The Facili ty

If you are looking for personal training, look no further than The Facility for Personal Training. Fred is the owner and he is truly a nice and honest businessman. The Facility is clean and has up to date equipment. My trainer Donny is the very best and keeps pushing me to get the results I want. More...

Reviewed on Google Maps

State of the art equipment. Extremely knowledgeable, friendly and motivating staff. Fred, the owner, is into the latest medical technologies and incorporates them into the training. His story is very interesting, but is best told by himself when you visit to check out the place. His daughter, Meresa, is serious and funny, giving extreme attention to form. She trains my wife and my wife could not be happier. After Fred interviews you, he choses a trainer based on compatibility in personality and goals. He chose perfectly for my wife. She's had several sessions and each was better than the last. I've only had 1 session with Antone, which was great, and again, Fred chose the right person. You are sure to reach your limit at each session, but in a different and very satisfying way. More...

Reviewed on Google Maps

Great place, they start with a thorough assessment, then you are paired with trainer. Alec, my coach, is an excellent professional, focused, knowledgeable, patience, and driven by results. He does a great job keeping me motivated, pushing me to do my best and educating me along the way. I totally recommend this place. More...

Reviewed on Google Maps

Besides being a well run operation, they actually go out of their way to help their clients. They’re special people who run the business. They motivate me even when I want to quit. Alice M More...

Reviewed on Google Maps

My goal was to begin to improve my strength and balance through weights and resistance training. I’ve never been very motivated to spend much time in a gym on my own, but The Facility offers first class equipment with highly knowledgeable and very motivated trainers. It’s a very serious and professional atmosphere for anyone looking to improve the way they feel, and accomplish whatever goals they may have. More...

Reviewed on Google Maps

You couldn’t ask for a better professional , clean , caring personal training facility .

Reviewed on Google Maps

The Facility is the best in the area for personal training. The staff is very professional and well educated. As a pilates instructor after major surgery I was looking for a safe way to find the motivation to get stronger and come back different from my regular routine. Now I have the best of both worlds and I’m recovering much quicker. I’m so grateful I have been able to get the extra support I’ve needed. ❤️ ‍♂️ More...

Reviewed on Google Maps

The first gym I've been to that is not intimidating! I am definitely not in good shape but after 6 sessions I see a major improvement in how I feel. I would recommend this clean and professional gym to all! More...

Reviewed on Google Maps

Awesome staff and state of the art equipment. Feel totally motivated here and Donny is a fantastic trainer. Great vibes at the facility!

Reviewed on Google Maps

The 3 P's - PROFFESSIONAL, PRIVATE, POSITIVE CHANGE. I would recommend for those who are goal oriented and seek to have a guided workout with a knowledgeable trainer. Personal attention to individual needs, quantifiable, and in a very comfortable atmosphere not at all intimidating. More...

Reviewed on Google Maps

Highly recommend! Amazing trainers, awesome environment and very motivating place to work out.

Reviewed on Google Maps

I love The Facility because of the individualized training I get. Everyone there is extremely knowledgeable about fitness and proper body mechanics to enhance results and prevent injury. My trainer is Takiyah and she is very knowledgeable and works with me at my level with a push that I need. She listens to me when I have issues and alters the exercise as needed. If you’re over 40 or overcoming health challenges you should not go anywhere else. If you’re already fit you can still learn and grow here! They have a cool machine that gives you body, fat, weight, water and breaks down the composition of the major muscles. High tech stuff ! More...

Reviewed on Google Maps

I have been a happy client of The Facility for over five years. When I walk in, I am greeted with smiles . The gym is super clean and equipped with the latest equipment. Check out the new Technogym equipment! The trainers are extremely caring and competent. As a 60 plus year old, I feel protected and cared for by my trainer, Darrin Jenkins, who changes up the work out everytime and challenges me (with no pain). I also credit my continuing good health to the guidance of Fred Steinberg who oversees my work outs and gives great tips to stay healthy. I highly recommend The Facility and plan to stay there--it a highlight of my week. More...

