Tamsfitness

Just completed my first set of twelve sessions. Tam really has worked wonders and helped me towards my fitness goals. If you are thinking of training with Tam, do it! He has a fantastic, positive approach. Looking forward to more training sessions in the future. More...

Reviewed on Google Maps

Tam is great, he made me feel at ease the whole time. He was very understanding. Would 100% recommend.

Reviewed on Facebook

Great character, motivator and very good at what he does! Thank you very much Tam! I am due to call you soon for a sesh!

Reviewed on Facebook

Great trainer. Highly recommended you will not be disappointed. He will get you the results you want only if you do what he tells you. Thanks for your help Tam.

Reviewed on Facebook

Tam has been a great help with my training plan and nutrition overhaul. I'm really pleased with the results. He provides good motivation and pushes you to achieve your goals. A all round good guy!

Reviewed on Facebook

I've been training with Tam for a little over a year now..my strength and physique has improved massively..thank you so much Tam for helping me 'bulk out'

Reviewed on Facebook

I've been training with Tam for 9 months now. Prior to Tam I'd hit a fitness and weight loss plateau after losing 2 1/2 stone - with more to go. I felt low and was beginning to fall off the wagon and return to old habits. But Tam is great... patient when needed, yet tough when necessary. Lost an additional stone and feeling positive. Thanks Tam x More...

Reviewed on Facebook

I've been working with tam for over 2 years now,
And can't believe how much I've changed, he always brings the best out of me in every session, he's a great motivator, he always changes your workout every session, you never know what's coming, if anyone out there is thinking about hiring a personal trainer he's the best you'll find, just go for it!!!!!

Reviewed on Facebook

I joined Tams fitness after having my son, my aim was too lose 10lbs for a wedding I ended up losing 16lbs in 7 weeks. He created a diet plan which was suitable for breastfeeding. I really enjoyed it and my fitness levels really improved, Tam was always motivating me and keeping me up to date. I loved the workouts as he always changed them up, Tams a really lovely guy and would definitely recommend him. I will be continuing with Tams fitness untill I have achieved my ideal weight. More...

Reviewed on Facebook

Tam listens & is a great motivator, tailoring sessions & changing them to keep them fresh & challenging. Loved working with Tam, he helped me reach my goals & to be at the peak of fitness for trekking & travelling for over 3 months. I can't recommend Tam enough he's a fantastic personal trainer & a genuinely lovely guy! More...

Reviewed on Facebook

I am just about to finish my first 12 weeks with tam and I can not thank him enough for what he has done!! I started out doing low weights and struggling to even bench press 10kg on each side of the bar! Tonight I did 40kg per side plus the bar weighs 20kg! That is a total of 60kg increase in the last 10 weeks!! I was recommended by a friend and I'm glad he did as tam has motivated me to get into the gym 5 nights a week and get fitter! Thanks tam More...

Reviewed on Facebook

Tam is really encouraging and supportive with pushing you towards achieving your fitness goals. He genuinely cares about your progress and wants you to succeed and enjoy the process along the way. I really struggled with my diet, but Tam gave me a program that was easy to follow and which we regularly reviewed to keep on track. Every session was enjoyable and I can’t recommend them highly enough! More...

Reviewed on Facebook

I can not praise tam enough! He has been extremely supportive and encouraging to my son. Josh enjoys tams sessions, he ensures he doesn't loose interest and varies his program to ensure he stays determined to succeed. He stays in touch with Josh's progress and offers nutritional advise.
Tam has inspired josh to be the best he can be. Josh has never been so confident! I would recommend tam to anyone , his positive attitude and understanding really motivates!
I am very grateful for everything! More...

Reviewed on Facebook

Tam gave me the motivation I needed to get me on the right track in life. Since taking his advice and listening I have seen a much better appearance in myself and am pleased with results. Highly Recommended

Reviewed on Facebook

Best man about if he doesn’t see you at the gym he’ll want to know why and I found this great helping me to achieve my goals!

Reviewed on Facebook

Couldn't recommend Tam enough! Have been training with him for well over two years now and he always keeps the sessions different and fun! Can often be intimidating working with a PT but this certainly isn't the case with Tam, couldn't be nicer and couldn't be more supportive to your goals � If you have a session with him, ask for some boxing �� More...

Reviewed on Facebook

If you feel you have reached a plateau, need a new direction or extra motivation for your gym workout I would highly recommend Tam at the English Rivera Centre. I’m just coming to the end of the 12 week challenge and I couldn’t be happier with the results. Tam motivates you to work to the best of your ability, makes every session different and enjoyable but you have to except the pain as well. So he tells me. Thanks Tam will be booking anothet 12 weeks in the near future. More...

