the way I look at and handle situations that used to make me feel uncomfortable, to the point now where people tell me they can just see from my face how much happier I am. I would absolutely recommend Hampshire Hypnotherapy for people struggling with Anxiety. More...

Reviewed on Google Maps

Both myself and my son found Ivan to be incredibly patient and sensitive to our personal needs. Ivan was quickly able to precisely identify what the issue was and how it could be reversed. My son has continued to use the techniques provided by Ivan to help him manage his journey with trying new foods.We cannot recommend Ivan enough.Thank you! More...

Reviewed on Google Maps

I initially got in contact with Sue because I found myself in a situation where I felt out of control and found myself feeling irrational. I was highly anxious and it was affecting my everyday life and my marriage. I’ve just finished my sixth session with Sue and feel that I am calmer.Sue has helped me to think about the situation differently, more rationally and in effect has calmed me down about it to the point I’m not sure I even care about what the original problem was now!I’ve started to see this as a necessity in my life at the moment, to reduce the anxious feelings I have so I can enjoy my life more. I am incredibly lucky to have 3 beautiful children, a supportive husband and family as well as a career as a nurse. The day to day juggling often feels like too much when it should be enjoyable. Whenever I have approached the GP about feeling low and overwhelmed they suggest medication which does not suit me nor deal with the problem!I am absorbing Sue’s help right now and will continue to for a while yet I think! To invest in myself and how I feel during this busy and stressful time in my life is a priority at the moment. I want to enjoy it with my family rather than just survive it. I want to live my best life and Sue is helping me do that! Thank you Sue x More...

Reviewed on Google Maps

After struggling with my weight for most of my adult life, it was suggested that at the age of 58 that I visit Sue. I was more than a little sceptical but after five weeks I have lost just under 2 stone. I now view eating differently and hope I can lose a further 2 stone in double quick time. I am truly amazed at both the results and how they have been achieved. I cannot recommend Sue highly enough and would urge anyone with weight problems to visit Sue. More...

Reviewed on Google Maps

Incredible! Couldn’t recommend enough! Helped so much, more than I ever thought possible!

Reviewed on Google Maps