Reviewed on Google Maps

Great personal and personalized care. Accommodating training sets especially for older members.

Reviewed on Google Maps

The Facility is the ideal training spot for me. My trainer Darrin Jenkins is the most knowledgeable and motivational trainer I have ever worked with. Additionally, he is always on time and in a good mood. The space and equipment are state of the art and immaculate. Fred is a hands on owner and always available to talk. I highly recommend The Facility to anyone that is serious about getting healthy and stronger doing it the right way!!! More...

Reviewed on Google Maps

I am 55 years old and over the past few years had gained a lot of weight and suffered two knee injuries and a back injury. I was looking for an answer to help me get back to a healthier lifestyle,lose weight and feel like myself again. I found it at The Facility. My trainer Takiyah is patient and makes sure that I’m comfortable with how I am moving and that I maintain proper form but still get the results I need. She also helped me with my nutrition and recommended a more balanced diet for me. After 4 weeks of training and tracking my macros I lost 12 pounds of body fat. I also gained hope and new confidence that I can be strong again. Takiyah has shown me to concentrate on all my body can do .....not it’s limitations.... I see now I can achieve my goals without pain or further injury. The Facility can show you the way to achieve your health and fitness goals. More...

Reviewed on Google Maps

Fred and his staff are super friendly and extremely knowledgable. After coming in for a consult and review of my goals, Fred put me on a customized training program with Shay (trainer). The facility has a large space for a gym and they have state of the art machines. The way they train allows me to reach my goals with less weights and reaching peak performance with longer sets and rest. I look forward to reaching my goal in the next few months and will continue to train to keep strengthening and testing my limitations. There is always plenty of machines or free weights and does not get crowded at all. The one-on-one work with my trainer Shay couldn’t be any simplier. He listens to all of my concerns and is able to develop a routine to match my comfort. I would highly recommend The Facility to anyone looking to reach a personal goal. Also, Coco at the front desk is super friendly, sweet, and knowledgable about the program. Thank you Fred and the team!! More...

Reviewed on Google Maps

This place is exactly what I have been looking for. It has been years since I trained at any gym and I have never had a personal trainer. My initial impression was that Fred did care about my concerns and listened to what I said. My trainer is Narisa and sometimes Eric due to my crazy schedule. They are both amazing! Patient and knowledgeable and have helped me tremendously in my journey. This place is spotless and all the equipment is well maintained and always in working order. I cannot recommend 'The Facility' enough. More...

Reviewed on Google Maps

Really great facility for personal training & specialized medical issue strength and balance assessment. Would recommend to anyone with medical issues, or limitations in standard workout due to age for sure.

Reviewed on Google Maps

I look forward to working out now and I’m already feeling the results. I’m feeling stronger and I have more energy. They make you feel welcome and important the moment you walk in the door. The personalized training and attention is excellent. They Individualize your sessions taking everything into account. More...

Reviewed on Google Maps

Very professional. Fred knows his stuff and Eric, my personal trainer, is equally knowledgeable. I had surgery a year ago, and was concerned about finding a trainer who would push me, but more importantly, take care of me during our sessions. Glad I found this place. I highly recommend it.Elaine Berk More...

Reviewed on Google Maps

I have nothing but good things to say about the facilityIt is cleanThe trainers are knowledgeable and helpfulAfter 3 weeks I have seen much improvement in my strength and fitnessHoward Levine MD

Reviewed on Google Maps

Great people who are passionate at what they do. The Facility is so clean it looks brand new. I’m new but already engaged in the workouts and appreciate the push towards a healthy life.