Reviewed on Facebook

I’ve had the pleasure of Tams experience, insight and expertise for the last 6 weeks. I’m half way through my 12 week program and I couldn’t be happier with the results. Tams friendly and amenable approach to personal training is simply amazing! I was nervous and worried that I wouldn’t see it through but Tams encouragement is helping me to achieve my goals. Thanks Tam for your inspiration and for the manageable and realistic program.... Legend! � More...

Reviewed on Facebook

I have been training with Tam for 3 months now and I couldn't be happier. If you are looking for a PT that will push to the max but always make it fun then Tam is your man! I have been going to the gym for years but it was mainly cardio based. I wanted Tam to help me be that girl that could lift, and even though it's only been 3 months I have seen massive changes to my body. I'm stronger, fitter and most importantly happier. Tam pushes me beyond every session and boy is it hard, but as he often tells me he would never make me do anything he wasn't completely sure I could smash! Every session is a mixture of fun and pain but I leave feeling proud of myself and that's really the best thing about having a personal trainer that cares about your fitness aspirations!! Thanks Tam! �� More...

Reviewed on Facebook

I've only been with Tam for 8 weeks but I've already noticed a massive difference. He has shown me the perfect way to train for me to reach my goals and I have fun whilst doing it. For anyone thinking about getting a trainer, I highly recommend giving Tam a go. More...

Reviewed on Facebook

The one thing that stands out with Tam is his passion, desire and dedication to really help his clients achieve their goals. He puts his mind and his heart in to the work that he does. Just look at what other people have said about him, especially on google reviews, everybody loves him, as do I. Very Highly Recommended! More...

Reviewed on Facebook

Tam is an excellent motivator, he helps you focus on your goal at the pace you can cope with and will give you nutritional advice dependent on your need. I had lost all motivation and initially found it hard to reach my goal because of where I was at it life and seriously Tam helped me find my mojo again.Thank you Tam More...

Reviewed on Google Maps

Tam is great at what he does. He is so passionate about hid job. He is a great motivator and delivers his job very well. If your looking for a great personal trainer give Tam a call. Highly recommended. More...

Reviewed on Google Maps

I did the 12 sessions program with Tam over the summer holidays this year. My aim was to tone up my body and get to know what I need to do at the gym so that after the program I could carry on doing the right things. He really helped me start enjoying going to the gym and he pushed me to work really hard, which made me feel really good about myself after the sessions as I know I couldn't have done it without him helping me. I'm really happy that I did the program and have got into fitness more. If you're looking for a great and friendly personal trainer who will tailor the sessions to your individual needs then I really recommend Tam! More...

Reviewed on Google Maps

I moved to Torquay last year, and having joined the gym, needed the motivation to get going with a programme to achieve my goals of toning up and getting fitter. Having worked with Tam for a few weeks, I feel as though I am back on track with achieving my goals. In particular, I love the variety of the workouts, and the fact that we do different activities each week, so I have lots of new ideas to use in my own workouts. I can thorough recommend Tam as a trainer. More...

Reviewed on Google Maps

I did the 12 sessions program with Tam over the summer holidays this year. My aim was to tone up my body and get to know what I need to do at the gym so that after the program I could carry on doing the right things. He really helped me start enjoying going to the gym and he pushed me to work really hard, which made me feel really good about myself after the sessions as I know I couldn't have done it without him helping me.

I'm really happy that I did the program and have got into fitness more. If you're looking for a great and friendly personal trainer who will tailor the sessions to your individual needs then I really recommend Tam! More...

Reviewed on Google Maps

Tam's been fantastic in helping me work towards my goals, motivating me every week to go that bit further and really push towards getting the best out of my gym sessions. Friendly, approachable and good at his job. More...

Reviewed on Google Maps

I've only been with Tam for 8 weeks but I've already noticed a massive difference. He has shown me the perfect way to train for me to reach my goals and I have fun whilst doing it. For anyone thinking about getting a trainer, I highly recommend giving Tam a go. More...

Reviewed on Google Maps

Tam is great! I have been training with him once a week for about 10 months now and have had great results. PT sessions are focused and hard work but well worth it! I leave every week with a great sense of achievement and incentive to train further. Each session is different and challenging - we even trained outside when the weather was lovely and sunny! Tam is professional and approachable. With his motivation and encouragement I have become much fitter and have more strength and stamina than I thought I would ever have. I would definitely recommend Tam to anyone wanting to improve their lifestyle, fitness and general well - being. More...

