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The Body Transformers logo
T

The Body Transformers

Swindon, Wiltshire

(141)
4 hires on Bark
The Body Transformers logo
T

The Body Transformers

Swindon, Wiltshire

(141)
4 hires on Bark

About

The Body Transformers are a female-only body transformation & personal training business located in West Swindon, run by two personal trainers, Ben & Steve. We focus on delivering realistic transformations in rapid time, whilst still being able to live your life.

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Reviews (141)

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J
31 March 2020

Before I started The Body Transformers 6 week challenge I felt completely unmotivated, exercise wise and having previously tried a weight loss programme which only resulted in a minimal loss over 3 miserable months, I was apprehensive about putting myself through that again. But this is a completely different thing all together - for the better. Ben and Steve coach you the whole way through and although the exercise sessions are really fun, it’s their support and guidance that really stands out.
I lost 12.5” in 6 weeks but more importantly they’ve helped educate me and my whole mindset around exercise and nutrition which has been a change for life.
The 6 week challenge went so quickly and although the 3 weekly exercise sessions were challenging, being only 30 minutes, I found attending them not only fitted easily into my life but I really enjoyed and looked forward to them.
If you’re looking for a transformation in 6 weeks and that you will be able to continue long after that, just check out the before and after photos on their website. The camera never lies.
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L
26 March 2020

I joined the Body Transformers totally apprehensive and unsure as to what to expect, I had no idea what to do when it comes to using gym equipment and how to achieve results. From the first day both Ben and Steve made me feel completely at ease and the ladies were so friendly, not once throughout the whole 6 week transformation did I feel silly or uncomfortable, I ABSOLUTLY LOVED IT. It was one of the best decisions I have ever made and they worked with me through every aspect of the transformation including the nutrition and mental wellbeing, they pushed me to my limits and they provided endless support and I genuinely did notice a massive difference after the course, mentally as well as physically. I am forever grateful 😊 More...

A
2 March 2020

After trying lots of different diets and availing of the free parking more than using my other gym I was sceptical about this 6 week transformation package. Would I stick to it after failing so many times before?

I'll be honest - I loathed the thought of going to the classes but this was soon forgotten once I stood in the door. Ben and Steve greet everyone by name, so you feel welcomed immediately. They made a point of introducing each of the members to each other too. They check in to see if you have any injuries and adjust the exercises if needs be. They are a fount of knowledge from fitness, nutrition and even sleep patterns.

I smashed the challenge in weight and inch loss - which just goes to prove if you follow their advice and avail of the online tools you are given access to you really can make your transformation a success.

The 6 weeks transformation has made me realise that I can transform my fitness levels and my attitude towards it. I've realised that planning is the key for me, along with consistency.

If you are considering joining drop Ben & Steve a line or give them a call - you'll soon realise that you don't need to hesitate. Join up - you won't regret it! I remember talking to a friend about exercise, he said 'you'll regret not going, but you WON'T regret it if you do'. #truestory
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K
27 February 2020

Inspirational/Fun/ Results/ - 22.5 inch lose in first 4 weeks!
Who knew what your body was capable of? If you need motivation and results in a professional, fun and result driven environment, then this is for you. No matter what your size or capability, this suits all.
Both Ben and Steve are incredible at what they do and push you to reach limits that you can only dream of.
From the initial induction to the small intimate classes of 6, which enables them to monitor and coach you, ensuring that each exercise is done correctly to maximise best results. Booking weekly classes on-line to suit your busy life is easy and quick. The educational videos are there for reference and to keep reviewing throughout the 6 weeks to keep you on track.
It's the best decision I have made and I have learnt so much from them. You think you have an idea of how to achieve results, but they offer a service and educated you and change your mind set, allowing you to grow and build confidence that you thought had been lost long ago.
Who knew you needed to drink so much water!
Regardless of age, size and disability this caters for you all!
My ONLY regret is..... NOT joining sooner. I am now able to spread my wings and put into practice everything they have taught me for the rest of my life, sharing this with family and friends (whom I have already recommended )
Don't hesitate in popping along to check them out and have a chat. Ask yourself, 'What have I got to lose?'
I haven't felt so alive in years and after each class, you stumble away with wobbly legs, feeling refreshed and with a renewed invigorating sense of well-being.
I challenge you to at least give it a try.... What are you waiting for?
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C
25 February 2020

Hiya, if you are reading my review and wandering should I or shouldnt I? I have always yo yo dieteted, joined most of the Gyms in Swindon. .... This x6 weeks Transformation Challenge, seems to have been the kick up the bum i needed. The coaches Ben & Steveo, took my injuries into account and supported me fully, from the nutrition to hydration and fitness. It wasnt easy, anything worth while needs to have a challenge and this for me was definately a life changing challenge and one I passed. The ladies you meet become friends and understand where your coming from and are so supportive. I actually dropped a dress size, and looking forward to future sessions and whatever the future may bring. Thank you so much Ben and Steveo you are both AMAZING xxxx More...

C
24 February 2020

I have just finished my 6 week programme with Body Transformers and want to start by saying that both Ben and Steve have been absolutely amazing coaches throughout.

I have struggled with my weight all of my life. I have always felt like “the fat one” and actually started my first diet when I was about 10 years old. Since then, I have tried many diets, however, the weight slowly creeps back on.

About 5 years ago, I finally found something that worked and gave me results for 3 years. This was using youtube videos by fitness/health coaches to understand the basics of nutrition and gym exercises. Weightlifting was the best thing that I have ever done in the gym and I was able to learn how to have balance within my diet and build a healthy relationship with food.

Although this was great, after 3 years of consistency, I put back on 3 stone of this weight. The weight gradually piled back on as my relationship with food started reverting back to the old ways. As my clothes got tighter and tighter, I felt horrified in myself. I could barely look at myself in the mirror again. I can truly say that I hated my body and myself for allowing to get this way once again.

I felt tired, sluggish and disgusting. My confidence was really low and my fitness level was beyond poor. I was getting out of breath and started relying on my inhalers several times a day.

After 8 months of trying to encourage myself to refocus my mind and get back to feeling happy and healthy again, it was time to get some extra help to motivate me and help me stay accountable.
This is where I found Ben and Steve.

Ben and Steve have helped me relearn and gain further knowledge about nutrition and training. The great thing about these coaches is that they do not only focus on your training. They help you to understand why your body may fluctuate in measurements/weight and guide you on things that will help your weight-loss outside of the gym. They are there to help you progress not only physically but mentally too.

One of the biggest things I have realised during this programme is that it is NOT all about the scales. The scales are just a number. It is how you feel that matters. Your clothes fitting more comfortably, going down a dress size, feeling healthier, or looking better in photos is what matters.
So, forget about the 10lbs that I lost, I lost 19inches in just 6weeks!!! I feel much more comfortable in my clothes, much happier that I have more energy and have depended less on my inhalers!

If anyone is thinking of joining Body Transformers, then stop thinking about it, just do it!
Ben and Steve are able to adapt training and nutrition to near enough anybody. I am sure you will get fantastic results by joining the group.

Thank you so much Ben and Steve for making this such an enjoyable experience. I look forward to continuing my journey with you guys at Body Transformers ☺️
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C
23 February 2020

can not state how amazing The Body Transforners are. The environment, the attention to detail and the personable approach have helped transform myself and within 6 weeks I was able to lose more than i ever thought possible. I am so excited to see where I can end up and the support from everyone that attends the small training sessions is beyond invaluable. Thank you to everyone for making me feel part of the BT family. I'm so excited for the future. More...

L
23 February 2020

When we had the initial meeting for the 6 week challenge, the other ladies were explaining their reasons for needing help with their transformation journey; children, health issues etc. I felt like I didn’t have a right to be there, because I had no reason not to go to the gym, only lack of motivation & no will power to stick at anything. I’m a size 8 and people roll their eyes at me when I talk about weight loss, because they’re right - I didn’t need to lose weight but that doesn’t mean I was happy with the shape of my body and my overall fitness.

At TBT, it doesn’t matter what your reason, shape, size or age is, Ben & Steve are non judgemental, really knowledge and tailor the plan to help you achieve your own personal goals, assessing your progress on a week to week basis.

The classes are small in size (max 6 people) so you get personal attention. They are well thought out sessions, which are adapted to your own personal needs; injuries, strength, experience etc. No session is the same, and the guys (and other ladies) make it a friendly and fun environment.

I managed to achieve fantastic results in such a short space of time, and feel much better for it. I have really enjoyed the 6 week challenge, so much so that I’ve just signed up to stay for longer!
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V
20 February 2020

Before I joined I hated exercise and the gym. I lacked motivation and know how. I was very low in my mood and self esteem with my body. I didn’t want to work out in front of anyone else as I was afraid of what they would think.
The first class I did wonder what I had let myself in for, but kept telling myself the hard work would pay off.
I have now completed 6 weeks and I’m amazed at the change in my body and mindset. I lost more inches than I expected and fell in love with the classes. I’d miss them when I wasn’t there.
The trainers Ben and Steve fully support you and provide encouragement all the way as well as the other ladies attending.
I now want to exercise and challenge myself to do better because I know I can do it.
If your thinking about transforming your body, stop thinking about it and start making those positive changes today.
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L
19 February 2020

Both Ben and Steve are absolutely fantastic guys. They are both so knowledgeable, understanding and all round great guys! I was so apprehensive before starting my 6 week challenge but can honestly say it was an amazing experience and one I thoroughly enjoyed . I have seen some great changes in such a short time and can’t wait to continue my journey, gaining More body confidence every day! More...

A
19 February 2020

Flash back to December 2019, I was feeling sluggish, tired and that I was lacking all focus to look after myself properly. While binging on the last of the Christmas chocolate, I saw a post from The Body Transformers asking for women who were interested in shaping up through a six week challenge. I’d seen photos of these apparent transformations that had happened within six short weeks and always rolled my eyes thinking that there was some kind of photoshop or a much longer period of time between the before and after photos.
Having now completed six weeks with The Body Transformers, I AM THAT AFTER PHOTO, that I dismissed many weeks back.

I lost 27.3inches over five key areas on my body (chest, waist, hips, thighs and upper arms) and just over 20lbs. I also went down two dress sizes. My mentality towards my health has done a full 180 degree turn and on top of the three weekly sessions, I started completing the couch to 5k app runs and body pump (additional work outs are totally optional) but for the first time in a long time I feel motivated, committed, confident and that I am enjoying it!

I cannot fault Ben and Steve, they are personable, cheeky and they make you want to work hard. They really know their stuff and provide loads of helpful hints and tips along the way! Knowing that you are being held accountable, really does keep you on the straight and narrow! They are proud of every achievement, no matter how small and are there to pick you back up when the measurements or scales are being rude AF. I’ve been educated and we have even switched things up to get things moving again when I had a challenging week and it worked!

