The Fitness Institute Arrowhead

I have going there for 2 years now....Learning something new everytime I go in. I lost the weight that I was wanting to loss and now its about staying in shape and healthy...

Reviewed on Facebook

Only Fitness Institute that really cares about your individual well being!Working with Greg has helped me to better understand how to work out and proper nutrition to help loose weight and feel better everyday. Staff is friendly with a welcoming atmosphere each and everyday!! More...

Reviewed on Google Maps

I have been working out with Greg for a month or so and I have lost over 5% body fate and gained muscle mass. I feel great!

Reviewed on Google Maps

Arun said you kicked his butt today! THANK YOU!

Reviewed on Facebook

awesome personal training facility

Reviewed on Facebook

Truly a great place to get personalized service for the outcome you're looking for.

Reviewed on Google Maps

Professional, extremely knowledgeable, very comfortable atmosphere. A real difference from big gyms. Greg has so much knowledge with decades in the profession and is always reading and learning more. Helped me lose nearly 50 lbs and more importantly feel better than I have in 15 years! Highly recommend, truly a great value. More...

Reviewed on Google Maps

I’ve been training her on and off for the past 6 years and highly recommend. Miss Roy though! Coming back soon.

Reviewed on Facebook

I am so thankful that my friend told me to call Greg, he made me feel so comfortable, explained the path of my fitness and weight loss journey, and introduced me to Nikki my awesome trainer. The past 4 months have helped me address so many things, strength, balance, gait, weight loss and more! Nikki is a wonderful trainer, she keeps me moving forward in a safe and motivated way that makes me smile at the success we are building! Everyone there makes you feel right at home, they are all wonderful and have your health and fitness at heart. If you want a great fitness & weight loss experience, they will help you on your journey ���. More...

Reviewed on Facebook

I was able to tour Fitness Institute of Arrowhead last week and meet with Greg the owner... a clean, well-organized gym with top of the line equipment needed for all training. Plus, Greg has a heart of gold to serve his clients and the community! More...

Reviewed on Facebook

Everyone here is awesome! My sister Jessica is very happy... they jump started her weight loss with a great diet plan and training sessions! And the support they show her has made her very successful... she is already down 27 pounds!!! Highly recommend!!!!! More...

Reviewed on Facebook

I only have been going there for a couple of weeks to get a good overall core workout ant to lose about 10 pounds. So far I have lost 6 pounds and the workouts are great. The trainer, Sherman is awesome and he knows his stuff! I highly recommend them to anyone! More...

Reviewed on Google Maps

After only one month I've had immediate results; I have more energy and lost 7 pounds. The diet and exercise plan was catered to my needs and goals, not a cookie cutter approach. Highly recommended.

Reviewed on Google Maps

After just a month the results I've seen as a 55+ guy with over a hundred pounds to lose have been remarkable. Not so much in the way I look (yet? ) but a HUGE difference in the way I feel. First visit Greg asked me about my fitness goals and I said "I want to save my knees and my hips" Too many people 10 or more years older than me have had them replaced. My work takes me on roofs and gives my knees all sorts of abuse. Greg designed a workout unlike any I've had before, and within the first two weeks my knees hurt less. Now they feel better than they have in years. I know the stronger muscles around the knees are making a difference. On top of all that the REAL nutrition counseling, no shame, great atmosphere, etc make Fitness Institute a perfect fit for me and people like me. More...

Reviewed on Facebook

I love this Gym. I am privileged to be trained by a highly competent, professional and experienced trainer that has healed my knee and shoulder issues just by incorporating healing exercises into my workout. This is a place where your personal trainer is a true personal trainer. He has helped me with my fitness goals for years. All of the trainers are great. Great equipment. Great workout all around! More...

Reviewed on Facebook

Great place, great people, community minded and engaged!

Reviewed on Facebook

This place is awesome. Been doing this for a few weeks and its been a great experience. Everyone there is friendly and the environment makes it easier to want to show up.

Reviewed on Facebook

All of the trainers are very knowledgeable and have helped me to tone and work through some age related nerve issues. I love that the workouts are only 30 minutes!!

Reviewed on Facebook

I only have been going to the Fitness Institute for a couple of weeks now. At a young 65 I do a lot of hiking and always liked staying shape. I went in to just start getting a good core workout and conditioning along with losing about 10 pounds. The trainer, Sherman is awesome and is very knowledgeable. So far I have lost 6 pounds and the workouts are great. I highly recommeend them to anyone! More...

Reviewed on Yelp

I have had a wonderful experience with The Fitness Institute Arrowhead. They have been very helpful will all forms of exercises. They have my program designed to my specific needs. I highly recommend them. More...