Reviewed on Google Maps

After going to the gym for a year and seeing no sign of improvement was a big disappointment. I met Tam and thought of giving a personal trainer a chance to see if there will be any improvement in my physique.
Tam is very professional. On the first session he took my weight height records so we could compare it later. Tam provides you with personalised eating plan from breakfast to dinner with snacks in between. In the first month I saw myself 4kg heavier than what I was before. Now I've been training with Tam for a while and seeing a lot improvement on my physique and confidence level. I achieved my result with Tam which I didn't training on my own. More...

Reviewed on Google Maps

I have been going regularly to the gym for more years than I care to mention but I had got into a rut, doing the same repetitive exercise regime each and every time. I was still enjoying the sessions but I wasn't really pushing myself and not using the time effectively.

I often wondered whether it would be worthwhile signing up for personal training sessions and at the start of this year I took the plunge and signed up with Tam. Nine sessions in and I am now writing this review.

The first thing I should like to say is that Tam is a fantastic trainer and I have "enjoyed" every session. Tam has certainly made me work hard, harder than I have for many years in the gym but it's been worth it. I feel that I have been really pushed, which after all is what I signed up for. Importantly, Tam recognises the level that I am at and has tailored each session to me. He has also changed the content each week, which has also kept me on my toes.

I have lost a bit of weight and feel a lot better for it. I also feel much better in myself and wish I'd signed up for these sessions sooner.

I thoroughly recommend Tam to anyone especially if like me you feel that you have got into a rut in your training routine and need pushing.

Give it a try...I'm certain you won't regret it!

Vince More...

Reviewed on Google Maps

Tam is a great guy and trainer who has been helping my 13 yr old lad improve his fitness and has really motivated him to exercise. Tam relates well to him making sessuons fun and varied. I joined in on a session and I was put through my paces…. I would highly recommend tam. More...

Reviewed on FreeIndex

I have been training successfully for 5 months with Tam , and myfitness and body tone has improved greatly ......especially the intensive boxing sessions, which are a real tonic ! Given I am 73 , I feel 10 yrs younger. Brian More...

Reviewed on Yell

As a 51 year old female with pending middle age spread and bingo wings, I deceided to employ tam as my personal trainer to lose a stone in weight and tone up. <br />So I joined his 12 week transformation program. <br /> The diet plan is easy to follow, the food is varied and tasty. , tams guidance and motivation is the only thing that got my lazy backside in the gym, his training style is very<span id="moreReview602832" class="hide"> professional, he changes the routine to keep it interesting and fun whilst raising the standard to suit your fitness level. <br />I reached my goal within the 12 weeks, I'm extremely happy with my body's shape/firmness, and will continue to use tam to maintain my figure. I cannot praise him enough, highly recommended.</span> More...

Reviewed on FreeIndex

I took one of Tam's taster sessions for 1/2 hour which was really useful as it gave me a insight to what he offers. I was turning up to the gym doing my own workouts and was more than happy but I've heard lots of people going on about Personal training so I decided to give it a go. On introduction he asked me how I judge my own fitness?, to which I personally thought was of a good standard, how<span id="moreReview602836" class="hide"> wrong I was. I told him I like pushing myself, but what he did I can honestly say I have never experienced before, I was sick after just 20 minutes. I thought instantly I've never been able to push myself to that before because it easy just to stop. But when he's motivating along the way you can go to greater heights. I knew that this personal training with Tam was exactly what I needed. Since then I took up the 12 week plan and have not thankfully been sick as he's given me great nutritional advice which I was unaware of. He motivates in the gym, out of the gym and it really makes a huge difference. I have recommend friends of mine to give it a go but until you actually take it upon you to show up and experience it for yourself. I can honestly say your missing a trick.</span> More...

Reviewed on FreeIndex

Could not recommend Tam enough! My goal was to lose weight and gain some strength and that's exactly what I have achieved. I am 10 weeks into my 12 week plan and I've never been in better shape, so far I've lost 21 pounds and well on track to lose 2 stone by the end of the 12 weeks. Tam will provide you with a diet plan which if you stick to I guarantee you will get the results. His sessions on the gym are next-to-none and pushes you to your limits  to get the best results. To top it off he is just a generally nice guy which makes the training enjoyable! Already signed up for another 12 weeks with Tam to build muscle next - would urge everyone to get signed up!! More...

Reviewed on Yelp