Knowledge is power, and I feel that thanks to them, I feel so much more comfortable About fuelling my body right, exercise and making better lifestyle decisions.

Speaking to Ben and Steve to start your journey will be the best thing you do for yourself. You and your future are worth investing in.
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S
19 February 2020

I’ve just completed the 6 week body transformation program and I can not recommend it enough. I started the program in January when I was 10 weeks postpartum with my second child. I was nervous about starting because I was at my heaviest and the unfittest I’ve ever been.
I’ve always been intimidated by the thought of going to the gym and not knowing what to do or where to start but Ben and Steve are just amazing. Not only did they make me feel comfortable and at ease but their classes were also fun and relaxed, every excerise is clearly demonstrated and explained, giving you the confidence in what you’re doing and why.
They’ve helped me achieve things I didn’t even know I was capable of. Before long I was lifting weights, doing press-ups (I couldn’t even do one before I joined!) and completing exercises with the correct form, all of which I wouldn’t have had the confidence to do by myself. This was achieved without feeling pressured whilst also honestly enjoying the classes and taking a little time out for me!
I followed thier meal plan which is just fab. I’d got stuck in a rut with meals but the plan gave me lots of new ideas and also helped me understand more about what I was eating and what to eat. I now have a very balanced diet (it’s all about the meal prep now!).
I’ve had some challenging weeks with a newborn, breastfeeding and a lot of sleepless nights but, again, I’ve managed the food and classes with Ben and Steve’s support, understanding and flexibility.

I’ve lost 20lb in 6 weeks and feel more confident already - I never would have managed this without them.
I can’t thank you both enough for all your help and support. I’ve loved the classes and can’t believe the results I’ve seen with just three 30 minute sessions a week.
I couldn’t face another year of a yo yo diets trying to get back to my pre pregnancy weight and feeling hungry all the time. This has definitely been a eye opener for me and a totally lifestyle change as opposed to a crash diet. I’m feeing fitter and stronger than ever even though I still have a way to go.
Thank you both so much. X x
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Y
18 February 2020

I have just completed my 6 week transformation challenge with The Body Transformers and what an amazing 6 weeks it has been. I felt absolutely terrible about the way I look, I've yo-yo dieted constantly with little to no results and even considered liposuction, so I thought I would try and give this a go first. I have never even walked into a gym by myself so this was huge step for me to go and do something like this with people I have never met before. Ben & Steve instantly made me feel at ease. They have been there every step of the way, and are there to answer any questions. This has been the best 6 weeks and the results I've had are amazing. Better than I thought I could ever achieve. I highly recommend these guys. If you need that kick up the bum then don't hesitate! You will get your results with The Body Transformers! More...

S
18 February 2020

Ben and Steve at the body transformers are truly amazing. I started my 6 week transformation with some slight apprehension about what results, if any, I would get. But I was so unhappy about what looked back in the mirror at me I had to try something. The first session I did Steve made me feel so welcome and made sure I knew all the ladies in the class which immediately put me at ease. The support given both from check ins by Ben and in the sessions in the studio has been amazing!! If I had a down week, which I did, they are right there to pick you back up and steer you the right way. The results I have achieved in my 6 weeks I can’t believe, both the physical and the mental improvement and I’ve loved every minute. If anyone is thinking about maybe joining the body transformers, just do it it will be the single best thing you’ve ever done it’s quite literally changed my life and I can’t wait for more!! More...

C
17 February 2020

I have just completed the six week challenge, and am over the moon with what I’ve achieved! Before I started the challenge I was feeling low about my weight and appearance, but with the support, knowledge and encouragement from Ben and Steve I’ve lost 14lbs and 12. 5 inches. I feel fitter, stronger and healthier and gained confidence in myself to continue my journey. I would have no hesitation in recommending The Body Transformers to anyone who needs a kickstart to improving their health and fitness, I could not of done this without them! Thank you. More...

B
17 February 2020

Before I joined the Body Transformers, I had spent years yo-yo dieting and always starting again after the weekend! I always enjoyed exercise but have never had results like this. From the moment you walk into the gym, Ben and Steve make you feel welcome and like you can achieve anything you want. The support I’ve received since starting the programme has been incredible. It’s not just a 6 week programme where you have to rely on Ben and Steve, this is a lifestyle change. During the programme you learn so much about nutrition, exercise, mental health and they give you tools for life. After being used to standing on the scales every day and feeling rubbish when they went the ‘wrong way’, I now couldn’t care less about my weight! Ben and Steve teach you it’s about how you look and feel and about the loss in inches. The classes are so much fun and boxing with Ben is an awesome stress release. Having 2 young children at home, it’s hard to get to the gym but this programme makes it easy, half an hour sessions are ace and I’m back home in 45 minutes. I can honestly say this has changed me, mentally and physically. I’m stronger and my feelings towards food have changed for good, I actually don’t think about food every minute of the day. I don’t want to binge on chocolate anymore or have a ‘cheat day’. I cannot recommend this programme enough. If you think you can’t do it or you don’t like exercise, you absolutely can with Ben and Steve by your side. You also get to train with a group of awesome ladies who are all in the same boat and are probably all worrying about the same thing! Ben and Steve are amazing and I will be forever grateful to them for getting me this far!! 6 weeks and 27.5 inches lost!! More...

R
17 February 2020

Before Joining the Six week challenge with Ben & Steve, I was in a complete rut, I swear without a doubt I was starting/restarting a “diet” every Monday ! ! I must have joined cancelled re-joined Weight Watchers or Slimming world every other Month, vowing this time I’ll stick to it, then not turning up the next week. Googling quick ways to lose weight in the months leading up to holidays, then getting frustrated when nothing worked, then vowing again literally as the tyres hit the tarmac home, that by Christmas I will be in a little black dress. The truth is I was confused my head was full of, Syns, points, free foods, keto, low Carb, paleo, Carb Cycling, Shakes.
I had seen the Body transformers on Facebook a few times, and if I was to be honest, signed up for initial meeting several times, then bottled it and cancelled. Fearing I would fail like all the other diets I had tried.
I could not have been more wrong; Ben and Steve are great. The sessions are relaxed and informal, but you are always encouraged to push yourself past your comfort Zone, if you told me 6 weeks ago, I would be deadlifting 40kg or shoulder pressing 20kg I would have laughed, but my strength has improved each week. All the other ladies attending are fabulous and so encouraging it really is like a small family.
I have lost 14lb and 19inches in this time, I have learnt sooooo much in these six weeks, I have more energy, I sleep better, and my eating habits have only changed for the better - the formula is simple – calorie deficit, lift weights and have fun 😊 I would recommend this programme to anyone. Do not hesitate like I did several times, just do it! You will not regret it.
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L
5 January 2020

At the start of December, I completed my 6-week transformation challenge.
I’ve never been a massive exercise lover as I never had the confidence to know if I am doing things correctly so have always given up very quickly, I have also followed several mainstream diets and gotten to a stage where I had plateaued, My Auntie introduced me to the Body transformers which I am over the moon that she had! ! I now thoroughly enjoy exercise classes and love how helpful both Steve and Ben are with training, if you’re not sure what your doing or are struggling they do everything they can do to help you.
The Diet guidance and exercise classes are so helpful and have managed to help me get fitter and healthier.
In my 6 weeks challenge I managed to lose 22.6 inches in total which I thought was never ever going to shift, I’ve ate out and still had the opportunity to have social drinks in the lead up to Xmas. I have now signed up for a further year and I cannot wait to see what my future results will be with the help of the Body transformers roll on 2020!!
If you are feeling unsure on what route to take for a healthier fitter, happier you then I 100% recommend the body transformers you will not be disappointed!
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H
9 November 2019

Before I joined The Body Transformers, I was depressed at how far I’d let myself go, I had no confidence to set foot into any sort of class or gym and my fitness levels were non-existent! I’d tried slimming clubs and faddy diets and not seeing the results each week, guess what, I gave up! However, 6 weeks after joining I’ve lost inches, weight, my fitness levels are increasing and my mindset has changed about how I feel about myself, where I want to be and how to get there. I know that I still have a long way to go but Ben and Steve are amazing coaches. The support, drive and reassurances from them both is amazing. Each session is hard work. I’d be lying if it said it wasn’t but with each session you get better results; I can lift slightly more, I can hold for slightly longer or do more reps than the last one. There’s always improvements and the encouragement they give you so that you get the best out of yourself is the push I need. If like me, you think you’ve tried everything you haven’t yet! You need to come and meet Ben, he’ll show you, teach you and guide you to be where you want to be.
On a last note, the ladies who go to the sessions are phenomenal as well, everyone supports each other and I couldn’t do it without them either!
Thank you for last 6 weeks Ben and Steve, looking forward to the next few months xxx
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T
13 October 2019

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Before joining The body transformers I was an unhappy frumpy mummy who had given birth 3 months previously and was suffering with low self esteem and postpartum depression and anxiety.
I needed something to change.
I researched a few PT’s but having never really enjoyed the gym and being intimidated by other gym users I was a bit apprehensive. I found The Body transformers and sent them a little email and received a questionnaire back.
Ben emailed me and I went for a meeting with him and there was absolutely no pressure to join which was so refreshing from the pushy gyms I’d visited before.
I came out knowing I wanted them to help me start my fat loss journey.
I’ve enjoyed every single work out, and the guys are so supportive, encouraging and positive you can’t help but smile and come out in a better mood.
I’ve just completed my 6 weeks and am amazed that I lost 27.5 inches from my body, I’ve dropped 2 dress sizes and lost 14lbs. That’s just physically, mentally I feel more positive, more confident, I have been weaned off my anti depressants and I don’t hate what I see in the mirror anymore. I’ve enjoyed it so much and can see such a huge difference physically and mentally I’ve now signed up until my Maternity leave finishes next year.
Any ladies who are considering this, please go and have a chat with either Ben or Steve, the knowledge and understanding these guys have is incredible, this is by far the best decision I have ever made.
My only downside and it’s not really a downside my clothes no longer fit so I need a new wardrobe!
Thanks so much guys xx
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G
5 September 2019

Ben and Steve are fantastic. I’ve just completed the six week challenge and feel great. If anyone is struggling not only with weight loss but sleeping bad, anxiety or have slipped off the healthy path then this is the place to go. The classes are fun, the ladies are great and the guidance/advice is fantastic. Highly recommend Body Transformers. More...

