Synergy Sports & Fitness NW
Penrhyn Bay, Conwy
(20)
Penrhyn Bay, Conwy
(20)
20 customer reviews
Samantha Simmons
Synergy is my new happy place. At the end of the working day I look forward to going there. It's a non-intimidating environment, full of great people who immediately make you feel part of the group with a great coach in Jamie who is supportive and encouraging in every class. You are guaranteed a great work out whichever session you attend. The classes are never boring or repetitive and even when you might think you're working your hardest, Jamie is there to encourage you to push yourself a little bit more so that at the end of the session you have a sense of achievement and a really great workout and I love that. More...
Reviewed on Facebook
Graham Heath
I'd been saying to myself for years that I needed to lose weight and get into some sort of shape. At 47 I thought it would be to tough to do.
After a chance meeting with Jamie I did a couple of 1-2-1's and then joined the classes in the evenings just a couple of nights per week. I've lost just over 2 1/2 stone since starting and people I've known for years can't believe the change I've gone through.
I've met a great group of people who have helped spur me on and I'm looking forward to carrying on the transformation in the new gym!
More...
Reviewed on Facebook
Shirley Murray
At 51 years old, your never too old to try new things. Love coming here, lots of great classes to chose from. Times to suit everyone. Very helpful and friendly. Give it a go. ��� More...
Reviewed on Facebook
Daniela Loconte
I won a 12 week challenge at synergy. I can't believe the results I look and feel so much better! I never thought in 12 weeks I would see such a change. Never felt better! Couldn't be happier with the outcome thank you so much! More...
Reviewed on Facebook
Tracy Holland
I started at synergy doing one or two of the fighting fit classes as I was already paying a monthly fee elsewhere . Circumstances changed and I became a full member at the beginning of last summer and I have never looked back . Synergy is unique you walk in and you are instantly at ease thanks to Jamie his instructors and the other members at synergy no one here is better than anyone else which is such a good feeling as starting somewhere new can be quite daunting .... If your thinking of starting just do it I've achieved so much by joining synergy and met some great people who do nothing but embrace and encourage you every step of the way !!! More...
Reviewed on Facebook
Bryher Jones
Coming to Synergy was one of the best decisions I’ve made. It’s more than just a gym, it’s like a family.
Jamie is a awesome coach, who pushes you to achieve your goals and supports you every step of the way.
I’ve learnt so much from him.
The rest of the members are fab too, so friendly and welcoming and I’ve made some great friends since joining. You really couldn’t ask for a better gang of people. I actually look forward to coming to all the classes.
Come along....you won’t be disappointed!
More...
Reviewed on Facebook
Shelly Griffiths
All the encouragement and enthusiasm you will need. Great location, lots of parking. Good value for money
Reviewed on Facebook
Katy Louise Riley
Cracking Bootcamp and great instructor (even if I was a bit shit and out of practice!) Can feel the ache in the parts I wanted to already. Thanks Jamie x
Reviewed on Facebook
Livia Pietromarchi
Started a couple of weeks ago, really enjoying it, a happy and non judgemental atmosphere :)
Reviewed on Facebook
Phillippa Howarth
Great sessions, Jamie gives plenty of help, advise and motivation and the classes are great for all levels of fitness.
Reviewed on Facebook
Sarah Astles
Best boot camp I have ever been to!! Great instructor that works you hard, is super encouraging and offers outstanding value for money.
Reviewed on Facebook
Lauren Green
Amazing first class yesterday, I knew I wouldn't be able to walk properly today! Best circuits set up I've done and I will definitely be attending twice a week (if not more). Highly recommend Jamie's classes
Reviewed on Facebook
Katie Angharad
If anyone is looking to tone up/loose weight and doesn't want to go to a class one to one with Jamie is brilliant. I'm feeling great after 5 sessions
Reviewed on Facebook
Gareth Hearn
Great classes, great motivation, great fun!! I reached my initial weight goal today, the weight I was in school playing rugby and can honestly say I haven't been fitter.
Reviewed on Facebook
Carissa Jones
By far the best classes I've been to and I've been to loads over the years. Very friendly and Fun. Jamie is a brilliant instructor and really motivates you. Couldn't recommend enough wouldn't go elsewhere now. thanks Jamie ☺ More...
Reviewed on Facebook
Sally Williams
Been attending a 12 week Primal Challenge at Synergy and am loving it! Very comfortable non intimidating environment with fun likeminded people and a great coach! Lost 18lbs in 6 WEEKS!! Super chuffed More...
Reviewed on Facebook
Tim Lyde
Decided to cancel my gym subscription and concentrate on Jamie's classes! Best decision I have ever made! Feeling great already and I'm only on my 3rd week!
Reviewed on Facebook
Rebecca May Williams
Motivating and attentive instructor, Jamie ensures you have the correct posture for each exercise and the 10sec countdown at the end of each station really does help make you push that few seconds more! Well thought out circuit with each station targeting a different area of your body. Very glad I gave it a try. More...
Reviewed on Facebook
Helen Williams
Had been going to another fitness class, but didn't like the change of venue, so after 3 years gave up Have really enjoyed my first week, even though I ache like hell. So much nicer that it's women only. Trying to persuade some more people to come. More...
Reviewed on Facebook
Kathryn Burroughs
Synergy is FAB! I love spending most of my evenings at one of the classes on offer. All classes give you a great workout, they are never repetitive and it is a great environment. Jamie is a great trainer, pushes you to do your best and everyone is so encouraging. I have made new friends and there is a great team spirit at every class. If you want to get fitter and see results, look no further than Synergy. More...
Reviewed on Facebook
