This is the place to train and reach goals, utilising MMA, BJJ or IRON Fit classes with Rodney Swanepoel. This isn't the boring gym routine you're used to, it's fun but honestly pushes your limits and yet always at a comfortable pace.
Amazing gym and amazing people. One of the best MMA and juijitsu coaches in sa
Great gym.. Great people and best trainer !
Storm Joanie Austen
Changed my life once apon a time
Marco da Costa
Great gym...must find more time to go back.
Great MMA club, fantastic trainer in Rodney, awesome friendships and vibe!
Great group of people with the right fighting techniques to help you fight right.
Andrew du Preez
Great bunch of guys! Will make this my new home away from home...
A great extra mural and fitness. Friendly, homely place
Best fight school out there
Great people! Great place to train
The best gym, with the best people around! Run by awesome people! Rodney is a fantastic coach!
No better place to train - for all ages, and for all fitness levels. No ego, no judgement. Everyone is there to train hard and encourage each other :). Rodney is the best coach.
Great coach, great people, great gym! No ego training...
Great club. Great, ego free enviroment
No messing around here, you pitch you train hard and thats it! Great people also!