C
4 September 2019

Inspiring, effective, motivating, approachable, epic fun, knowledgeable and just plain nice. I couldn't recommend the Body Transformers more - give it a go you'll love it and meet fab like minded women a 2 top PTs

L
4 September 2019

I was feeling fat, bloated and not great about myself both physically and mentally. Thankfully I found The Body Transformers online, read the reviews and thought I’d go along for a chat.
I loved the 6 weeks so much that I decided to continue for at least another year.
The workouts are fun, challenging but don’t last too long (so you can push through), the ladies you train with are lovely and you get a great buzz for the rest of the evening.
Ben & Steve are the loveliest, craziest, best trainers, really supportive, but push you when you need it and always make sessions fun.
Support in and out of the sessions is great, and they genuinely care about all of their members and want them to achieve.
Coming along to The Body Transformers was the best decision I have made for a while, I feel so much happier and healthier. I still have a way to go, but I know I’ll get there with their support. Thank you guys x
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L
4 September 2019

I was feeling fat, bloated and not great about myself both physically and mentally. Thankfully I found The Body Transformers online, read the reviews and thought I’d go along for a chat. I loved the 6 weeks so much that I decided to continue for at least another year. The workouts are fun, challenging but don’t last too long (so you can push through), the ladies you train with are lovely and you get a great buzz for the rest of the evening. Ben & Steve are the loveliest, craziest, best trainers, really supportive, but push you when you need it and always make sessions fun. Support in and out of the sessions is great, and they genuinely care about all of their members and want them to achieve. Coming along to The Body Transformers was the best decision I have made for a while, I feel so much happier and healthier. I still have a way to go, but I know I’ll get there with their support. Thank you guys x More...

H
3 September 2019

I was really nervous about joining Body Transformers, but I can say without a doubt that it has been the best decision I have made.
Steve and Ben are welcoming, knowledgeable, supportive and professional.
since joining I have lost just over 50 inches!!!!!!!!, it is not easy (but nothing worthwhile is) and make no mistake Steve and Ben push you to do your best and help you every step of the way.
If you are wanting to get fit and healthy but need help and support get in touch with Body Transformers!
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E
3 September 2019

I started with Body Transformers in March after trying many diets and failing to stick to exercise plans and gyms. I lacked motivation too and had heard good success stories from people I knew who had been to Body Transformers. I completed my 6 week plan to begin with and lost not only weight but inches. The classes are fun and keep you motivated as all the women there are in the same boat and want to get fit. My self confidence has grown enormously and I feel healthier than ever. I really can't thank Ben and Steve enough for all their help and support. They are there for you all the time not just during sessions. Would recommend this healthy change of lifestyle over any quick fix diet and the support and information you get is invaluable. More...

H
3 September 2019

I was really nervous about joining Body Transformers, but I can say without a doubt that it has been the best decision I have made. Steve and Ben are welcoming, knowledgeable, supportive and professional. since joining I have lost just over 50 inches!!!!!!!!, it is not easy (but nothing worthwhile is) and make no mistake Steve and Ben push you to do your best and help you every step of the way. If you are wanting to get fit and healthy but need help and support get in touch with Body Transformers! More...

K
19 August 2019

Ah these boys! What do I say? You will receive the most fun and effective work outs with these guys. But they are so much more, with their monthly 1:1s, check in emails and ongoing daily support anyone who wants to make a transformation will. I joined BT in January 2017 absolutely terrified, having been through some personal stuff and trying working out on my own (did not go to plan - haha) I still remember my first session, scared shitless. Within about 4 seconds only being there Ben and Steve reassured me that everyone felt this way. The boys are absolutely amazing, and the community they have created is one I will never experience again! They are truly a credit to Swindon’s fitness community. Such support not only from the trainers but the people who attend BT. The sessions are amazingly fun and effective, which is something I never thought I’d say about exercise. I owe my whole fitness journey to these guys! More...

L
10 August 2019

I have just completed the 6 weeks challenge and I am so amazed with my results. Thank you to Ben & Steve are both great trainers who have giving loads of motivation and support during this time.

I got to a place where I couldn’t do it on my own- we all know what it’s like to wake up on a Monday morning and think right today’s the the day to start being good, but by Tuesday morning it’s all gone out the window!!

I have lost 13 inches and 14lbs in just 6 weeks!! Couldn’t believe it! I feel amazing!

If I can ! You can! Ben and Steve are the best and are not only great trainers but have so much knowledge!

Thank you Ben and Steve I couldn’t have done this without you both.
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L
10 August 2019

I have just completed the 6 weeks challenge and I am so amazed with my results. Thank you to Ben & Steve are both great trainers who have giving loads of motivation and support during this time. I got to a place where I couldn’t do it on my own- we all know what it’s like to wake up on a Monday morning and think right today’s the the day to start being good, but by Tuesday morning it’s all gone out the window!! I have lost 13 inches and 14lbs in just 6 weeks!! Couldn’t believe it! I feel amazing!! If I can ! You can! Thank you Ben and Steve I couldn’t have done this without you both. More...

E
5 August 2019

So far I've completed the 6 weeks challenge and I have achieved everything I have been promised. It was not easy, but all of the trainers helped me along my way. Incredible how a bit of knowledgeable support, friendliness and tad of tough love can take you so far! Thank you guys :) More...

K
1 August 2019

Enjoyed training and being pushed to do my best. Ben and Steve are supportive and very encouraging.

M
23 July 2019

The training sessions are always great fun, spirits are kept high with lots of enthusiastic encouragement, my programme was kindly catered to build strength in the areas I desired, I was always pushed to just the right level and they were incredibly accommodating supporting my flexibility goals. I would recommend Body Transformers, I always felt safe, respected, supported and welcome which is everything I could ask for. Thank you Steve and Ben, onto the next chapter of my life. More...

S
21 June 2019

Absolutely love these guys. They work you hard and get results...........and it,a so much fun. Like-minded women, all shapes and sizes, no one is judged and the atmosphere is fantastic. Sessions can be tough but definitely manageable and it’s great to see overall body improvement not only in ones self but others too. Great support system, positive environment and just so much fun. More...

N
18 June 2019

I have just completed the 6 weeks challenge and I am so amazed with my results. Ben & Steve are both great trainers and make you feel so motivated to make the changes you need to feel confident in your own skin again. I left every session feeling exhilarated. If you put the effort in and work hard with the support from the guys you get incredible results. Just after 6 weeks and I’m excited to see what will happen over the next 6 weeks.
This is my second time round with The Body Transformers and the reasons I came back is because 1. Ben and Steve are so encouraging and motivating 2. It’s such a great environment to train in. Ben and Steve make you feel so welcome in every session and all the women support each other. 3. The results are AMAZING!!!
Thank you Ben and Steve I couldn’t have done this without you both.
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N
18 June 2019

I have just completed the 6 weeks challenge and I am so amazed with my results. Ben & Steve are both great trainers and make you feel so motivated to make the changes you need to feel confident in your own skin again. I left every session feeling exhilarated. If you put the effort in and work hard with the support from the guys you get incredible results. Just after 6 weeks and I’m excited to see what will happen over the next 6 weeks. This is my second time round with The Body Transformers and the reasons I came back is because 1. Ben and Steve are so encouraging and motivating 2. It’s such a great environment to train in. Ben and Steve make you feel so welcome in every session and all the women support each other. 3. The results are AMAZING!!! Thank you Ben and Steve I couldn’t have done this without you both. More...

R
15 April 2019

The body transformers are like no other!
When you walk in for the first time, straight away Ben&Steve make you feel at home,
they are very supportive. The workouts are challenging but you feel great after every session.
Ben &Steve are very caring and make sure they get to know each individual so they can help you get to your goal.
I feel much stronger and fitter than I have ever been. I love everything about the body transformers, they educate you on nutrition, mindset and exercise so you can get the best results.

Thank you Ben and Steve.
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S
14 April 2019

The body transformers, AKA Ben and Steve are first class. From the onset they make you feel at ease and are unjudgemental and work closely to your own personal needs.
The workouts are challenging and hard work but are quick and most of all fun. There is a great vibe amongst all the ladies and everyone is very supportive and encouraging. Ben and Steve watch closely guide and give you that little extra push, they believe in you so believe in yourself. They are very in tune as to how a woman’s body works so any issues can be resolved with their help.
The nutritional advise and help you get along the way is second to none and there are no obstacles you can’t overcome.
My personal journey and results have been a little slow and at times frustrating but my strength and fitness levels have improved greatly. Overall, the feeling of love and understanding of your own body is key and these guys have the ability to help you discover that.
I 100% recommend The Body Transformers.
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H
9 March 2019

I have just completed the 6 week challenge with The Body Transformers and I loved every minute of it!! Ben and Steve make the sessions so enjoyable and yet you finish knowing you worked hard. After every session I felt like I'd pushed myself like I never have before. They are a great support and the results speak for themselves. After only 6 weeks I have lost 13Ibs and 20inches...and already some of my post baby clothes are starting to fit. The Body Transformers have given me the knowledge and help needed to work hard and as a result I can already feel my confidence coming back!! I am definately going to be continuing! More...

L
2 March 2019

I have been trying to loose the same stubborn weight for around 5 years, trying the usual slimming clubs, fad diets, joining gyms, online diet plans etc, but I only ever seemed to slowly increase my weight. Then I met these guys! In just 6 weeks, I've started to loose weight, and more importantly inches! I have even bought jeans in a smaller size and that felt amazing! Ben and Steve have so much knowledge about how to actually make these changes, and they make it so easy to understand and simple to follow. The support from them, and the other ladies is incredible and the classes are so much fun. I'm so glad I made the decision to join them, and I now have the confidence to carry on to reach my goals. Thanks so much Ben & Steve! More...

L
2 March 2019

I have been trying to loose the same stubborn weight for around 5 years, trying the usual slimming clubs, fad diets, joining gyms, online diet plans etc, but I only ever seemed to slowly increase my weight. Then I met these guys! In just 6 weeks, I've started to loose weight, and more importantly inches! I have even bought jeans in a smaller size and that felt amazing! Ben and Steve have so much knowledge about how to actually make these changes, and they make it so easy to understand and simple to follow. The support from them, and the other ladies is incredible and the classes are so much fun. I'm so glad I made the decision to join them, and I now have the confidence to carry on to reach my goals. Thanks so much Ben & Steve! More...

M
27 February 2019

I have just completed the body transformation challenge and I am absolutely overwhelmed with the results after losing half a stone within six weeks!

Ben and Steve's energy is on another level and, they always encourage you no matter how fit you are. The online guidance videos are just absolutely amazing. As well as having so much information online about exercise, calorie counting and fitness. Ben & Steve still make it a point to help you every step of the way.

Each workout is fun and they make you want to push yourself and you can see great results each week. I found that all the ladies were just so welcoming. They are all motivating and so positive. Just the people you need when you've felt like giving up on yourself.

Ben & Steve push you to your maximum ability but in the safest way possible. So even people with long term back issues, like myself, can do workouts with full guidance from these guys. Even the slightest pain and Ben & Steve immediately change the exercise to suit you and advise you on safe workout strategies.

