Sweat Therapy Fitness Studio

Sweat Therapy Fitness Studio

Sweat Therapy Fitness Studio locationZion Hill, Florida

(20 Reviews)
  • 11 minutes average response time
Sweat Therapy Fitness Studio Reviews


Review of Sweat Therapy Fitness Studio by Brittany Brower
5 Brittany Brower

I don't live in Tallahassee but every time I come back to town to see my family I always come to Sweat Therapy! Best creative intense workouts in town! Love Love this place! Wish there was one In L.A and Vegas!

Review of Sweat Therapy Fitness Studio by Christie Clark
5 Christie Clark

Every class challenges me to make it to that next level of fitness and health! The instructors are motivating, helpful and beyond friendly. Be ready to sweat in every class ;)

Review of Sweat Therapy Fitness Studio by Leslie Spencer
5 Leslie Spencer

Love STF - you know you have been worked when you leave. Ricky and Patti are amazing - it's kind of a love/hate thing. Hate getting up at 5:15 but love it when I get there.

Review of Sweat Therapy Fitness Studio by Alyssa Martin
5 Alyssa Martin

Awesome instructors that understand the equipment they are using and give modifications for all levels. Facility is clean, staff are on point and helpful. Plenty of options with a wide variety of workouts!

Review of Sweat Therapy Fitness Studio by Kasey Sprague
5 Kasey Sprague

The best place to sweat! Caring, energetic trainers with uplifting attitudes!

Review of Sweat Therapy Fitness Studio by Lynn Walker
5 Lynn Walker

Staff treats you like family; they do offer personalized training.

I train with a group Sweat Kettlebell with Mike, and Butts and Guts with Kathryn. This is a personal choice. You can push yourself or train at your own speed; either way is fine.

Review of Sweat Therapy Fitness Studio by Jada Powell
5 Jada Powell

A wonderful fitness studio with a great variety of classes for any fitness level. ALL of the instructors are knowledgeable, friendly and will do anything to help you achieve your fitness goals.

Review of Sweat Therapy Fitness Studio by Steve Feinberg
5 Steve Feinberg

What a great place to work out. You won’t find another group of exercise pros so dedicated to their craft anywhere.

Review of Sweat Therapy Fitness Studio by Julio Serrant
4 Julio Serrant

Who would think that "Rolling" would be fun, but I had a great time at Sweat Therapy (Midtown) learning all about Trigger Point Technology. Kim Bibeau did a "Funtastic" job teaching, and helped us to understand the whole "rolling" process, while doing it. The class is worth your time if you are runner, or dealing with aches, stiffness, soreness or range of motion issues. I enjoyed the practical presentation and will surely make it out there again to get more out of my own workouts. Put it on your "Things to do list" and give it a try. You wont regret it ! Four stars cause no one is perfect !

Review of Sweat Therapy Fitness Studio by Kate Pierson
5 Kate Pierson

I went to the Sweat 101 class to learn about the philosophy and the equipment at this gym and I can't wait to start taking classes. The owners are so sweet and took the time to get to know me and my fitness goals. I felt like they were truly passionate about helping me succeed. Like I said, I can't wait to start!

Review of Sweat Therapy Fitness Studio by Lizz Harrington Bass
5 Lizz Harrington Bass

I love Sweat Therapy, all of the staff are so welcoming and friendly! The best thing about the classes is that you get to workout on your own level but have so much motivation to keep pushing!! I am so happy I was introduced to Sweat! I was hooked after my first class a few months ago. �

Review of Sweat Therapy Fitness Studio by Charlee Taylor
5 Charlee Taylor

The instructors rock!!! They put A LOT of thought into planning new work outs each week, which means the workouts are always fresh and exciting! The workouts are challenging, but also accessible because the instructors show options for beginners or for those needing a lighter workout. The music is good, the equipment is kept in good working order, the facility is clean, and there are plenty of offerings on the schedule of classes. Give it a try! You'll be happy here!

Review of Sweat Therapy Fitness Studio by Chris Risalvato
5 Chris Risalvato

The team at Sweat are so encouraging! Love working out there!

Review of Sweat Therapy Fitness Studio by Jen Ireland
5 Jen Ireland

This is such an awesome place to work out! I've been to my share of gyms in Tallahassee and in other cities and nothing compares to STF. I love how every class I've taken has been challenging and has really made me sweat! For me, to get the best workout I need someone pushing me and telling me what to do and that is exactly what the instructors at Sweat do. Every person I've met that works there has been extremely nice, positive and motivating. I've only done the New Client Special (3 classes), but I can't wait to join for real and take every class they offer!

Review of Sweat Therapy Fitness Studio by David Chapman
5 David Chapman

Sweat Therapy is the perfect place for folks who need a little extra motivation in their workouts. With highly trained experts leading every class, and a wide variety of offerings, you can't go wrong. Been going here for over 5 years, and am in the best shape of my life (at almost 65!).

Review of Sweat Therapy Fitness Studio by J Palmer-Janvier Lewis
5 J Palmer-Janvier Lewis

For 4 years Sweat Therapy was my workout home. It's an excellent place to get and stay healthy. The facilities are clean , the classes are varied and challenging , and the staff is amazing. Whether I stumbled in at 5 am or 5pm , I was always greeted and challenged. Their cross training allowed me to push my running to new levels and lose 30 pounds. From kettle bells , TRX, Bosu boot camps, rowing to cycling , they have something for everyone. Thank you Sweat! I'll forever love this great little place.

Review of Sweat Therapy Fitness Studio by Elizabeth Colvin
5 Elizabeth Colvin

I tried Sweat Therapy Fitness just so I could work out with a co-worker/ Friend. My first class was Kettlebells with Mike. This class has changed my life. I am stronger and more confident in the ability of my body than I have ever been. Mike is the most encouraging and fun trainer at the gym. I have not taken one class that I did not like with any of the trainers though. Everyone really loves their job and it shows. All fitness levels are present as to not make you feel bad and constantly challenge you to be your best. Kim and Brian have really made this my 2nd home!

Review of Sweat Therapy Fitness Studio by Melissa Kaye Angel
5 Melissa Kaye Angel

I never thought of myself as a "workout person" or someone who would lift weights for fun, but Sweat Therapy changed all that. In the past year, I've gotten stronger and maintained my weight despite my unwavering love for pale ales and tacos. The instructors are amazing and really challenged me to challenge myself. The small group setting means you'll never get lost in the crowd. The instructors will come around and correct your form, show you substitutes, and offer encouragement. I'm leaving town and will miss this place dearly. I don't think I'll ever find a replacement.

Review of Sweat Therapy Fitness Studio by Glenda Joy
5 Glenda Joy

Great work out! Friendly staff and the place is clean and the equipment is top notch!

Review of Sweat Therapy Fitness Studio by Michael Pousson
5 Michael Pousson

I worked out with Mike Munroe and the kettlebells. Not only is he a great instructor, the facilities are very nice as well. Mike knows what he is doing and coached us on the proper mechanics of using a kettlebell. He was encouraging and intense. Sweat Therapy was very clean and all of the equipment was neatly organized. An all around great gym and Mike, a great guy.

Sweat Therapy Fitness Studio

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  • 11 minutes average response time

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