Cardiff, South Glamorgan
1,2,1 Training sessions - Fat loss, Muscle Building, Strength Training, Gymnastic/Calisthenic skills, Monthly Programming.
Flexibility and Mobility coaching - Posture Correction, Functional movement, Programming, skills based (Splits, Bridges etc)
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What’s the secret to getting the body of your dreams?
No secret really, Just be prepared to work for it, be consistent and patient.
What do you love most about your job?
Interacting with the client(s) And helping them achieve their goals.