The Fit Way - Women's Fitness

Emma is a fantastic instructor, and I have thoroughly enjoyed her classes, especially the Pilates class. I am sad to be leaving the area, so will no longer be able to join in with The Fit Way classes, but I can highly recommend the warm and welcoming atmosphere, and the clear instruction and support that Emma provides. Thank you Emma! ☀️☀️☀️☀️☀️

Reviewed on Facebook

I'm so happy I joined The Fit Way! When I first started training with Emma, I was in the worst physical shape of my life. I felt heavy and exhausted all the time . After a few weeks of training, I began to feel stronger and energised! I really enjoy the group training sessions and have found all of the women so supportive. The small class sizes means that Emma can gently guide you on technique and get maximum benefit out of each class. For me, the game changer is the child friendly classes. I can exercise regularly and bring my 2 small boys along at class times that don't really impact on my boys routine. I'm currently doing the 8 week challenge and this has been a great way to commit to regular classes. But more importantly, I can see a change in my body already! The other thing is, I really like how you can choose a casual class, a 5 or 10 class pass, or a regular weekly membership. I felt that I didn't have to make a huge financial commitment when I was first starting out, which can be part of the barrier to starting I think! More...

Reviewed on Facebook

I love everything about The Fit Way! The classes are so much fun, everyone is so friendly, kiddies are always welcomed and Emma tailors her classes to suit the needs of every individual in the class! Great mix of strength building and cardio, so you never get bored or adapt to the exercises! I’m so much stronger than I was a few short months ago and it just makes everyday life so much easier! Thank you Emma for not just creating such a fantastic training program, but for actually caring about your client’s needs too! If you haven’t tried The Fit Way yet, you really need to! More...

Reviewed on Facebook

I've been training with the fit way for 3 months, and absolutely love the sessions! I'm a ex personal trainer so pretty fussy who and where I train and I couldn't recommend Emma more. She's encouraging and balances personal attention whilst encouraging the whole group. Her sessions are challenging, balanced and well planned out. And as a added bonus my toddler loves Emma and tagging along with me and joining in occasionally! More...

Reviewed on Facebook

I started out at 102kg, arthritis in both knees, very clumsy with next to no balance. I kicked off with diet and cycling but I knew I needed to get stronger. As one of the bigger girls in the circuit classes and unable lift myself off the ground due to my knees I was unsure if I could do it. Emma has been amazing, tailoring the exercises to my level and encouraging me to do my best, I am now doing push ups and planks on my toes and keeping up with the younger fitter girls. Emma has made my quality of life so much better, I have lost 12kg so far but the best part is the change in my body shape. Thank you Emma, you are a fantastic trainer and a lovely, supportive person. More...

Reviewed on Facebook