Teddytotalbody.com

I started seeing Teddy 6 months after major shoulder surgery (completely severed tendon that required reattachment) after my surgeon gave me the OK to work out without risk of reinjury. I still had considerable stiffness and weakness after doctor supervised PT(many thanks to my therapist during the early phases of my recovery) during my initial rehabilitation. Teddy helped me achieve the next level of rehabilitation, regaining almost full strength, range of motion and elimination of stiffness through a varied routine of stretching, weight training and exercise. I highly recommend Teddy for anyone rehabilitating a surgical repair after given the "all clear' from your doctor. FYI, I am writing this from Teddy's computer rather than my own.Sidney M, Castro Valley More...

Reviewed on Yelp

Emailed me 4 times to confirm I was coming to 7am bootcamp. Reiterated that I would be the only one and asked if I still wanted to come. I confirmed each time  "yes".Guess who ended up sitting outside the gym alone at 7am for 15 minutes before taking off? Super rude and unprofessional not to show up. If you wanted to cancel just say that instead of wasting my time and my gas having me drive down there. More...

Reviewed on Yelp

Super unprofessional! I was really excited to sign up with a trainer because I have never had one before but I definitely will not be trying again after the experience I had with Teddy. I met with him and told him my goals and timeline (was hoping to lose some weight before a wedding I'm attending at the end of next month). He charged me in full for 8 sessions the day we met via venmo so that he won't get taxed and scheduled me in for four days a week for the next two weeks.Our first session came around and I waited at the facility for 40mins (sessions are 50min long) and he never showed. He explained to me later that his car got stolen that morning and I was completely understanding even though he didn't let me know until well after the session would have been over. Then he proceeded to tell me that I wouldn't see him until the next week (even though we had three other sessions scheduled that week) because he was going on vacation. SUPER confused as to why he would schedule me for three sessions during the time that he would be out of town. Since  my timeline was short as is, I was frustrated that he wasted a week of my time. After all of this I just did not want to deal with him anymore so I asked for a refund for my money. Although his contract stated that there were no cash refunds, I paid through venmo which could have easily been given back, especially given the fact that the fault lied with him. We went back and forth for a while and he has yet to give me my money back so I am now out $300 for no sessions at all due to him cancelling on me. I would understand why he'd refuse to refund me my money if I cancelled on him. But again, our first session was cancelled by him and he failed to tell me he was going to be out of town for the remaining three sessions we had scheduled that week.Definitely do not recommend!! Very unreliable and non communicative and wasted my money on absolutely nothing. More...

Reviewed on Yelp

I've been going to Teddy's Total Body for 3 months now. I can see the difference in my body and strength since going to Teddy. He's a great trainer who's always incorporating new workouts in every session and does a great job at motivating you to keep going. Very personable guy with a great sense of humor. More...

Reviewed on Yelp

Teddy helped me lose my covid weight! I lost 16 pounds in 3 months working with Teddy and I am still maintaining and toning months later. Teddy cares about his clients and will customize your work out to your specific needs. He offers couples training, virtual training, and a multitude of other experienced trainers that you can train with to help you reach your fitness goals. Check them out ASAP! More...

Reviewed on Yelp

AMAZING! I recently had to relearn how to walk and use my right side again. There is nobody I would trust more than Teddy to get me back to where I was as well as stronger. Even on the days when I cried with frustration with myself, Teddy was supportive and pushed me to keep going and spoke nothing but positivity to me. I have limited mobility as I am retraining my brain and body, but Teddy makes sure to tailor to who I am as a person so that I am able to build myself back. I appreciate the accommodation and patience Teddy has with me when I come to workout. I also am weary of COVID and do not get nervous or worried while I am in the session. I definitely am excited for the transformation that is on the horizon as well as grateful to have Teddy support me through that. More...

