I've been a personal training client at the Fuse for about 6 years and am fitter than I have been in decades. I really like the personalized approach of the trainers and this has made a huge difference in my recovery from rotator cuff surgery in December. Using information from my physical therapist, Pascha has developed routines to safely increase my shoulder strength and range of motion, adding new exercises as I progress. This is quite different from the experiences of several colleagues who work with a trainer at another facility who has a one-method-fits-all approach. When I first started at the Fuse, I didn't really look forward to my sessions, being the exercise-adverse type that I was. But now, seeing the difference in both my overall fitness and my shoulder rehab, I actually look forward to being put through the wringer twice a week. More...
Love this place, love the trainers! Challenging and fun! Thanks girls?