Highly recommend Ben & Steve. Two Truly genuine guys who are dedicated to help people achieve their health and fitness goals. All I can say is...it's all about the body transformers.
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M
27 February 2019

I have just completed the body transformation challenge and I am absolutely overwhelmed with the results after losing half a stone within six weeks! Ben and Steve's energy is on another level and, they always encourage you no matter how fit you are. The online guidance videos are just absolutely amazing. As well as having so much information online about exercise, calorie counting and fitness. Ben & Steve still make it a point to help you every step of the way. Each workout is fun and they make you want to push yourself and you can see great results each week. I found that all the ladies were just so welcoming. They are all motivating and so positive. Just the people you need when you've felt like giving up on yourself. Ben & Steve push you to your maximum ability but in the safest way possible. So even people with long term back issues, like myself, can do workouts with full guidance from these guys. Even the slightest pain and Ben & Steve immediately change the exercise to suit you and advice you on safe workout strategies. Highly recommend Ben & Steve. Two Truly genuine guys who are dedicated to help people achieve their health and fitness goals. All I can say is...it's all about the body transformers. More...

K
26 February 2019

I have just completed the 6 week challenge & it was the best decision I made. Having always struggled with sticking to any diet & fitness routine, this fitted in perfectly around my lifestyle & it was surprisingly easy to stick to, that’s thanks to Ben & Steve for their continued support throughout. They made the sessions enjoyable & provided us with all the nutritional information & advice we needed to progress in those 6 weeks & to be able to continue afterwards.
Looking at my before & after photos really made me realise the progress I had made in such a short space of time. I am so glad I took the plunge and I highly recommend The Body Transformers to anyone who wants to start their fitness / fat loss journey & have fun while doing it 😊
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E
26 February 2019

I've just completed a 6 week stint with Ben and Steve and I can guarantee you won't regret joining up with them.

The sessions they provide are varied and challenging, you'll never find yourself bored or repeating the same stuff you see in every gym class. They have an abundance of knowledge on nutrition, women's health, preventing and managing injuries, etc.

They are both super supportive and happy to help you with any queries or issues you're having with regards to your journey. They take the time to get to know you as a person and what your individual issues are, as well as understanding your limits and challenging you to push yourself to them but never beyond them, ensuring you stay free from harm or injury.

All of the ladies at sessions are friendly and welcome and you all have a laugh with each other and the lads.

I was apprehensive before joining but after my 6 weeks and seeing excellent results I have every faith in their system and knowledge.

Thanks guys, you deserve the praise you get!
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G
26 February 2019

I have just completed the 6-week challenge and what a difference in such a short space of time. I have lost inches (15 in total) and a small amount of weight. I sleep and feel so much better in myself. Ben and Steve make the classes fun and each session is different and geared towards specific areas of the body. Classes are small in number so they can concentrate on each individual and no questions or queries are too much.
Thoroughly enjoyed my time and will be signing up for more.
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A
26 February 2019

I did the 6 week programme in Jan this year and it was amazing. Such a friendly professional place to work out and got amazing results. Would definitely recommend if you want to be educated on the most effective and safest way to improve your health and Fitness and make a permanent lifestyle change. It can work for everyone of all abilities. I couldnt believe how much fitter I got in just 6 weeks! 🌟 It was fun and engaging and the exercises were always different which kept it interesting. Thanks Ben and Steve x More...

K
26 February 2019

I have just completed the 6 week challenge & it was the best decision I made. Having always struggled with sticking to any diet & fitness routine, this fitted in perfectly around my lifestyle & it was surprisingly easy to stick to, that’s thanks to Ben & Steve for their continued support throughout. They made the sessions enjoyable & provided us with all the nutritional information & advice we needed to progress in those 6 weeks & to be able to continue afterwards. Looking at my before & after photos really made me realise the progress I had made in such a short space of time. I am so glad I took the plunge and I highly recommend The Body Transformers to anyone who wants to start their fitness / fat loss journey & have fun while doing it More...

E
26 February 2019

I've just completed a 6 week stint with Ben and Steve and I can guarantee you won't regret joining up with them. The sessions they provide are varied and challenging, you'll never find yourself bored or repeating the same stuff you see in every gym class. They have an abundance of knowledge on nutrition, women's health, preventing and managing injuries, etc. They are both super supportive and happy to help you with any queries or issues you're having with regards to your journey. They take the time to get to know you as a person and what your individual issues are, as well as understanding your limits and challenging you to push yourself to them but never beyond them, ensuring you stay free from harm or injury. All of the ladies at sessions are friendly and welcome and you all have a laugh with each other and the lads. I was apprehensive before joining but after my 6 weeks and seeing excellent results I have every faith in their system and knowledge. Thanks guys, you deserve the praise you get! More...

B
24 February 2019

I have just come to the end of my 6 week programme and all I can say is I couldn’t rate Ben and Steve enough, before I started, I felt huge, tired, and really lacked motivation but after hearing some great things I thought I’d give it a go! !
I arrived at my first class nervous but as soon as I walked in I was made to feel really welcome and now I can’t get enough they make the classes fun.With a max of 6 ladies to a group you feel that you have their full attention unlike other gym classes! they know what your boundaries are and will encourage you to go that little bit further!! I LOVE IT which is why I have now joined up for a further 12mths, so far I’ve lost 20ibs and 21inches and feel so much better mentally and physically I can’t wait to see what I achieve over the next year !
Thank you Body Transformers I would definitely recommend Ben and Steve!
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Z
22 February 2019

I’ve just completed the 6 week challenge and what a difference it has made. I feel fitter, healthier and a lot more confident than I did before starting.
Ben and Steveo are so helpful, the information and support they provide is what makes the experience so worth while.
I didn’t know what to expect before starting but was hopeful I would stick to it and see changes in myself. Something I’ve struggled with before when trying to lose weight.
Ben and Steve give you all the tools to succeed and make sure that the workouts you attend are fun and challenging for your goals. As well as providing encouragement and support along the way.
I would highly recommend them to anyone, they are brilliant and know what they are talking about!
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S
22 February 2019

Wow, what a business. Ben and Steve are amazing coaches and I cant recommend them enough! After many years of trying lots of different diet's, exercise classes, gyms, PT's and supplement routes, this one has been by far the most genuine and realistic method. I'm not going to lie it will be hard work and you have to put some commitment into it, but the end result is priceless. Go into it thinking about the long term effect not short term. This is not a quick fix route, this is a LIFE changing route and one that I can not Thank them enough for. Ben and Steve are genuine, lovely, friendly coaches that go out of there way to help you overcome your fears, worries and fat loss goals and the support methods are amazing. Not only have I dropped 3 dress sizes, I have grown confidence and self respect in the time I've been with BT and have also made some life long friends. Check them out for yourselves. :-) More...

K
21 February 2019

What can I say ..
I have just ended my 6weeks transformation and the results I have achieved are amazing.
I couldn’t have done it with out the support of these guys. The classes I go to are really motivating and the group are all so nice and supportive to we all push each other. I have decided to carry on my transformation and can’t wait to see what the next 12 months will look like...excited. I recommend the body transformers to everyone you won’t regret it. I have lost 7 pound and 17.5 iches. More...

K
21 February 2019

What can I say ..
I have just ended my 6weeks transformation and the results I have achieved are amazing.
I couldn’t have done it with out the support of these guys. The classes I go to are really motivating and the group are all so nice and supportive to we all push each other. I have decided to carry on my transformation and can’t wait to see what the next 12 months will look like...excited. I recommend the body transformers to everyone you won’t regret it. More...

T
21 February 2019

After trying every diet under the sun and numerous gyms I went on to the next thing which for me was Body Transformers. I have never been so motivated to lose weight and it has benefitted my mental health as well as physical. I have a long way still to go, and have signed up for the years membership as I never knew how much fun getting fit could be! More...

N
20 February 2019

The body transformers is such a great way to begin your fitness journey. Steve and Ben are so deadicated to help you all the way on your fitness journey and it’s really nice to train in a small group of all ladies . Couldn’t have asked for better results in 6 weeks loosing 16 pounds and 15 inches I am over the moon and thank these guys for the push I needed!! Xx More...

Z
20 February 2019

Ive just finished my 6 week transformation with Ben & Steve and i honestly could not feel happier!! Ive lost 15lbs and 14 inches and my wedding dress is now a size smaller than 6 weeks ago. .all from doing 3 30minute classes a week and simply counting my calories daily. The two boys have been so motivating and kept things great fun for myself and all of the girls in the classes. Ben and steve were always there if you felt you needed help and became like your friends that you could talk to - also all of the ladies in the group were so lovely and we all helped each other through the challenges. I can hand on heart say now its the best thing i have done for my health and fitness and i am so happy i came across this place! Id reccommend to anyone at all especially if you are like me and dont like leaving your comfort zone but really want to push to be better - this place is for you! Thank you ben and steve! Ill most certainly be back! Xx More...

M
19 February 2019

I have just completed my 6 week challenge and couldn’t be happier with the results! I feel fitter, more energised and happier with my body than I have in a long time! I admit, I was skeptical at first, however once meeting Ben and Steveo, hearing all about the plan, and seeing their passion shine through I was ready to give it a go! Ben and Steve made me feel really welcome from the very first session, they were supportive and encouraging and enthusiastic throughout each session. They ensured they took the time to know what I was comfortable with and then challenged me week on week to go beyond my comfort zone and push for results! The group classes (max of 6!) are ideal as you get to make friends and have fun with the other ladies in the group but it’s small enough for Ben or Steve to check your form and ensure you’re completing the exercise correctly and safely!! The classes themselves are varied, fun and structured to ensure you can give your whole body a proper workout over the course of the week, with a different class each day! They also ensure that they teach you the fundamental knowledge to lose fat, a life long skill that you can apply even when you aren’t doing the program, through a variety of online videos! I can’t recommend The Body Transformers, or Ben and Steve personally, highly enough! Great results, a great program that fits in with my lifestyle and top guys, who are friendly, open and really motivating delivering it! Thank you both so much! Bring on the next 6 months! More...

C
19 February 2019

Having just completed my first 6 weeks with the Body Transformers I have signed up for a further 6 months. The service provided is perfect; there's nothing I would add to take it works brilliantly for me (single working mum). The guidance and motivation is tailored to individual needs, the boys are kind and funny and experts in their area. They have made the process doable and raised the bar in this sort of service. I am really very very grateful to have found them and recommend them fully xx More...

A
12 February 2019

I have nearly completed the 6 week programme. Ben and Steve have worked really hard throughout to make sure everyone felt comfortable, able to be honest and to push themselves dependent on their ability during sessions! All of the other ladies are lovely too! Ben and Steve have answered any questions and personalise their responses based on what they know about you. The 30minuite sessions have fitted into my work/life balance easily and there are lots of session times/areas of focus to choose from. The sessions and calorie counting have helped me achieve results in a really short space of time! I really recommend this programme if it is routine/accountability that you’re struggling with! More...