Reviewed on Yelp

Im guilty of trainer hopping. I've done many boot camps, group training, personal training, but never stayed.  I've been with Teddy for about 4 months and planning to stay much longer . I love how he changes his workouts and pushes the intensity. Teddy is also super enthusiastic and never have I felt guilty for telling him my not so healthy food habits. The environment is always positive! Ive noticed my strength slowly improving and I feel less self conscious at the gym. Ive had a gym membership for many years and never really knew what the hell I was doing. Teddy has helped me with my confidence with him and at the gym. His prices are affordable which is the main reason why I can see myself with him long term. I TOTALLY recommend Teddy! More...

Reviewed on Yelp

I’ve been training with teddy for two years and lost 100 lbs he helps with meal plans & vitamin protein etc.. he will push you but you have to want it for yourself

Reviewed on Facebook

Thank you Sharlita I’m so glad I went I learned some good stuff this evening I will continue to go and it’s two blocks away from my job that’s even better !! Thank you Teddy!

Reviewed on Facebook

I really enjoy my workouts and the great environment!

Reviewed on Facebook

Reviewed on Facebook

Reviewed on Facebook

This guy Teddy is an absolute animal in the gym. He will push you to limits you never knew you can achieve. I've known Ted for a long time and he's always been in excellent shape and excelled as an athlete. If you want to get yourself In-Shape. I suggest you give Teddy's total body personal training a call.. More...

Reviewed on Facebook

Reviewed on Facebook

I have trained with Teddy for 1 yr.
I was recovering from a season of chemo therapy when I started training with him.
I'm 62 years old and I'm in
excellent condition now.
Not only has Teddy pushed me to excel, but his nutrition knowledge as helped as well.
Excellent , professional, and pleasure to talk to. More...

Reviewed on Google Maps

Teddy is my Trainer and also my Mentor. This past year has been nothing but amazing working with him and now training with him. He also trains my son in boxing. He has pushed me to limits that I never thought I could reach. Every week the height of my day is going to Teddys for some Self Care. He is definitely the best. More...

Reviewed on Google Maps

What an extraordinary and awesome experience with Teddy! I couldn't have picked the perfect trainer to train me. I'm extensively glad I've invested the training to look and feel better. He's professional, encouraging and has a good sense of humor. He has pushed and motivated me to my highest potential. Since training with Teddy I've lost weight and have built my endurance. Thanks again Teddy!! More...

Reviewed on Google Maps

Meeting Teddy was a life changer. He's nice personable funny and a good motivator to keep you coming back for more. With his interesting creative exercise routines to leaving your muscles feeling good and your body releasing happy hormones. With him I lost 30lbs. I completely changed my whole diet. I dont crave certain foods anymore and even get repulsed by the odor of certain foods that I used to love that werent healthy for me. Its a nice gym environment with good people and with little distractions that helped me reach my goal. The weights and equipment are great and all of what I needed. Its a nice clean gym atmosphere. More...

Reviewed on Google Maps

Teddy's Total Body is hands down the best place I have ever worked out at. Teddy is a man of integrity and a master of his craft. He is truly dedicated into getting you to work out and push you for maximum results each and everyday. The photo you see is from only 3 MONTHS of training with him. Everyone compliments me that I'm getting buff so quickly. I've had around 4 personal trainers the past three years and none of them can compare to Teddy. If you need a personal trainer stop looking, you found the right man & place. More...

Reviewed on Google Maps

Reviewed on Facebook

That Teddy is such a stud, I want to be rock solid like him!!!���

Reviewed on Facebook

I have been going to Teddy for a few months now, ut has been one of the best experiences ever. He pushes me to do things I couldnt imagine doing on my own. Not only does he train me to be healthy, but he also trains my 7 year old son in boxing. Working with Teddy has been great, one of the highlights of my year More...

Reviewed on Facebook

Reviewed on Facebook

I truly was worked out leaving me feeling sore but beautiful !!' Can't wait until the next work out...

Reviewed on Facebook

Teddy is an awesome trainer! Who else could make you do crunches till you ache ,and keep you laughing during you're session! !!!! I highly recommend you check him out, you won't be dissapointed! More...

Reviewed on Facebook