The Fitness Mechanic - Hermes CrossFit- Personal Trainer/Nutrition

The Fitness Mechanic - Hermes CrossFit- Personal Trainer/Nutrition

The Fitness Mechanic - Hermes CrossFit- Personal Trainer/Nutrition locationSpanish Fork, Utah, Utah

CrossFit Gym Owner
Personal Training
Nutrition Coaching
*Focused on Goal Psychology and helping break down and laying out the path of what needs to happen to achieve your goals!

  • 5 hours average response time
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The Fitness Mechanic - Hermes CrossFit- Personal Trainer/Nutrition Q&A

Company Q&A

How do you help your clients achieve their fitness goals?

We focus on trust and relationship, followed by daily habits built on goals that you've set!

What’s the secret to getting the body of your dreams?

Daily habits, and regular accountability with someone you trust and know!

What do you love most about your job?

I get to help people make their dreams come true:)

What inspired you to start your own business?

I have a passion for progress! I love being able to write my own story, and run the business according to my audience!

Why should our clients choose you?

I was diagnosed with MS in 2011, Played Pro Volleyball, and grew up in the worst part of Vegas! I'm one of you, and have worked tirelessly to prove that you can be the author of your own life! I Love people, and am fascinated with everyones story! Love ya, hope you choose me:)

Services provided by The Fitness Mechanic - Hermes CrossFit- Personal Trainer/Nutrition

Services

Nutrition Coaching

Habit Based Nutrition Coaching, taught by the best in the world (Precision Nutrition)

Personal Training

One on One Personal Training, built around you and your needs

  • 5 hours average response time

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