Taylor Made Fitness
Online
(6)
Online
(6)
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Taylor Made Fitness offers Online Personalized Nutrition Plans (starting at $149 Remotely from San Diego, CA), as well as 30 & 60-min: 1-on-1, Buddy/Couples, Small/Large Group, Online and Corporate Fitness/Personal Training at affordable prices (starting at $50!
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6 customer reviews
Angela DiCecco Saintarbor
Lisa has inspired me for several years. I have been working with her and it has kept me flexible and strong. She is the best! 5stars
Reviewed on Facebook
Maddie Lawrence
She’s amazing! Motivating and kickass at the same time. Plans workouts for you as an individual rather than adopting a “one-size-fits-all” approach. Wouldn’t have reached this far in my goals without Lisa More...
Reviewed on Facebook
Marleni Baranda
Very positive, pushing you to your best and funny! Love the music! ����
Reviewed on Facebook
Chiara Lawless
Lisa is an amazing trainer. She is motivating and is always thinking up fantastic exercises to keep workout sessions eventful. She offers a fresh perspective, small, consistent steps towards a healthy lifestyle. � More...
Reviewed on Facebook
Tom Lawless
Lisa is an excellent physical trainer! Especially for a guy like me that tries to go too hard without enough core balance. Lisa lets me focus on chest and arms but makes sure that I work on things like abs, lats, delts, and other muscle groups that I tend to neglect. If you truly want to be in shape and not one of those guys with huge arms and a huge gut, you need to workout with Lisa. More...
Reviewed on Facebook
Chuck Hardwick
Lisa is awesome, I think she is one of the best personal trainers I have ever met!
Reviewed on Facebook
How important is a healthy diet to someone’s health and wellbeing?
A healthy diet as well as a incorporating a healthy lifestyle is the backbone of your health and wellbeing.
Incorporating a daily fitness routine, including cardio and flexibility will increase your mobility, peace of mind, energy, endurance, sleeping habits and wellbeing.
At Taylor Made Fitness, your nutrition and exercise programs are designed to help you live your best life, while minimizing injuries, bodyfat and weight (if needed) and increasing your strength, flexibility, endurance, and overall quality of life!
I look forward to working with you on achieving your goals!
What’s the secret to getting the body of your dreams?
It's no secret!
Proper nutrition, incorporating a wide variety of foods, strength training, cardio and flexibility movements. Add those to setting Realistic Goals, Staying Focused and Dedicated to yourself and those goals, will give you the body and health of your dreams!
Can you provide your services online or remotely? If so, please add details.
Yes! Both Nutrition, and Personal Training were, and still are (for the most part), being conducted via online.
What changes have you made to keep your customers safe from Covid-19?
As of March 13, 2020, I started training my clients (1-on-1, Buddy and Groups), online. My clients/student range in age from 16-101 years young, and so it was incredibly important to me to protect my clients as well as their families.
4-Week Quick Start Meal Plan
3-Month Personalized Meal Plan
1-Month Personalized Meal Plan
30-Min Personal Training Session
60-Min Personal Training Session