Z
22 January 2019

Five star*****
I recently took up the six-week challenge with Ben & Steve at the Body transformers. I had got myself into the “everyone before me” cycle and even the mirror reflection was not me anymore. Hesitant that I could put myself first and make a lifestyle change I rose to the challenge. The classes are fun ...yes, I said fun... of course, they are also hard work but as Steve & Ben say you only get out what you put in. Because they are so fun, they are over in a flash and it weirdly left you wanting more…I admit that it is not always easy changing years of bad habits with food however with the great recipe books available and the invaluable support and the online information at your fingertips it made everything easy to follow. It doesn’t go on overnight & it certainly doesn’t come off overnight but with perseverance and a fantastic support network like the Body transformers you are able to reach your full potential and achieve your own personal goals. Their support is amazing, and I never felt I couldn’t talk to them or ask for advice. All the ladies I met during the training sessions were lovely and so supportive of each and everyone it was like I had a new extended family. The online tutorials were informative and, in some cases, eureka moments; even smashing some of the myths that were drummed into me over years of dieting. When I started the challenge, I wanted to be stronger mentally and physically as well as changing my shape. Well I am so happy with my results: 13lb down & 12.5-inch loss. I have surely noticed the difference Thanks to Ben and Steve I have the tools to continue my fitness journey and make a difference to myself.

I would recommend The Body Transformers without hesitation.
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A
20 January 2019

I finished the 6 week challenge and I can say that I am able to see the difference in my fitness performance and also in my body change. I liked the training program because it kept challenging me and made me to reach to the bottom of my strength. I really appreciate the personal approach from Steveo and Ben who gave me lots of advice regarding nutrition, exercise tips for different part of body or a specific area of my training. I was genuinely happy with the service.



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C
14 January 2019

Such lovely guys always smiling and willing to listen and give you advice and there time. Push you but in a motivational way in the classes so help get the best from every person. So glad I did my six week challenge. Will be continuing on and know I will be supported every step of the way. More...

F
14 January 2019

There are no words strong enough to reflect how much I would recommend these guys! Wow! What an experience! I've just completed a six week transformation with Ben and Steve, and I am truly amazed at my results, the change in my mindset, and the lifestyle changes I have made.
I've always trained, but never really knew what I needed to do to get the results I wanted. I wasn't fueling my body (side note, red bull doesn't count as food ladies!!!) to get the results I wanted, and I wasn't being accountable for what I did and didn't do.

Over the last six weeks I have seen huge changes, both physically and just in my lifestyle! I've dropped two dress sizes, I've learnt to prepare and eat healthily, I GAVE UP RED BULL AND DIDN'T DIE (!) and I know how to train effectively. Most importantly, not once did I feel uncomfortable, self conscious or intimidated by the classes, and that's a big deal for any woman wanting to make changes. These guys will make you feel like a part of their crazy family, they will support, encourage and inspire you, and they genuinely want you to be as happy as I am right now. I am beyond grateful to Ben and Steve for all their help, although, I'm sorry guys... I still hate Burpees!
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F
14 January 2019

There are no words strong enough to reflect how much I would recommend these guys! Wow! What an experience! I've just completed a six week transformation with Ben and Steve, and I am truly amazed at my results, the change in my mindset, and the lifestyle changes I have made. I've always trained, but never really knew what I needed to do to get the results I wanted. I wasn't fueling my body (side note, red bull doesn't count as food ladies!!!) to get the results I wanted, and I wasn't being accountable for what I did and didn't do. Over the last six weeks I have seen huge changes, both physically and just in my lifestyle! I've dropped two dress sizes, I've learnt to prepare and eat healthily, I GAVE UP RED BULL AND DIDN'T DIE (!) and I know how to train effectively. Most importantly, not once did I feel uncomfortable, self conscious or intimidated by the classes, and that's a big deal for any woman wanting to make changes. These guys will make you feel like a part of their crazy family, they will support, encourage and inspire you, and they genuinely want you to be as happy as I am right now. I am beyond grateful to Ben and Steve for all their help, although, I'm sorry guys... I still hate Burpees! More...

C
14 January 2019

Such lovely guys always smiling and willing to listen and give you advice and there time. Push you but in a motivational way in the classes so help get the best from every person. So glad I did my six week challenge. Will be continuing on and know I will be supported every step of the way. More...

J
13 January 2019

The body transformers, what can I say... these guys are AMAZING!! They certainly know what they are talking about when it comes to ladies fitness and nutrition and they are so passionate about it too (which I think makes the difference for sure).
Ben and Steve were welcoming from the get go and you feel like you’re in a community with others in the same boat.
The advice they provide is first class and they are very quick to respond to any questions too!
Sessions are hard but soooo much fun! No two sessions are the same and they give you that motivation and push that you need to reach your potential but they also know your limits too!
I can not recommend these guys enough! Totes amazeballs 100%!!
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C
13 January 2019

Where do I start...apart from a huge THANKYOU to both Ben and Steve. I signed up for the 6 week transformation in November after needing a good kick up the backside from yo-yo dieting and dipping in and out of exercise over 2018 and it was just what I needed.
The support from day one is brilliant there is nothing that they won’t try and help you with. I finished the six weeks in a more positive place losing more inches than I imagine and lots of pounds. During this time I got injured and Ben and Steve were so accommodating letting me extend into an extra week having a week off to rest, Steve has even given me exercise to help strengthen my injury.
These boys go the extra mile for sure, they get it. Being a working mum makes it hard to fit in exercise sometimes but the short and intense workouts mean they fit around my life, each week I finally have time where I am important, not a mum, not a wife but just me! Thank you both with every aching part of me for everything. Here’s to the 6 weeks and many more to come x
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E
13 January 2019

I’ve just completed my 6 weeks with The Body Transformers & couldn’t be happier. For the first time in a long time, I feel completely in control of my weight loss & fitness levels.

I’d really let myself go in the last couple of years and wanted to get control back into my life. That’s just what I’ve done, with the help of Ben and Steve, who I initially thought were too good to be true!

But these men are absolutely amazing. They take time to get to know everyone of their clients and never forget a name. They have created a relaxed comfortable, non judgemental environment and are just so knowledgeable about the science of our bodies, which I’ve really learnt from. They are supportive every step of the way & are just so good at what they do.

So, my results after 6 weeks are, 15 lbs and 18.5 inches down! I am so pleased with what I’ve achieved & starting to see that this summer I will enjoy wearing summer clothes rather than finding the biggest maxi dress possible to cover me up!

This is just the beginning of my journey which I’m going to continue with The Body Transformers for a bit longer, as I really don’t want to leave this supportive team just yet.
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C
13 January 2019

Where do I start...apart from a huge THANKYOU to both Ben and Steve. I signed up for the 6 week transformation in November after needing a good kick up the backside from yo-yo dieting and dipping in and out of exercise over 2018 and it was just what I needed. The support from day one is brilliant there is nothing that they won’t try and help you with. I finished the six weeks in a more positive place losing more inches than I imagined and lots of pounds. During this time I got injured and Ben and Steve were so accommodating letting me extend into an extra week having a week off to rest, Steve has even given me exercise to help strengthen my injury. These boys go the extra mile for sure, they get it. Being a working mum makes it hard to fit in exercise sometimes but the short and intense workouts mean they fit around my life, each week I finally have time where I am important, not a mum, not a wife but just me! Thank you both with every aching part of me for everything. Here’s to the 6 weeks and many more to come x More...

C
9 January 2019

I've tried doing 'this' myself and got nowhere fast for YEARS, Ben and Steve and the 6 week programme have made things simple, manageable, happy and it just brings it altogether into a doable package - I love it

J
6 January 2019

I signed up for the 6 weeks Challenge and it completely exceeded my expectation, I never in a million years thought I lose as much as I did or love it as much as I did.
The session are really hard but so much fun, and that’s all down to Ben and Steve who keep you motivated without being to pushy.
There is also loads of advice on nutrition which is easy to access 24/7.
Ben and Steve are brilliant.....I would highly recommend them to anyone.
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M
6 January 2019

I can highly recommend Body Transformers. I recently undertook their 6 week body transformation challenge and it certainly transformed my body physically and mentally. I have lost 15lbs and 10” from my body in that short time period, which is the lowest weight I have been for many years! I had got to quite a low point in my life, where I felt that I was losing control of my health. So, after following the Body Transformers Facebook page for quite some time, I finally made the decision to go for it and contact them. I’m so glad that I did, because the results have been better than I hoped for. Not only do I look better, I also feel much healthier physically and mentally than I been for a very long time.
The guys at Body Transformers, Ben & Steve are there for you every step of the way. If you ever have a question or problem, they will always get back to you asap. Their online videos on fitness and nutrition have been eye opening for me and changed my view of the fitness industry.
I attended three 30 minute PT sessions a week and have never had so much fun while exercising! Both Ben & Steve are such fun to be around. They are always cracking jokes. So, the sessions become quite additive! I have also toned up quite considerably in 6 weeks, which surprised me for the amount of exercise I was doing. I have also met some lovely ladies along the way too. It feels like you are part of one big happy family.
If you have lost all confidence in yourself, then these are definitely the guys you need to get in contact with. What have you got to lose? Just a ton of weight!
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J
4 January 2019

I recommend these guys 100%. The sessions are small and friendly and they keep you motivated throughout. Everyone is friendly and you feel at ease as soon as you walk through them doors. In just 6 weeks I felt a big difference in my fitness levels and I lost 18.5 inches. Half hour sessions are full on and challenging but easy to fit into a busy schedule. Give them a go you won't regret it! More...

E
3 January 2019

Ben and Steve are a fabulously motivational pair. They really help you to believe in yourself first and foremost. This then is supported with nutritional support and guidance, the most fun PT sessions you can imagine and a host of additional support easily accessible whenever you need it. I would whole heartedly recommend them to anyone ready to put themselves first! More...

J
3 January 2019

What can I say about the body transformers?  They have been amazing!  From the get go I felt welcome and part of the team from Ben and Steve and the other ladies.   The support they give you is first class.  Any questions are answered as quick as possible and in lots of detail to help you along your way.
The workouts are quick, hard work, but best of all, fun.   Steve and Ben know when to push you,  but also know your limits,  to get the best results out of your training. 
The nutrition plans that are available to you are amazing and full of delicious, normal food that is quick and easy to make.
You can still eat your regular food and don't feel like you're missing out on treats.
100% recommend the body transformers to help you on your journey.
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E
3 January 2019

Ben and Steve are a fabulously motivational pair. They really help you to believe in yourself first and foremost. This then is supported with nutritional support and guidance, the most fun PT sessions you can imagine and a host of additional support easily accessible whenever you need it. I would whole heartedly recommend them to anyone ready to put themselves first! More...

K
1 January 2019

I signed up for the six week programme and it’s been fantastic. Ben and Steveo really push you to your limits and you achieve the results you never thought possible. They are there for you through everything on your journey. The sessions are small numbers & are really good. The other women are so supportive. The nutritional education is excellent and clear. If you are sat at home feeling self conscience, tried all sorts of programmes (diet and/or fitness), not sure what else to do but want to help yourself, go for it - you won’t regret it!! More...

