Synergy Yoga & Therapy

Great Yoga studio on Pentire Headland, Newquay run by a fantastic Yoga teacher Aimee, a gem of a place and Aimee is an Angel and a wonderful
Teacher X

Reviewed on Facebook

Just finished a blissful 6 week intro course with Aimee. She is an awesome yogi and if I wasn't moving back to London I would be signing up for more.

Reviewed on Facebook

Aimee is an amazing yoga instructor and was so welcoming to me and a friend on our first session. Feel great after my 7am class at the Headland Hotel. Would definitely highly recommended joining her class :) More...

Reviewed on Facebook

My grandma, mum and I had a private session with Aimee in the comfort of my own home and we all loved it!! Thank you xx �� xx

Reviewed on Facebook

Blissful 3 hr restorative yoga today, time flew by! Feeling very refreshed and balanced, physically and mentally. Highly recommend restorative yoga to anyone new to it. .. you will experience the deliciousness of relaxation like never before. Thank you Aimee, namaste. More...

Reviewed on Facebook

Just had a fabulous first session with Aimee, she really takes the clients health and well being into consideration, I will highly recommend Synergy Yoga and Therapy to everyone, a huge thank you from me x

Reviewed on Facebook

Humble, gentle, kind yoga teacher. Aimee is able to tailor her classes perfectly, the alignment clues are great, and she is able to get you into a deep relaxed state or work your mind and body hard with kindness and support, and seems to be in tune women's needs. Highly recommend. Thanks Aimee!

Reviewed on Facebook

I have only been in Cornwall for a few months months, but lucky enough I discovered Aimees restorative and Yin classes in one of my first weeks. Her restorative classes soon became my 'relaxing moment' of the week. Aimee is a really skilled and inspiring teacher, who makes you feel very comfortable. She's really knowledgeable and I would recommend her classes (and Ayurveda consultations) to everyone! More...

Reviewed on Facebook

Aimee is an amazing teacher and I can't recommend her enough. She is In tune with her clients needs and tailors the classes to enable everyone to benefit. She is incredibly calm and considered yet her approach to yoga is one that leaves you feeling revitalised and energised. If you are new to yoga, she puts you at ease and if you are a practising yogi, she will push you further.

I have travelled down to her studio in Newquay to attend classes and therapy weekends on various occasions so extremely excited about her new classes in Market Harborough.

***** highly recommended for all levels. More...

Reviewed on Facebook

Got back from an amazing 5 * retreat in Tagahzoot, Morocco � @ The beautiful Villa Mandala...which was ran and hosted by Aimee & Annie . ...fantastic standard of teaching for all levels, kind, caring & insightful tuition and great fun! Doing 90 min classes each day really made a difference to my posture and I felt comfortable to try new postures and learnt so much in the week
�️� Thank you so much Namaste� More...

Reviewed on Facebook

Aimee is an awesome Ayurveda practitioner, she is incredibly passionate and knowledgeable about the Ayurveda lifestyle. I went along for a 1:1 Ayurveda Consultation with little knowledge of what it was but after a very relaxed but thorough chat I have come away feeling more empowered about how to improve my general wellbeing. I didn’t have any specific problems but learnt about my "dosha" and how to tune into what my body will benefit from. Aimee prepared a great detailed therapy plan (including yoga, meditation, diet and other Ayurveda techniques) as a result of my consultation and I will be incorporating it into my daily routine to help me stay balanced. I cannot recommend her enough. More...

Reviewed on Facebook

I have had the pleasure of attending various workshops and classes with the lovely Aimee Stapleford. When I saw that she was doing Ayurveda consultations at a staggering half price I couldn't resist getting booked in to learn more. When you visit be prepared to talk about yourself. Ayurveda emphasizes balance in all areas of your life, a trained practitioner will not only examine your body, but will take an extensive personal and medical history, including questions about daily diet, profession and working conditions, exercise routines, relationships, and mental health.
This thorough intake process helps the practitioner identify key symptoms and potential causes of imbalance and determine suitable treatment options. Aimee is incredibly passionate and knowledgeable about the Ayurvedic lifestyle. The depth of her knowledge of the history, philosophy, culture and spirituality of yoga and ayurveda is profound.

Aimee is progressive, caring, and wise beyond her years, when you are in her presence you know you are in safe hands. Thrilled to have received my detailed therapy plan and ready to make some positive changes. Thank you so much Aimee xxx More...

Reviewed on Facebook

Really enjoyed Aimee's lovely Pause and Reflect restorative workshop at Yoga Garden. It was a lovely relaxing three-hours which absolutely flew by! Perfect if you need to totally destress and unwind, I highly recommend it! Lots of props, gentle poses and a lovely yoga nidra at the end. More...

Reviewed on Facebook

I cant recommend an Ayurvedic consultation with Aimee enough!! I had been having stomach cramps and pains every night for nearly a year. I had been to the Doctor who gave me tablets for IBS ( which I didn't take thankfully) as my symptoms didn't seem to match what I had researched about IBS. I was sent to see specialists at the hospitals who were going to give me further tests when I decided to book an appointment with Aimee. After a thorough consultation, she put me on a detox diet for a week and I am now pain free!!!! I am now aware of the foods that irritate me and am a lot more careful about what I eat, but not to the extreme, I can still enjoy my food!!!
I cant thank her enough for helping and listening to me. Thank you so much Aimee, your awesome xxxx More...

Reviewed on Facebook