The Foundation
Green Acres, Iowa
(66)
Green Acres, Iowa
(66)
66 customer reviews
Bill Allison
Staying in town on business and went and spoke with them. Worked with me on a monthly membership. At the first class was welcomed and Introduced. Great workout and support was my experience on day 1. More...
Reviewed on Facebook
Frank Flack
Great Gym... -Great ownership -Great Coaches -Great methodology -Great results -Great attitudes, No intimidation!
Reviewed on Facebook
Katie McDonald
They are always striving to be better and ready to listen to clients. The owners workout at their gym and side by side with us sometimes. It's family friendly and always easy to modify to meet there needs for everyone. More...
Reviewed on Google Maps
Frank Flack
Simply the best. Coaches, fellow athletes, equipment. Motivation and encouragement no matter your level of fitness. Everyone is working in full synergy to build each other.
Reviewed on Google Maps
Mark Gillespie
Dropped in this week. Amazing facility and very positive and friendly athletes. Coaches were very helpful and understanding of my physical needs. They allowed me to still remain part of the class while offering scalable options. No matter your fitness level they are open and helpful to reach your goals. Thank you for the great programming and community. More...
Reviewed on Facebook
Garrett Connors
Just started at the foundation and it is an excellent CrossFit gym. The trainers are very knowledgeable and teach you to do use the correct form, to make sure you do not hurt yourself. They care about their members and keeping us healthy. Would recommend it to everyone! More...
Reviewed on Facebook
Denise VanDaele
I just joined Longevity about 6 weeks ago. I am older and better because of the Foundation and its caring trainers, especially Toni who makes sure we push ourselves to grow stronger safely. Fun group, 6AM MW, F or Sat 7:30.
Reviewed on Facebook
Jenn Reagan
Place is amazing! Super clean and organized, and everyone was friendly. Our coach Haley was encouraging and skillful in her approach. She didn’t just teach us about the art of CrossFit, she took the time to discuss nutrition and healthy habits. It was very holistic. Our group was new to CrossFit and we cannot wait to go back! More...
Reviewed on Facebook
Jessica Long
Great facility, awesome members and coaches
Reviewed on Facebook
Harshad Bavdekar
Great Coaches!! Amazing Community!!
Reviewed on Google Maps
Jordan Merrill
Great gym close to my house. Very friendly welcoming environment. When workouts are going on the intensity and energy are high and everyone give 500% I’d recommend this place to anyone
Reviewed on Facebook
Jenni DeGerengel
I am really enjoying the Back to Basics Barbell Series. Tonii, Erika, and Haley do an excellent job at breaking down the movements. Safety and proper technique are always emphasized. They are very encouraging. I feel my confidence has improved tremendously. I plan on remembering their advice, and adding the accessory work suggested to me. I am so thankful to have these strong women in my life. Thank God for crossfit. � More...
Reviewed on Facebook
Melanie DeDecker Johnson
I love working out with my Longevity team and the coaches are excellent!
Reviewed on Facebook
Bailey Hupp
The Foundation is a great place to get healthy and fit no matter where you're at in your journey. The atmosphere is encouraging, and the coaches are very knowledgeable about what they teach. The owners have done an excellent job at creating a culture of acceptance, encouragement, and community. I highly recommend checking out The Foundation if you're considering a healthy lifestyle. More...
Reviewed on Facebook
Nanette Anderson
There is such concern and attention to keeping you injury free while pushing you to to your personal best!
Reviewed on Facebook
Kris Duhme Hippen
The Heartbreaker was well run and the facilities are very nice!
Reviewed on Facebook
Tom Berry
They work with you to find your own place in fitness with no judgement!
Reviewed on Facebook
Chris Brooks
Always fun to go down for a workout at the foundation.
Reviewed on Facebook
Leslie Carolina Arango
Dropped in today, nice and welcoming coach, big gym in good area
Reviewed on Facebook
Chanelle Wilson
My sister and I just joined so we've only had 2 classes with a trainer, but I love it! Leah is awesome! Everyone there seems great..
Reviewed on Facebook
Ethel Freiberg
It is awesome and it is a great workout. All ages welcome.
Reviewed on Facebook
Joe Candioto
Been going here for some time now and would not go anywhere else! the staff and it's occupants are nothing but the best and most determined individuals I may have ever met
Reviewed on Facebook
Karl Adams
Getting my introduction to Crossfit here last year was the best decision I've ever made... It is simply the best gym in the area. If you're interested in getting healthier, stronger and improving your life, this is the place to start. More...
Reviewed on Facebook
Amber Weeks
Come and try it out. It's a supportive group of people and you will learn so much. For me it's almost spiritual, a mind , body, and soul cleansing. I so � the foundation!!!
Reviewed on Facebook
Ian Emser
Here's a great community of dedicated coaches, Crossfiters and friends. Everyone is friendly and encouraging. This is a community I'm proud to be a part of.
Reviewed on Facebook
Haley Reagan
The best most experienced coaches, incredible staff, and the greatest community anyone could be apart of!
Reviewed on Facebook
Julie Beaver Harris
Love ❤️ this place and the people, great community!
Reviewed on Facebook
Tony Gomez
Very welcoming staff and members. Equipment is always clean and ready to go.
Reviewed on Facebook
Mike Tallent
I dropped in while traveling from Birmingham, AL. I was able to get in 2 workouts. You place more emphasis on lifting than I'm used to. I will be sore for several days. Everyone was very friendly. I'm looking forward to my next trip. Great job!! More...
Reviewed on Facebook
David King
I can't say enough about QCCF. I came in looking to get in shape and it has turned into a lifestyle change for not just me but my family as well. The coaches are staff are excellent top of the line. Their 1st priority is our fitness and safety. The community is also great,friendly and welcoming. More...