K
1 January 2019

I signed up for the six week programme and it’s been fantastic. Ben and Steveo really push you to your limits and you achieve the results you never thought possible. They are there for you through everything on your journey. The sessions are small numbers & are really good. The other women are so supportive. The nutritional education is excellent and clear. If you are sat at home feeling self conscience, tried all sorts of programmes (diet and/or fitness), not sure what else to do but want to help yourself, go for it - you won’t regret it!! More...

C
22 December 2018

Really motivating, knowledgeable and you will get great results following their advice. I lost weight and gained confidence.

E
4 December 2018

Well, I wanted to lose weight and I really am. Steve and Ben have got me mega inspired with both my nutrition and exercise.

R
2 December 2018

These two energetic motivated men will help you to be the best you can be in lovely clean studios and with your best interests at heart.

N
8 August 2018

The Body Transformers are lifesavers. After spending many years going around in circles with various PTs, slimming groups, fad diets etc, I hit a wall. ... then I saw an advert on Facebook with their 2 week sexy body special. To be honest, I was sceptical and I did even ask Ben what the catch was! There is no catch. Period. These guys are focused on coaching, mentoring and training you to help you work towards your goals, whether it’s fitness or weight loss or both. I love the short sharp sessions, the constant support and team spirit amongst the women who train. The support, help and guidance with regards to diet and nutrition is first class. They know their stuff. They are inspirational, motivating, educators, and they’ve got your back to help you get to your goals. It’s helped me with my mental health, my energy, my fitness levels and for the first time I’m achieving new goals. After my first 2 weeks I signed up for a year. I’m glad I joined the BT family. It’s an investment for life. More...

J
7 August 2018

The team are easy to get hold of and are very supportive.

A
23 July 2018

Best decision I have ever made! I have just recently started my transformation, but I am loving every bit. The team is amazing and all the ladies at BT are extremely supportive and friendly! I am loving the experience and I am sure I won't be disappointed with the results :) thank you BT! More...

H
23 July 2018

Absolutely the best decision I have made! 8 months on and no regrets. Can't believe how much everything has changed for me . . I'm stronger, fitter and my mindset is positive. I encourage other ladies to get involved! ��� More...

B
23 July 2018

I have been with these guys for 10 days now and I feel stronger than ever (physically and mentally) to achieve my goals. They aren't just personal trainers, they care about you. My induction with Ben was like a life coaching session and Steve really pushes me to train to my limits. This is the kick start I needed to change my eating/ exercise habits for good. I'm so glad I found them! More...

S
23 July 2018

Anyone needing a helping hand then this is the programme for you. Ben and Stevo are great they push you, guide you and motivate you to get you to meet your goals. Obviously you have to put the effort in to get results, but everything you need is on offer from eating plans, coaching and support from the other ladies you meet in classes. Class sizes are small so you get that 1-2-1 feel and support. I highly recommend and there are class times to suit everyone. More...

C
23 July 2018

I've tried lots of other diets and failed at all of them .The body transformers offer a friendly and encouraging environment . Since joining in Jan I've not only become fitter but have managed to loose 5 stone .Ben and Steve are supportive and friendly and really are passionate about what they do.
I can not recommend the body transformers enough and can't thank them enough for all the help and support they have given me X
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M
23 July 2018

If you want to lose weight, transform your shape, get fit or learn about nutrition I thoroughly recommend these guys. Aside from being great trainers they put you at ease from the minute you are in their company and make you feel like you've know them for years. Encouragement, motivation, knowledge, patience and understanding to name but a few of their attributes, with a bit of banter along they way they make the sessions fun and get results More...

R
23 July 2018

The Body Transformers 14 day sexy slim down is 14 days of fun, hard work and laughter! I have lost inches and gained confidence! ! Both Ben and Steve work tirelessly to make sure we all feel comfortable and get the most out of our work out sessions. They both have enough energy to keep the small group sessions going for hours, but thankfully the sessions are only 45mins!!! I've just signed up to the VIP BT plan and I can't wait to smash my goals. I thoroughly recommend these guys to anyone. More...

L
23 July 2018

I can't recommend The Body Transformers enough! Both Steve and Ben are amazing personal trainers who make you feel relaxed and comfortable from the start. They are fully committed to getting you the results you want.
I have just finished my first 2wks and love it so much that I have signed up for a 6 month membership.
The great thing about TBT is you get personally trained but in a group session so you have a giggle with other ladies whilst working out. I've met some really lovely ladies and am just thoroughly enjoying it.
Keep up the awesome work guys xx
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C
23 July 2018

I throughly recommend Body Transformers with Ben And Steve . This is a very friendly and motivating place for you to start on your weight loss and Body Transformation,. .. Ben and Steve are very helpful and understanding your personal needs and goals towards your mission on getting back in to shape and getting you motivated to stay in that place so you can transform your way of looking at diet and keeping active...The group of ladies working for the same goal are like family now. We are of all ages shapes and sizes, myself being 49 ..,and I'm hoping to achieve amazing results for my 50 th Birthday next March.., Come and Join us if you would like to get in to shape and look and feel amazing!!... More...

T
23 July 2018

Body transformers has changed my life. I joined because I have a 4 special dates coming up in 2017 and want to look my best. I have tried many diets and joined many exercise classes and gyms over the years but always lost motivation within a month or so. Ben and Steve are absolutely amazing and the small personal groups are like a little family. I'm not a confident person but feel so welcome there and never worry what I look like or what i wear because we are all there for one reason. Ben and Steve are there for just about everything from excise, nutrition, advise and a good old giggle. Believe you me if you think you've tried it all then give Body transformers a whirl because it truly is amazing. I'm constantly getting compliments not only on my weight loss but how i over all look. Still got a way to go but going to keep going. More...

V
23 July 2018

Joining the BT family was one of the best decisions I have ever made! I have made huge progress both physically and mentally. Physically I have without a doubt become stronger and fitter. Mentally my confidence has improved by challenging myself physically and by facing up to my anxiety of training with others. The body transformers is a supportive community that empowers women to achieve their goals. If you are thinking about joining...do it! You won’t look back x More...

M
23 July 2018

I joined up for the 6 week challenge having not exercised for a considerable amount of time. I loved the idea that it was very small groups for just half hour sessions.
It has done for me exactly what I hoped it would, got me back on track and in the right frame of mind.
The sessions are fun and friendly and both Steve and Ben are passionate about what they do.
I would highly recommend to anyone who needs some help, motivation and sound advice X
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L
23 July 2018

I signed up for the 6 week transformation and it was brilliant! Such a fun and friendly environment, both Steve and Ben are dedicated to helping you reach your fat loss and fitness goals. They go above and beyond and the level of service these guys offer is second to none. I’d highly recommend them to anyone. More...

Y
23 July 2018

I've been a member for around 4 months and it's up there with the best life decisions I've made. I successfully lost over 3 stone on Slimming World within a year but gradually saw the weight creep back on. I'm very physically active, running and road cycling but my weight was just staying static. I was attracted to trying the 14 day sexy slim down programme as my son was due to get married and I wanted to look good. I saw a dress I loved and said to Ben that ideally wanted to shed a few pounds but didn't think it would be possible in the timeframe. With Ben and Steve's support I smashed it. I didn't hesitate to sign up for a year as I loved the studio sessions so much. I've been someone who loved Body Pump at the gym but would slack when the teacher wasn't looking. What I find exciting about BT is that you are pretty much getting one to one tuition in a fun, supportive environment. There are no two sessions the same. Sessions are well thought out and I love the element of surprise. The most important thing is that you are taught the correct technique. Something a class teacher can't necessarily help you with given the class size. I was nervous for my session but I can promise that the minute you walk through the door and see Ben or Steve's beaming smiles along with the lovely ladles, you'll be fine. I literally bounce into work after the sessions feeling energetic and amazing. Another fantastic thing I've found is that my running and cycling has hit a new level. This is down to increasing my mental strength. I won't say it's easy but sessions are short and the pain soon forgotten. If you're thinking about doing this. Do it. You won't regret it More...

K
23 July 2018

Love love love what you lads are doing! Seriously can't recommend you guys enough, thank you for all your coaching, hardwork and support. It's so nice to go and train in a such a supportive, positive atmosphere where it's not a competition. If your reading the reviews, take the leap and sign up with Ben and Steve. It will be a life changing decision that will enrich your life for the better, and you couldn't do it with two better people in such a comfortable environment. Both Steve and Ben are so passionate in what they do, its inspiring as well as motivating. Most of all, they make it fun! Such a great team! I have just completed my two weeks, I can't wait for the year ahead! More...

S
23 July 2018

So I have done plenty of different diets and fitness regimes over the last few years but nothing has stuck. Until I started my 14 day slim down with body transformers and I actually started looking forward to the sessions! I have met a lovely group of ladies and also know that I have support from Ben and Steveo (and also Shane) if I am ever to need it. Needless to say I have signed up to be a full VIP member. Still loving the sessions but also now knowing how to eat to lose weight without feeling deprived of yummy things!
Would recommend to any lady looking to lose weight, improve fitness and/or tone up, learn about nutrition and finally just meet a great group of people and have some fun!

Great to be part of the BT family!! ☺️
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A
23 July 2018

I had been inactive fitness wise for a few months and was looking for a motivation booster to restart my fitness goals. I got this and more. I was very excited about the food suggestions, although this has meant making a lot of changes to my eating habits to fit it in with my current lifestyle. Although the exercise took effort it seemed like fun despite the hard work due to the friendly banter, the inspirational advice and the pleasant atmosphere. Steve and Ben have great personal knowledge of their subject and walk the walk as well as talking the talk. They are honest and are always ready to give praise where it is due. The other women I had sessions alongside were friendly and supportive and had many inspirational stories and ideas to pass on. After each session I felt a real sense of achievement. Nearly 20 months down the line and I have already lost 3 stones in weight and almost 50 inches. Nutrition and fitness have become a way of life. I have grown to enjoy challenges and have moved out of my comfort zone. The contacts I have made since joining the group have proved invaluable. I have lowered my cholesterol and am striving to prevent getting diabetes. My confidence, irritable bowel syndrome and depression have improved. As well as giving professional fitness advice Ben and Steve provide support with personal struggles and challenges with a generous helping of humour thrown into the mix. More...

G
23 July 2018

The Body Transformers are amazing!

I joined not to lose weight like most ladies there but I was hoping for a good kick up the butt to motivate me in not only eating healthier but getting the bug back for exercise. Being a mum, partner and teaching part time I was always quick to grab the nearest chocolate bar, can of coke etc. I always put everything and everyone first. I felt I'd started to neglect myself so I wanted to turn that around.

Ben and Steve were a breathe of fresh air.