Reviewed on Google Maps

Hi!My name is Robyn and I do my personal training at The Facility.From the very first time that I reached out to the owner Fred, he was quick to respond to me as if I was important; that meant a lot to me. I would highly recommend The Facility for anyone of any age group, mainly because of their knowledge that all of the Trainers bring to each and every session. My trainer is Donny, and I am very happy with the routine and the versatility of each session when I go in for my workout. Fred has so many trainers that work for him, that he has the ability to place you with the trainer that will be the best fit for you, your personality and for your fitness level. If you have not tried The Facility, I would be the first to tell you that you should truly consider it; ITS AN AMAZING PLACE... From the warm welcome at the front desk staff, to everyone that you come in contact with throughout the facility; you will not be disappointed. More...

Reviewed on Google Maps

Fifty-week transformation update. This is one HUGE shout out to my bff (besides #1 @gericastaldo) and one smart, tough young lady, Ms. @narisa s. She made diet and training not just effective, but safe and bearable as I made it through radiation and ADT. Thanks to her, @fred_s, and all of my friends at The Facility, it's been a blast. #thefacilityboca #beastmode #nevergiveup #fightcancer More...

Reviewed on Yelp

I can happily say that I’ve been working out at The Facility for just short of three years … that’s a long time to stay at one gym and constantly feel motivated, look forward to every workout with a smile, and feel as if you’re accomplishing your goals of good health and fitness! Fred and Narisa, who are the exceptional owners of The Facility, are very welcoming and genuinely concerned about your fitness goals and any concerns you have that might impact your workout. They make sure that their gym has state of the art equipment and the best of the best in knowledgeable and educated trainers to meet all your needs.I only work out two 30-minute sessions a week, but feel I get the most out of each workout. I had a goal last August to fit into an evening gown for a special wedding I was attending, mentioned it to my trainer, Darrin, and he worked with me to make sure I met my goal. I felt so special, my dress fit great, and I enjoyed all the compliments I received at the wedding!I highly recommend working out at The Facility where your goals are their goals and they will go above and beyond to skillfully help you achieve them!Love that the results of my workouts continue to feel good days later! A very special THANK YOU to my trainer, DARRIN JENKINS, for my AWESOME results! More...

Reviewed on Google Maps

Very friendly and knowledgeable staff. . facility is clean and everyone is extremely helpful; my husband and I highly recommend this facility for a personal and safe workout .

Reviewed on Google Maps

Love that the results of my workout continue to feel good days later! Thank you for my AWESOME results Darrin Jenkins!!

Reviewed on Facebook

Love this place! From the front desk, to Fred and trainers; everyone is so nice and professional! No matter your situation or fitness level, they strive to meet your needs in every way. Equipment is top notch and everything is so clean. I highly recommend The Facility!! More...

Reviewed on Facebook

Fabulous gym open trainers with clients. Focus on training for people who need attention due to rehab issues and generally over 40s. Clean, state of the art equipment, owner and trainers are very dedicated, educated and expert in proper training on all levels. Open to everyone. More...

Reviewed on Google Maps

Do not wait!  THE FACILITY?  Where do I start?  Fred, owner takes time to start with a proper, thorough and informative body assessment analysis in order to assign the correct trainer. As a result both my husband and I who have very different needs were very pleased with our trainers, Emmett & Matt respectively.  Knowledgeable attention and care is given to ensure overall body strengthening goals while being mindful of any medical needs and/or limitations you may have.  The trainers have an individualized plan of action for your success rather than a mere repetitive exercise schedule.   My husband who is in law enforcement for many years has found his trainer, Emmett to be very inspiring and looks forward to his sessions!  That meant the world to me especially since he had several health concerns in recent years.  Finally, Fred is an onsite, hands on owner which is much appreciated and gives you a much needed sense of security and concern for your continued successful training experience.   Fred operates a clean facility which is a very important feature.    Also want to give a thanks to CoCo at the desk for always being so attentive upon your arrival with a warm greeting and willingness to help with any administrative matters.  The Facility is OUR new home for years to come.   Nothing is more important than improving or maintaining good health.   I highly recommend THE FACILITY to change/improve your life. More...

