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The Bodyweight Trainer

Cardiff, South Glamorgan

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About

1,2,1 Training sessions - Fat loss, Muscle Building, Strength Training, Gymnastic/Calisthenic skills, Monthly Programming.
Flexibility and Mobility coaching - Posture Correction, Functional movement, Programming, skills based (Splits, Bridges etc)

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Q&As

No secret really, Just be prepared to work for it, be consistent and patient.

Interacting with the client(s) And helping them achieve their goals.