The nutrition advice was fantastic and for the first time ever I was enjoying eating such colourful delicious food without craving sugar. The fitness classes were inspirational. I worked my butt off for 45mins 4 times a week. They were tough but incredibly fun and I felt such a buzz afterwards. Steve is a fantastic instructor, not only delivering great varied classes but he focused on all the things I feel are so important but usually overlooked, posture, alignment, breathing, pelvic floor and core stomach muscles.

I couldn't have wished for a better two week introduction. In those two weeks I lost no weight, which was my personal goal but I lost 3cm off my waist and 12cm off my hips where I had my sugar belly. I felt full of energy, slept well and my skin felt more elastic. I was sceptical at first as I'm only a size 6 and thought people may judge me going as they cater mainly for weight loss but as soon as I walked through the doors the nerves went away as not only Ben and Steve were welcoming but every woman I had the pleasure of working out with.

Every one has their own personal goals and The Body Transformers is definitely the place to go to achieve them.
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G
23 July 2018

So like a lot of people, I have started a lot of diets and had gym memberships but never seemed to get what I wanted or feel happy about my achievements and would give up, believing I was meant to stay as I was.

I then came across Body Transformers and thought I would give that a try and I have to admit I never thought I would last a month. That was six months ago, and I'm still going strong.

I have lost weight and my shape has changed so physically I am the fittest and strongest I have been in 15 years, but as well as that I have gained so much more.

I have learnt that training can actually be fun. I laugh so much every time I attend training. I have learnt to be patient with myself, and that I am in control of my life and nothing is impossible if you want it badly enough. I feel more confident and stronger mentally not to give up. I still have a way to go, but am looking forward to it to what the next 6 months will bring.

My transformation has been totally supported by Steveo and Ben and the Body Transformers team who are there for constant support and advice and to kick my butt when I need it.

These guys totally get what it's like, how hard it is to start and then keep going. But they are there for you every step of the way.

You do have to work hard but why not do it in a fun environment supported by a brilliant team who will encourage you and support you to achieve your goals.

You just have to take the first step... what have you got to lose?
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J
23 July 2018

I joined 3 months ago and decided to only tell a few friends as I wasn't sure if I would be able to keep to it (as tried many different things before including diet clubs) and also didn't want any negative feedback to hinder my journey! I now feel more confident and want to share my experience with everybody.
I was so nervous at my first session but was put at ease straight away by the ladies and the great trainers Ben and Steve.
I have never enjoyed exercise but I absolutely love this and the good thing is you get 3 sessions a week in a small group of 6 with a brilliant trainer. Yes it's tough but Ben and Steve make it fun and enjoyable and I always come away feeling great and one step closer to my goal.
Since joining i have lost 4 and a half inches off my waist and also inches elsewhere so I can honestly say it definately works!! I have also gained confidence and also on my way to a new waldrobe of smaller clothes.
Ben and Steve are dedicated to their business ( it explains why it is so successful) and are always there to help and answer any question you may have. Also the support they give is amazing! The ladies are also supportive in the group and help when needed.
Also alongside the training there is a nutritionalist to help you understand nutrition and learn how to eat healthily.
I cannot recommend this enough so why not give the 14 day sexy slim down a go to try it out? I can guarantee you will not be disappointed!
The body transformers are the best!!!
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A
22 June 2018

Definitely recommend BT; they are approachable and if you'll be consistent and attend what they say , you'll definitely get the results that you are looking for. It takes time but they'll be results for your future. Smash at the classes and pay attention of what you eat and you'll be successful. That's the secret :) More...

L
18 March 2018

If you need inspiration or a supportive team to get a healthy lifestyle, this is a great way to start.

M
5 June 2017

Literally an 11 out of 10. ������ Love you all���

S
22 April 2017

These guys are not just another gym. They are community and a support network beyond anything I could imagine. They've transformed my attitude towards fitness and generally wellbeing both mentally and physically! Without a doubt my discovery of 2016! More...

C
22 February 2017

It's not only about workout, it is about a great community built around workout! Thank you for knowing how to bring these great, strong ladies together! And for leaving me with DOMS after each and every training ���! And for making me see how farther away I can push my limits each and every time! Love you, BTs! More...

P
28 December 2016

BT is a wonderful group of every day women challenging themselves to be the best they can be... the sessions are hard but wonderfully fun! We work hard but laugh jus as hard with the most easy going trainers ever! I joined 4 months ago and have worked hard to be in the best form I have been in years... still a long way to go to achieve my goals but feel I can get there with the support of the trainers, the nutricionist and all the women in the group! A must! Telling all my friends that listen! Love it! Love them! More...

L
28 December 2016

Joining Body Transformers was one of the best decisions I made. During my time with them I lost 26inches and 21.7lbs while still being able to socialise and enjoy life. The support and encouragement is fantastic and I achieved things I never thought possible in the training sessions which are fun but also focused on getting you great results ! After trying so many diets and slimming plans I can honestly say the nutritional advice and training provided by such a friendly, fun and supportive team has been the one that has worked for me and the one that I'm confident will carry on working. Ladies if you are considering the Body Transformers then I would say give it a go ! More...

J
28 December 2016

Best gym I have ever been to ???? BTF has amazing knowledgeable staff who are always there to help and support. No matter what restrictions or injuries you have they support and where necessary adapt the exercises. The sessions are fun and challenging. It's ladies only and the ladies who go are friendly and we all support each other. More...

K
28 December 2016

Lots of fun & laughter, good team spirit, spurring each other on to get through the intense sessions. Tough work-outs but all working at your own level of fitness. Lots of encouragement & that combined with a good nutritional intake, & being personally accountable won't fail at getting you results. Best training sessions I've ever been to, feeling so much more energised! Thx BT's ???????????????????? More...

P
28 December 2016

Combining knowledge, drive and a genuine care for their clients, these guys really are a great investment in your health and wellbeing!

P
23 October 2016

Love the trainers... the girls are amazing! The classes are spectacular... the support is one of a kind... the results are great. .. My best decision yet to join Body Transformers! More...

M
29 August 2016

When I first saw the Ad for The Body Transformers I was sceptical and unsure how this could differ from all the other things I had tried and failed at. Having reached my heaviest weight, and completely out of shape, I wanted, and needed, to take steps to change this. I made contact with The Body Transformers where Coaches, Ben & Steve, went through what I wanted to achieve and help set goals with me. I haven't looked back, since this initial meeting, where I enrolled on to one of their programmes. Since joining there has not been one day where I have not wanted to attend a class - the support from Ben and Steve, along with other members, has been amazing. If you are thinking of making that first step, and contacting The Body Transformers, I cannot recommend it enough - take that first step sooner rather than later. More...

A
30 June 2016

I joined The Body Transformers three months ago. Initially on the two weeks Sexy Slimdown and then graduating to the VIP Group. In that time I have already lost one and a half stones in weight plus countless inches. I exercise three times a week for between 30 - 45 minutes per session, at a time which fits in with my other commitments. I get a boost from exercising with the other ladies who help to encourage me and spur me on, in addition to help and advice from the two trainers Ben and Steveo. I have learned a lot about nutrition so that I am eating the right foods to complement the activity which I do. There are social events to join in with organized by the group and by the ladies in the group. I know that joining The Body Transformers has been the best way forward for me to achieve my personal goals and I am making more progress daily. It is great to see other members taking great strides towards achieving their personal goals knowing that I am also on the way to achieving mine. More...

M
30 June 2016

Have tried all the usual diet but this one seems to work you have far more support than any weight watchers slimmers world and you eat far more food and real food without depriving yourself of anything plus The support you get from Ben and Steve alone is just truly amazing nothing is too big or small for them they're there for you 24 seven

A
30 June 2016

Since joining The Body Transformers three months ago I have increased my flexibility massively and can now move around much faster without getting out of breath. I have already lost one and a half stones in weight plus countless inches from all over my body. I have received expert advice on nutrition and have been taught how to execute the exercises properly to avoid any strain on my body and to get the maximum potential out of any training which I do. I exercise three times a week for between 30-45 minutes per session. I have been able to join in with social events and my confidence is growing. I now know that I can achieve my personal goals and have been able to use the techniques I have learned in other areas of my life. It is great to see others in the group making progress, knowing that I am well on the way to achieving my own personal goals. I have been amazed to find that I have abs and not just a flabby stomach. More...

C
29 June 2016

There guys are amazing, if you sign up you won't only get amazing results but you'll gain confidence and great friends !!

C
29 June 2016

The body transformers are amazing..Both Ben and Steve offer support and are passionate about what they do.The classes are small and friendly . Ive managed to loose weight and inches and the boys have been there with encouragement every step of the way . More...

S
29 June 2016

Ben and Steveo at The Body Transformers give a 110% in terms of their commitment to you. The training is varied and no two days are the same they challenge and push you within your limits. They provide 1-2-1 support and nutritional advice to help you achieve your goals. Anyone looking for all females classes I highly recommend you check this out support from the ladies in the classes is also brilliant. Looking for a different way to exercise then definitely give them a go. More...

L
29 June 2016

First fitness regime I have enjoyed. Steve and Ben are great, very supportive and enthusiastic. I actually look forward and enjoy my sessions with them (but please don't tell them

C
29 June 2016

Ben and Steve are no only hard working but Omo super heroes. Their classes are engaging, fun and work.
The business that they have built is an absolute testimant to them and the hard work they have put in

S
23 June 2016

So I have done plenty of different diets and fitness regimes over the last few years but nothing has stuck. Until I started my 14 day slim down with body transformers and I actually started looking forward to the sessions! I have met a lovely group of ladies and also know that I have support from Ben and Steveo (and also Shane) if I am ever to need it. Needless to say I have signed up to be a full VIP member. Still loving the sessions but also now knowing how to eat to lose weight without feeling deprived of yummy things! Would recommend to any lady looking to lose weight, improve fitness and/or tone up, learn about nutrition and finally just meet a great group of people and have some fun! More...

H
16 June 2016

A few years ago, sadness hid behind my smiles. A loss of belief in myself and hope had all but gone....somehow I found the way to move forward. Those days are few and far between and with the help and guidance of this awesom pair of personal trainers i now find a way to always believe in myself, they push you and believe in you..and all they ask for in return is your commitment and honesty...such a good feeling to be part of a great team of woman who help build each other up.. Ben and Steve have created a safe fun environment for woman to train hard!!..thank you guys..#amazingteam More...

P
2 June 2016

I signed up for a two week programme with The Body Transformers in March 2016 to kick start my health and fitness and lose some weight. After two weeks I signed up for the Platinum VIP Programme. You get the full package with The Body Transformers the advice and expertise from the personal trainers, encouragement and support from the other women in the group and advice on nutrition. Ultimately you decide how much you put into the programme but the trainers can tell you how to get the most out of your sessions. You can train in a safe and comfortable environment and all the equipment is provided. I am convinced that I will be able to achieve all of my personal health and fitness goals. More...

