The Fitness Mechanic - Hermes CrossFit- Personal Trainer/Nutrition

The Fitness Mechanic - Hermes CrossFit- Personal Trainer/Nutrition

The Fitness Mechanic - Hermes CrossFit- Personal Trainer/Nutrition locationSpanish Fork, Utah, Utah

(6 Reviews)

CrossFit Gym Owner
Personal Training
Nutrition Coaching
*Focused on Goal Psychology and helping break down and laying out the path of what needs to happen to achieve your goals!

  • 5 hours average response time
The Fitness Mechanic - Hermes CrossFit- Personal Trainer/Nutrition Reviews

Reviews


Review of The Fitness Mechanic - Hermes CrossFit- Personal Trainer/Nutrition by Desmond Lomax
5 02/02/2018 Desmond Lomax

Chaco the manager is a visionary one of the best trainers in the business.

Review of The Fitness Mechanic - Hermes CrossFit- Personal Trainer/Nutrition by Adam Griffee
5 13/12/2017 Adam Griffee

Great gym. They help train my rugby team

Review of The Fitness Mechanic - Hermes CrossFit- Personal Trainer/Nutrition by Sherry Scott
5 17/01/2017 Sherry Scott

Fun and exciting.

Review of The Fitness Mechanic - Hermes CrossFit- Personal Trainer/Nutrition by Cory Osborne
5 15/08/2016 Cory Osborne

I haven't worked out consistently for years and was a little afraid to try out CrossFit. They let me come in free for my first time and it was a great experience! They took the time to make sure that I had the proper form and let me go at my own pace. Now I'm hooked!

Review of The Fitness Mechanic - Hermes CrossFit- Personal Trainer/Nutrition by Mary Dresser
5 30/07/2014 Mary Dresser

Love the people and i was only there for a competition... now that's what i call community.

Review of The Fitness Mechanic - Hermes CrossFit- Personal Trainer/Nutrition by Ben Caldwell
5 03/03/2014 Ben Caldwell

The staff is not only really well trained and knowledgeable, they make you feel like you're in the right place to get your butt kicked into shape among friends.

The Fitness Mechanic - Hermes CrossFit- Personal Trainer/Nutrition


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The Fitness Mechanic - Hermes CrossFit- Personal Trainer/Nutrition Q&A

Company Q&A

How do you help your clients achieve their fitness goals?

We focus on trust and relationship, followed by daily habits built on goals that you've set!

What’s the secret to getting the body of your dreams?

Daily habits, and regular accountability with someone you trust and know!

What do you love most about your job?

I get to help people make their dreams come true:)

What inspired you to start your own business?

I have a passion for progress! I love being able to write my own story, and run the business according to my audience!

Why should our clients choose you?

I was diagnosed with MS in 2011, Played Pro Volleyball, and grew up in the worst part of Vegas! I'm one of you, and have worked tirelessly to prove that you can be the author of your own life! I Love people, and am fascinated with everyones story! Love ya, hope you choose me:)

Services provided by The Fitness Mechanic - Hermes CrossFit- Personal Trainer/Nutrition

Services

Nutrition Coaching

Habit Based Nutrition Coaching, taught by the best in the world (Precision Nutrition)

Personal Training

One on One Personal Training, built around you and your needs

  • 5 hours average response time

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