Reviewed on Yelp

I have been going to 'The Facility' now for nearly a year, after starting with the intent to just get my exercise program re-energized and wanting to stop after a few months. I am still being trained here, because I am getting an excellent workout within only half an hour. First, owner Fred and daughter Narisa make sure that the assigned trainer is a great fit; if not, you can try somebody else without a problem. I am training with Donny, who does challenge me quite a bit, in strength, core stability, balance and agility while taking care of any restrictions (sports injuries etc.).On top of this he also is funny and entertaining :-) What can be better when going to the gym?'The Facility' is state of the art, being updated with new devices and machines constantly and kept really clean. The atmosphere is incredibly friendly and inviting.I can recommend 'The Facility' without hesitation. More...

Reviewed on Google Maps

I’m a big fan of The Facility and the people. Alec is my trainer and I just signed my contract today. He makes working out fun again. He is so knowledgeable and likes to push me. I’ve never been so confident about reaching my fitness goals. I’m so grateful to Fred for getting to know me and making a solid partnership. I look forward to my workouts now! More...

Reviewed on Google Maps

It takes a lot to impress me! I am so impressed with the Facility! It has the best one-on-one trainers! These trainers have the credentials to understand the human body and how to best train it, taking into account the issues that everyone might have as individuals. The facility is very clean and beyond well managed! If you’re on the fence, get off it and into The Facility! You will be equally impressed! More...

Reviewed on Google Maps

I can't say enough good things about working out at The Facility. My trainer Donny is the best trainer I have ever had and I have trained with different trainers for the past thirty years. Beside his being so knowledgeable he is funny, fun and a pleasure to work out with. My whole experience at The Facility has been awesome from my first meeting with the owner Fred to now. Awesome wonderful place!!! More...

Reviewed on Google Maps

Where do I start? In 2012 I hurt my lower back while in the Navy. The Navy gave me Naproxen and said I'll be fine. Well its 2019 and I'm still not "fine. " I was told by an orthopedic surgeon that I will have pain for the rest of my life unless I workout and stay flexible. Trying to find a personal trainer that I can trust and that wont hurt my injury was like finding a needle in a hay stack. I looked for ways to help myself for years and then through yelp I stumbled across, The Facility! I have been going to The Facility for about 2 months now. I am able to do things I haven't been able to do ever, like squat down (properly and using my legs to stand backup) to give my 4 year a piggyback ride. I am able to give my kids a bath without back pain. I am able to do squats once again and exercise without pain. Through going to The Facility I haven't been able to just do things I wasn't able to do, but I also learned how to exercise. Yes learned how to exercise.... I learned how to properly breathe during an exercise which makes a world of a difference and allows you to get a better workout. I learned how have proper form. Proper form is so important as to not have an injury. My trainer always helps me attain proper form, breathing technique, and makes sure nothing I do hurts my back. The Facility has been the best investment I have made in physical fitness. More...

Reviewed on Yelp

This trading facility is perfect for me. Programs here, with trainers, are designed for people over 40 and are planned to access weaknesses and move participants toward strength. Trainer is very knowledgeable in methodology and watchful about form and progress. Immaculate gym and very upbeat atmosphere. Glad I’m having the opportunity to work out at the Facility! More...

Reviewed on Google Maps

“Awesome” is the word that best describes The Facility. From one on one training to the state of the art gym and the friendly staff, The Facility is first rate. I was both excited and concerned when I first heard about The Facility. I had been unable to workout for months due to knee replacement surgery, sciatica and other lower back problems. My trainer, John, eased my concerns. Highly educated in exercise physiology and rehabilitation, he takes my limitations into account while challenging me and pushing me to get stronger. The sessions are always different so there’s no chance of boredom. In short, John is exceptional! I also had the pleasure of working out with Neil, another great trainer. For those of you who are in the process of rehabbing or if you are just looking for a terrific training experience, go to The Facility and talk to Fred, the owner. More...