S
31 May 2016

The Body Transformers is better than a gym - sessions are in small groups and you are guided, motivated and pushed to excel and meet your goals, there is everything you need from meal plans, nutrition advice, support from others in the class as well Ben and Steveo. If you don't like or feel put off by going to the gym this environment is totally different you get 1-2-1 support from the trainers and other ladies in the group. There are class times to suit everyone. I highly recommend and in the 6 weeks I have been coming I have definitely noticed a difference in body shape, eating more healthy and feeling stronger. More...

C
31 May 2016

The body transformers is such a great place to go to get the motivation and support you need as a woman to get to your fitness and weight loss goals. Both Steve and Ben are so enthusiastic and passionate about supporting and helping everyone get to their goals that their lust for life and desire to help you succeed really rubs off on every single person who walks in the door. After having tried 100's of different diet and fitness fads I finally feel like I have found something I can stick too with the support of Ben and Steve. I can't recommend them enough !! More...

H
30 May 2016

Ben and Steve are absolutely great! They're so motivating and the classes are always varied and fun. They're always there when you need them and I know they've got my back :D In 7 weeks I've lost over a stone and lots of inches!

J
30 May 2016

Ok so I have used the gym, classes, weight loss groups such as slimming world, weight watchers, Cambridge diet etc all with shorter term results and then cliche I end up putting it back on and more, how many of you ladies have had the same! !
I was introduced to the Body Transformers and have never looked back!
2 guys Steve and Ben have turned their passion of training women into their own business and I could not give them enough praise for how they have changed me for the better. Not only in body shape, strength and weight but also my self confidence has soared and my outlook on things has never been better.
They are amazing men (well most of the time unless you are sweating, in pain and they still want that ONE MORE ) and they let women into the group who want to have fun, get results and have the same goals so we all help each other which forms an amazing group. Please, please, please if nothing else give these guys a chance to chat with you to allow you to see your potential and you will NOT be disappointed. It seriously is one of the best things I have ever done!
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R
30 May 2016

If you are fed up doing diet after diet and have the te shirts and want to change the way you look and feel then join our fabulous family off girls and our trainers ben and steve i promise you wont look back :)

M
27 May 2016

I have nothing but good things to say about joining The Body Transformers. It has made me think about exercise and nutrition together for the first time. The support from trainers and other members is great. It is a challenging program but doable. No pain no gain More...

J
31 March 2016

I love being part of The Body Transformers. Ben and Steve give so much support and keep me motivated . I loved exercising before but never knew what I was doing really and felt very self conscious, however coming here has never felt like that, not only do the guys make sure you are feeling comfortable so do the other ladies Thanks guys I can't recommend you enough xx

H
24 March 2016

Near to finishing my first week and I have loved it. 45 minutes goes so quickly! The exercises and workouts are hard, really tough, but you are able to smile through it. The atmosphere is lovely and both Ben and Steve are supportive and motivational. If you are umming and ahhing about joining, give them a message and in no time at all you will realise you are in true professionals hands More...

T
23 March 2016

A fun, friendly amazing little place!! I would give more than 5* Ben and Steve are amazing guys who give you and get you to give 100%!!!

J
4 March 2016

Can't say enough how fantastic Ben and Steve are!! They have every aspect covered and they really, really do do a great job! 100% believe in them.

J
4 February 2016

I don't usually write reviews or recommendations unless I 100% believe in a company. My journey so far with the body transformers has been absolutely fantastic, I have met a group of wonderful girls and we all share the same goal. The support and encouragement from Ben and Steve goes beyond each and every session and I know that either of them would be there should I need them. The varied classes along with the fantastic, well thought out nutrition plan keeps me motivated day in day out. Well done boys you are completely smashing it! Anyone thinking of giving it a go, don't even hesitate More...

B
27 January 2016

Steve and Ben do everything to support me and make me feel confident in my journey. The workouts are fun and the atmosphere is great to be in. I'm so glad I chose the Body Transformers to help reach my goals! More...

L
24 January 2016

Love working out with these guys, sessions are always fun, they know there stuff.

S
23 January 2016

I have loved my two weeks at Body Transformers! It's been a fab intro to 2016 I have loved the variety of classes and exercises and met lots of lovely people. Steve and Ben have been awesome at motivating and are inspirational role models in terms of stepping out of your comfort zone and a 'can do' attitude. Thank yooooooooou More...

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Q&A

In order to get the best results, you have to have the following pillars of results, otherwise you drastically lower your chances of achieving your fitness goals. Unfortunately, the things that you've tried before will only likely tick one, maybe two of these, whilst we focus on all of them. They are as follows:


- Goal Specific Workouts
- Customised & Personalised Nutrition (not just writing a one-off 'cookie-cutter' food plan or expecting someone to blindly follow a food plan forever)
- Mindset Training
- Lifestyle Habit Changes
- 1-2-1 Coaching & Advice
- Body Transformation & Results Tracking
- Weekly Results Check In With Clients With Weekly Adjustments Being Made

We adopt a principle of 'everything under one roof'. We have two of the top personal trainers in Swindon who have a vast knowledge of how to rapidly change the body. They make workouts tough, but fun and ensuring that the workout is designed in line with our client's goals.

One of the biggest reasons why people fail at the nutrition/food part is because they don't have the expert help and instead get advice from companies such as 'Slimming World', or 'Weight Watchers' or 'Cambridge Diet' or just a 'cookie-cutter' meal plan that someone has put together in a matter of 5 minutes without really spending time with you and understanding you as an individual. We are all different and so we all have different requirements. It is naive to think we can all follow the same food plan.

We quickly identified that nutrition is an area that EVERYONE struggles with so what better way to help counter that then to give our clients the best level of nutritional help & education. Nutrition is a science and everyone needs to be educated on it in a simple, easy-to-digest way. It's not as simple as just giving a plan to someone and expecting them to follow it forever more. Everyone wants the answers NOW, but the reality is that it takes time to learn everything you need to and we make that transition as rapid as possible for you by building an expert level team around us to help you.

Think of nutrition as learning to drive. You didn't go from having no clue how to drive and stalling every 5 minutes, to the next day passing your test and being able to drive perfectly. No! You made mistakes, you stalled, you went slow, you went too fast, you stalled again - you may have even bumped the front of the car! (Oops!) But eventually, through all the mistakes you made, you passed your test and you know how to drive. If you didn't get into a car for the next 20 years, you wouldn't forget how to drive - just like riding a bike.

Nutrition is no different. It can seem overwhelming when you first start but once you are properly educated, something will click and you will then never forget and you will be 'cured' from the 'Yo-Yo Dieting' that over 90% of people experience when they start a 'diet' program.

There is often a very overlooked aspect of transforming your body and that's your mindset. Your mindset is extremely powerful when it comes to achieving your goals and staying motivated so we have an Expert Transformation Coach who is dedicated to this specifically. He sits down one-to-one with our clients and dives deep into emotions and will help them understand things like why they are not motivated, why they have failed at everything else that they have tried in the past, why they keep yo-yo dieting, why they can't seem to lose the last little bit, why they can't stop binge eating, why this change in their life is so important and connects emotions to their goal. This helps develop an unstoppable and positive mindset for our clients so they can add to the awesome results which they get.

Lastly, everyone needs support. Here at The Body Transformers, we are very much believers that if you have the right support network around you, you aren't going to fail. We have an extremely supportive female-only community of clients who are going through the exact same journey as you. These aren't women who have already achieved their goal or are who extremely physically fit individuals.

These are women facing the same challenges in life as you and trying to fit health and fitness into their busy lives and vastly improving their physical state and confidence. It is very difficult to explain how supportive our female-only client community is, but all I can say is you have to see it and experience it, to believe it. If you can't take our word for it, please have a look at our reviews on this Bark Profile, Facebook & Google to see exactly what our clients are saying. Not only do you get support from all of the members, but you get support outside the sessions from all the Team of experts, which is equally as important.

We offer what no other Personal Trainer in Swindon offers or is able to offer and there is a reason why we get such great results for our clients. This is why we have become the highest-rated Personal Trainers in the local area, which is an achievement we are extremely proud of.

- Small changes, consistently
- Positive mindset
- Hard work ethic
- Discipline
- Team of experts around you to help support you and direct you

Helping our clients achieve their weight loss and body transformation goals. Seeing them become a better version of themselves - happier, healthier and a lot more confident in themselves.

If you ever come into our private studio, you'll see that we have some of the thank you cards that we've received over the years on the wall. It reminds us what we've accomplished and how many lives we've helped change.

I was a 22-year old boy in my gap-year of my Business & Finance degree at Bournemouth University and I was working in London for IBM. I never really knew what I wanted to do when I 'grew up' but I found my purpose in my early 20's very quickly. Whilst working in IBM who at the time were the top University placement company in the UK, I quickly discovered that I couldn't do office work for the rest of my life and I needed something where I was interacting with people, being on my feet and helping them in someway. As most people experience, there is often much unhealthy food that comes along with an office lifestyle and I quickly became overweight and out of shape. I was unhappy and my confidence had spiralled down. I felt lost and alone. I was always sporty when I was younger and had lost that when I started working in an office. I knew I had to change so I hired myself a Transformation Coach and began my journey. I lost over 40lbs in 6 months and rapidly change my body. I was lean, ripped and shredded and it felt really good!

It was then that I realised that I need to help others feel this way, so I handed my notice in, dropped out of my University degree, moved back in with my parents and starting my Personal Training business from scratch and here we are today, being 25 years old and having the fastest growing personal training business in Swindon after only 6 months from opening it in January 2016 with my business partner.

It is by far one of the greatest moments in my life because I now feel that I have a purpose in helping others.

Because we offer what no other Personal Trainers in Swindon offer. There is a HUGE disservice that comes along with one-to-one personal training and that's because they only focus on training and neglect the other 3 pillars of results which are nutrition, mindset and support as I mentioned above. Training only accounts for around 20% of results and there are people out there who only train 1 hour per week with their personal trainer and are then expected to do the rest on their own for a premium price of between £30-50p/h.

Instead, we focus on delivering all the needed pillars of service to ensure the absolute best results for our clients. The value of the service we offer would be too costly if they were to do it on a 1-1 basis. However, we train our clients within a small group so it dramatically lowers the cost for them and actually gets them better results because we can afford to see our clients three times a week as opposed to once a week like most 1-1 PT's, so it's really a 'no brainer' for them.

I've been a one-to-one personal trainer and I know the level of disservice that comes along with that line of work. Unless someone can afford the 3 sessions per week + a nutrition coach + a nutritionist + support outside of sessions then they are destined to produce a poor level of results by receiving a poor level of service.

We focus on delivering a Platinum level of service for a cost-effective price and that is why your clients should choose us.

Services

(Invite-Only)

Our most popular program for any new client looking to join us