Reviewed on Facebook
Bethany Dault
Great people! Great community! Thank you for my workouts while I was in the QC area!
Reviewed on Facebook
Renae Boemecke
Awesome all around!! Good people and amazing training.
Reviewed on Facebook
Jonathan Rasch
In town briefly for work and needed a place to do the open workout. Huge shoutout to Heather at QCCF for keeping the gym open late for someone she just met! !! Her and her members are jacked fit and pumped about it!!! Great times... Here's hoping for more reasons to get out this way!!! More...
Reviewed on Google Maps
Nicalaus West
When it comes to CrossFit, the quality of the box(gym) comes down to the trainer's. The trainer's here absolutely care about you and your goals. Their programing is designed to accommodate people of all ages, people with NO idea of how to get started on there way to fitness and top athlete's looking to accelerate their performance.I couldn't of found a better gym to become a member of. More...
Reviewed on Google Maps
Sinan Gocmen
Hands down the best functional fitness facility in the Quad City Region! Staffed by passionate and extremely knowledgeable professionals with over 20 years combined experience in coaching, creating family oriented programs, competing and community service.
Reviewed on Google Maps
Rebecca Meneses
QCCF is THE best crossfit gym in the Quad Cities. They're experienced competitors if you want to compete. Their trainers hold multiple certificates other than the basic Level 1 certificate. They program workouts for all types of athletes whether you're new to physical activity or consider yourself a veteran, and the QCCF community is like no other. This is a community of people who care about helping you become a healthier person. I owe my health to QCCF! More...
Reviewed on Google Maps
Joshua Petersmith
What a great place. I live in St. Louis but every time I'm back home I always drop into Crossfit Motown. It's a great place and Brent DeCastaeker is a great coach there! If I ever move back, I'm definitely joining Crossfit Motown. Keep up the great work!! More...
Reviewed on Google Maps
Aubrey Ann
Quad City CrossFit is truly a place where *anybody* can come to become a healthier, happier person. I've been going for 9 months and it's been the only exercise-type program I've been able to stick with because I WANT TO GO EVERY DAY! It's more like a lifestyle change than just a pain-in-the-ass gym where you have to drag yourself there....you look forward to going. Is it hard? It's hard but everybody goes at their own speed. The coaches are all phenomenal and truly care about your physical health and well-being. The sense of community is what sets QCCF apart. The people who finish the workout first don't get in their cars and leave. They are still there, cheering on the people who are still trying to finish the workout. That's community. That's QCCF. More...
Reviewed on Facebook
Jon-Moriah Rasch
In town briefly for work and needed a place to do the open workout. Huge shoutout to Heather for keeping her gym open after hours for someone she just met! !! I'll be looking forward to the next time I'm able to visit! More...
Reviewed on Facebook
Timothy C. Bell
The capacity, the journey of finding one's true physical potential is difficult and an arduous task. Because this is your journey, just as in life you are ultimately your greatest asset or enemy. This facility, environment is the vehicle to assist you in answering this question. Where performance of exercises is just as important as progression. Where your beliefs about physical fitness or paradigm is about to change! You will be surrounded by people who truly care and are on the same journey as you. You are about to experience a paradigm shift!!!! More...
Reviewed on Facebook
Aubrey Ann
Nine months ago I walked into Quad City Crossfit 40 years old and in the worst shape of my life. I won't lie; when you take a look around when you first walk in and see what some of these people can do, it's a bit intimidating. But Tiffani behind the counter assured me that the coaches take care of you and the community is supportive, and she was right. Joining QCCF was the best decision of my life and every day I work out with people who say the same thing. Is it easy? Nothing worth working for is always easy. This body I have now, with new muscles and 20 lbs less fat, is worth working for. The coaching is phenomenal and they care that you do it right. Come here if you want to go somewhere where you feel like you are valued. More...
Reviewed on Facebook
Micah Lester
This was a huge box with very helpful coaches. Great place to drop in!!
Reviewed on Facebook
Robert Frakes
All of the people here from the trainers to classmates care about you and your progress. Also very active in the community! I will miss it!!
Reviewed on Facebook
Kurt Nelson
Nice people. Good work out. 20 dollar drop in.
Reviewed on Facebook
Morgan Melford
Favorite place in the whole world. ❤️
Reviewed on Facebook
Evelyn Anderson
It's hard work but rewarding It's the first time in 25 years I've been working out
Reviewed on Facebook
Merry McCallister
Love my work coach and work out friends. Great work outs.
Reviewed on Facebook
Lane McCaw
I absolutely love this place! I joined 6 weeks ago and I won't go anywhere else! They took me in as part of their family and it feels like home. Endless support and encouragement from the coaches and other members! More...
Reviewed on Facebook
Ann Dobesh
I've been an athlete my whole life - from grade school to college, but once I graduated college I was missing that competitive aspect of fitness and workout out. I soon found that once one of my friends talked me into trying QCCF a little over a year ago. It was BY FAR the BEST decision I've ever made. QCCF has changed my life for the better - I am in the best shape of my life, my diet is 10X better, my stress levels are down, my focus has increased and I feel at home whenever I walk through the doors of QCCF. CrossFit challenges you not only physically but mentally. I am forever grateful for the coaches, the members that I've grown to love SO much, to the friends that I've made and for our amazing community! It truly is like no other. If you don't believe me, try it out for yourself! You won't be disappointed! More...
Reviewed on Facebook
Tifani Gocmen
Love this place with my whole heart!! Changing lives for the better!
Reviewed on Facebook