Reviewed on Google Maps

The Facility is unique as it is only utilized for personal training. The equipment is first class. Matt is my trainer and he is excellent. I am 73 and he takes into account my physical limitations so I don't injure myself during the training. I have been attending 3 hours per week (one hour per session) for the last month and have only had good results. Fred, the owner, does a detailed analysis of physical parameters prior to starting the training to get a baseline so he can check on your progress from time to time. The place is kept very clean. I totally recommend the The Facility if you really want to get in shape. More...

Reviewed on Google Maps

I finally found a gym that caters to both my mature age, body and abilities. How refreshing to workout in boutique style with white glove service. The gym is clean, pleasantly lit with current music set a comfortably volume. Each workout is custom designed to my body and abilities. The one on one training assures me I can workout without injury as well as not get bored. My trainer Shane is extremely knowledgeable, patient, and thoughtful about creating new routines. More...

Reviewed on Google Maps

This place is OUTSTANDING! Clean, welcoming staff, EDUCATED, intuitive. MOST IMPORTANTLY...really concerned about your personal journey to health and well being. No contracts! No head pounding music! No stinky gym! Let the training begin!Worth the visit! Check it out. You will be happy you did! More...

Reviewed on Facebook

I am very happy to have recently begun training at The Facility. This is by far the cleanest gym I’ve been to. They are very thorough in their assessment of individuals and explain very clearly what their plan of action is. Fred was wonderful getting me up to speed and ready to begin. This place is the real deal and their equipment is top notch. I’ve been training with Antone, who is high energy, super organized, prepared, intelligent, focused and dependable! I’m excited about this journey to better fitness. Building muscle and destroying fat - let the battle begin. More...

Reviewed on Google Maps

This is the way to train ! Clean and direct training facility, hence the name, that offers one on one training by appointment only. No memberships. No contracts. No gimmicks. Straight forward and to the point. Most gyms have ridiculous cancellation requests or waiting periods and you don't realize until you're in that process and it becomes a frustration because it's in the "fine print" but Not here ! Fred, the owner, is to the point in what they are and who they are. It's a beautiful and clean facility ! CLEAN is an understatement !! This gym is a Boutique style facility that targets your goals in what you're trying to accomplish. If you're unsure, it's okay! They are very detailed in their assessments and ask you the questions that you were most likely not going to or know to ask. I had my first two assessments with Narissa, Fred's daughter, and Alec. They're both great ! Narissa is high energy and wants you to be comfortable throughout your assessment not pushing you too hard to see where you're at. Her and Alec discussed target areas for myself that needs to be worked on and tightened up. Although I haven't had too many sessions since I just went on a 2wk vacation but the few that I did, I know I'll be able to get back in to the swing of things and start my training again. I've been working one on one with Alec. Even though he's newer to the gym, he's really great! Flexible with times and making sure to ask how I feel after each work out that he provides to me to accomplish. If I need maybe a little more/less weight he works with me and doesn't push me to strain myself. Sometimes, less is more people ! Always has my file ready for my start time and we jump right in to my session. He isn't scrambling around the gym trying to think or find what he wants me to do next and I appreciate that ! We have 30 minutes and it's GO once I step in. Looking forward to making my appointments for next week as I just indulged on pizza,Pasta and carb overload in Italy ! Ciao ! More...

Reviewed on Yelp

I recently had surgery and went through treatment for ovarian cancer.  Happily, I am now in remission but was feeling weak.  I wanted to build strength, but was not confident that I should try and workout alone.  I called The Facility and was immediately impressed by the approach and the particular care they were taking with my medical situation.  I've been working out with Narisa for almost a month now, and am already seeing results.  We are building my strength - I may be stronger than ever before at this rate! More...

Reviewed on Yelp

What a fantastic place/concept!! I feel at ease there to work out and be healthy

Reviewed on Facebook