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Sweatroom locationPotters Bar, Hertfordshire, Herts

Sweatroom is a private personal training and small group training studio in Potters bar Herts.

At Sweatroom, your one-to-one sessions will be performed within our fully equipped, air-conditioned studio, providing the perfect environment for your workouts.

Upon your first meeting with your trainer, a simple physical assessment will be conducted to see where you are currently at, also providing a chance to discuss any past or present injuries and limitations that you may have when performing physical activities. We also offer the facility for more in-depth body analysis, such as body fat percentage assessments, blood pressure, flexibility, strength and endurance tests should you wish to have these readings recorded.

Taking into consideration your goals, physical ability and points discussed throughout your initial assessment, bespoke programmes and training sessions will be written for you by your trainer. Due to the extensive range of equipment located on our gym floor, your workouts will be kept varied and challenging from session to session, always allowing you to try new moves and training techniques.

Our Classes are conducted in small groups so you will feel the energy.

We have 24 ways to sweat, stretch, tone, tighten, build or buff you fit.
So always know we have something for you.

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Sweatroom Reviews

Sweatroom Reviews

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Google Reviews of Sweatroom

Google Reviews

Review of Sweatroom by Judy Rawlings
4 months ago

As a senior girl I felt I needed to do some exercise, but the thought of a large gym filled me with dread, then I found the Sweat Room.
From the initial consultation I felt comfortable, the trainers are very friendly and patient. The classes are small so you get personal help if you are not sure of what to do.
I've been a member for over for over 2 years and have not looked back.
I started with one personal training session and now go 5 times a week.
So if you think the Gym is not for you give the Sweat Room a call and I think you will be very pleasantly surprised.

Judy Rawlings
Review of Sweatroom by Victoria Mabbett
4 months ago

The unassuming exterior extends to the small and personal classes which the trainers adapt to meet individuals needs and goals.

Alex, a personal trainer, trains my brother and I every week and ensures we give nothing less than 100% so that we are constantly progressing. The time, energy and passion he gives to our sessions is second to none. Week in week out he goes above and beyond constantly ensuring we reach new personal bests and become the best version of ourselves.

Victoria Mabbett
Review of Sweatroom by melissa upjohn
4 months ago

Small, very friendly gym, with awesome instructors, small classes and a great atmosphere. I've been a member for more than three years and I love it - the best gym I've ever used. Try it and see for yourself!

melissa upjohn
Sweatroom on Google Maps

Sweatroom Location

176 Darkes Ln, Potters Bar EN6 1AF, UK

Sweatroom Q&A

Sweatroom Q&A

What’s the secret to getting the body of your dreams?

The secret is consistency. Do the right things the right way consistently and you will make progress and achieve your goals.

What do you love most about your job?

Our team love to help clients achieve their health and fitness goals.

What inspired you to start your own business?

We have a passion for Health and Fitness, being in the leisure industry is for filling and so much fun.

Why should our clients choose you?

We are a private personal training studio that will really suit you if you don't like the big gym or health club environment. We are a team that will support your training and help you achieve your goals. We have a very friendly and personal approach but take your training seriously what ever your level or goal.

Sweatroom on Twitter

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