Reviewed on Google Maps

The fitness institute is fantastic. Greg is very knowledgeable and puts together challenging exercises. The equipment is varied and in great condition. The nutrition plan I got had meals that were easy to plan for and had enough variety to keep me interested in my meals. I would definitely recommend them! More...

Reviewed on Google Maps

Loved my workout today. Can hardly wait for my body to get into shape. The trainers here are friendly, knowledgeable and skilled. Just wish Ice cream sandwiches were on my food plan! Hope to see some real change soon. Thanks!!! More...

Reviewed on Google Maps

I am so thankful my friend told me about the Fitness Institute. It is exactly what I needed. I had hurt my back six months prior at a boot camp exercise class. This was the perfect place to start exercising again. The personal trainers have a lot more education, training and knowledge on how to exercise without injuring your body. Since my back was not completely healed my personal trainer was able to create an exercise program that was safe and effective for me to gain back my core strength and get back to my active lifestyle. I am able to hike and bicycle again. I am so grateful for the one on one training I received there. The owner met with me for my free initial consultation and correctly matched me with a personal trainer for my specific injury. The Owner and staff are friendly, the facility clean and the equipment of high quality. From my observation and experience there I believe each staff member from the owner to all the trainers truly are invested in all their clients and have a true desire to help them achieve their fitness goals. It has been a great experience there and I would highly recommend this facility. More...

Reviewed on Facebook

Professional, thorough, knowledgeable... The staff at Fitness Institute have been able to take my goals, my abilities, and my limitations and help me to safely obtain the health and fitness level I desire. The workouts have been challenging, results oriented and worked around my physical conditions. I am currently in the process of training for the Spartan and Tough Mudder Obstacle Races and feel that Andrew along with Greg have both been instrumental in getting me "in shape" and ready to compete. Not only has my strength and stamina increased, I have also traded in some unneeded fat for lean body weight. More...

Reviewed on Google Maps

Absolutely love this place and the staff. They are helping me achieve my goals. I wouldn't go anywhere else!!!

Reviewed on Facebook

Professional, thorough, knowledgeable... The staff at Fitness Institute have been able to take my goals, my abilities, and my limitations and help me to safely obtain the health and fitness level I desire. The workouts have been challenging, results oriented and worked around my physical conditions. I am currently in the process of training for the Spartan and Tough Mudder Obstacle Races and feel that Andrew along with Greg have both been instrumental in getting me "in shape" and ready to compete. Not only has my strength and stamina increased, I have also traded in some unneeded fat for lean body weight. Candy More...

Reviewed on Facebook

If you are wanting to improve your health no matter what shape you are in. This is the place to do it. Greg is very aware of individual needs and works you based on your needs. Whatever your fitness goals Greg and the others are a great help. More...

Reviewed on Facebook

This is a great place to come and get fit with friendly and dedicated personal trainers who take your goals seriously! They look at everything from your diet to daily routine and how you can improve to reach your goal faster. Come in and have a look for yourself. More...

Reviewed on Facebook

I have been going to Fitness Institute of Arrowhead for over 5 years and my trainer Greg T. has been amazing at helping me get strong and help with injuries by strength training injuries.  I had a problem with me knee and elbow and the Dr's would give me steroid shots and he built the muscles up around the injuries and I have never had to see a Dr regarding my knee issue or rotator cuff tear after he helped me to rebuild the muscle and tissue.  He watches every move you make to ensure that you are doing exercises the correct way so you don't get hurt and pushes you so you can accomplish things you never thought you could.  I would never go anywhere else.  They care about their clients and I love the fact I know my weight and body percentage of fat, if I am dehydrated.  The machines they have are top notch and his workout plans are tailored just for me.  I have lost 40 pounds since going to Greg and will continue to go as I feel they changed my life for the better.  Jonni F. More...

Reviewed on Yelp

Much better if they would hire me back into there organization. I have so much more to offer than I did in the past. I am THAT good

Reviewed on Facebook

So glad I found you guys! Great atmosphere, trainers and program! I know I will meet my goals here!

Reviewed on Facebook

I am so happy that I came to The Fitness Institute! I came looking for a workout plan that would help me increase my vertical. I definitely got that and more! The trainers set me up with a diet plan that was specific to the workouts I would be receiving and my daily lifestyle. By joining here I not only increased my vertical, but I also increased my endurance, strength, and managed to drop a couple pounds! All the trainers are very friendly people. Every time I walked through the door I was greeted with a hello and a smile. Great place to come and workout. I would definitely recommend to any one looking for a great place to increase their health. More...

Reviewed on Google Maps