Sweat Therapy Fitness Studio

Best thing to happen to me in years!, I love our group,especially Kim and Brian.

Reviewed on Facebook

I love Kim's energy, the great exercise that's making a huge difference in my functionality and all of the great new friends I've made who are so welcoming and supportive! Rock Steady!

Reviewed on Facebook

Great program because the people really care about who they are working with.

Reviewed on Facebook

The instructors are great and the workouts are challenging and always different! Love my Sweat Therapy!!!

Reviewed on Google Maps

Sweat Therapy is a fun and welcoming place to workout. All of the instructors are very energetic and push you to be your best. What I love most about STF is the variety of classes that are offered. If you are thinking about joining you should definitely come check it out! More...

Reviewed on Google Maps

Working out at Sweat Therapy Fitness saved my life. As a founding member of Rock Steady Boxing, I am in the best shape I have been in my life. The staff and participants are like family. More...

Reviewed on Google Maps

Sweat Therapy has made me fall in love with working out again. I went from someone who worked out a couple times a month to someone who exercises at least 4-5 times a week. I credit this change to the amazing trainers and the variety of classes Sweat Therapy offers. Unlike other gym's with similar 1-hour cardio classes I had joined in the past, Sweat Therapy offers a variety of workouts to ensure you won't get burned out or bored with exercise. I have seen such a huge change-physically and mentally. If you're looking to get back into a great workout routine, Sweat Therapy is a must. More...

Reviewed on Google Maps

Awesome and friendly staff and environment!

Reviewed on Google Maps

Great place with great instructors! I love that the classes change to work different muscle groups, which makes them challenging and interesting!

Reviewed on Facebook

***** I have been a member of Sweat Therapy, specifically Rock Steady boxing, for nearly 2 years. I am amazed at the different varieties of workouts. Each workout is unique. Kim and Leslie know how to make you sweat, and they make fun. More...

Reviewed on Facebook

Been a member for almost 3 years, I am always challenged, excellent instructors!

Reviewed on Facebook

I don't live in Tallahassee but every time I come back to town to see my family I always come to Sweat Therapy! Best creative intense workouts in town! Love Love this place! Wish there was one In L.A and Vegas! More...

Reviewed on Facebook

Every class challenges me to make it to that next level of fitness and health! The instructors are motivating, helpful and beyond friendly. Be ready to sweat in every class ;) More...

Reviewed on Facebook

Love STF - you know you have been worked when you leave. Ricky and Patti are amazing - it's kind of a love/hate thing. Hate getting up at 5:15 but love it when I get there.

Reviewed on Facebook

Awesome instructors that understand the equipment they are using and give modifications for all levels. Facility is clean, staff are on point and helpful. Plenty of options with a wide variety of workouts! More...

Reviewed on Facebook

The best place to sweat! Caring, energetic trainers with uplifting attitudes!

Reviewed on Facebook

Staff treats you like family; they do offer personalized training.

I train with a group Sweat Kettlebell with Mike, and Butts and Guts with Kathryn. This is a personal choice. You can push yourself or train at your own speed; either way is fine. More...

Reviewed on Facebook

A wonderful fitness studio with a great variety of classes for any fitness level. ALL of the instructors are knowledgeable, friendly and will do anything to help you achieve your fitness goals.

Reviewed on Facebook

What a great place to work out. You won’t find another group of exercise pros so dedicated to their craft anywhere.

Reviewed on Facebook

Who would think that "Rolling" would be fun, but I had a great time at Sweat Therapy (Midtown) learning all about Trigger Point Technology. Kim Bibeau did a "Funtastic" job teaching, and helped us to understand the whole "rolling" process, while doing it. The class is worth your time if you are runner, or dealing with aches, stiffness, soreness or range of motion issues. I enjoyed the practical presentation and will surely make it out there again to get more out of my own workouts. Put it on your "Things to do list" and give it a try. You wont regret it ! Four stars cause no one is perfect ! More...

Reviewed on Facebook

I went to the Sweat 101 class to learn about the philosophy and the equipment at this gym and I can't wait to start taking classes. The owners are so sweet and took the time to get to know me and my fitness goals. I felt like they were truly passionate about helping me succeed. Like I said, I can't wait to start! More...

Reviewed on Facebook

I love Sweat Therapy, all of the staff are so welcoming and friendly! The best thing about the classes is that you get to workout on your own level but have so much motivation to keep pushing! ! I am so happy I was introduced to Sweat! I was hooked after my first class a few months ago. � More...

Reviewed on Facebook

The instructors rock!!! They put A LOT of thought into planning new work outs each week, which means the workouts are always fresh and exciting! The workouts are challenging, but also accessible because the instructors show options for beginners or for those needing a lighter workout. The music is good, the equipment is kept in good working order, the facility is clean, and there are plenty of offerings on the schedule of classes. Give it a try! You'll be happy here! More...

Reviewed on Facebook

The team at Sweat are so encouraging! Love working out there!

Reviewed on Facebook

This is such an awesome place to work out! I've been to my share of gyms in Tallahassee and in other cities and nothing compares to STF. I love how every class I've taken has been challenging and has really made me sweat! For me, to get the best workout I need someone pushing me and telling me what to do and that is exactly what the instructors at Sweat do. Every person I've met that works there has been extremely nice, positive and motivating. I've only done the New Client Special (3 classes), but I can't wait to join for real and take every class they offer! More...

Reviewed on Facebook

Sweat Therapy is the perfect place for folks who need a little extra motivation in their workouts. With highly trained experts leading every class, and a wide variety of offerings, you can't go wrong. Been going here for over 5 years, and am in the best shape of my life (at almost 65!). More...

Reviewed on Facebook

For 4 years Sweat Therapy was my workout home. It's an excellent place to get and stay healthy. The facilities are clean , the classes are varied and challenging , and the staff is amazing. Whether I stumbled in at 5 am or 5pm , I was always greeted and challenged. Their cross training allowed me to push my running to new levels and lose 30 pounds. From kettle bells , TRX, Bosu boot camps, rowing to cycling , they have something for everyone. Thank you Sweat! I'll forever love this great little place. More...

Reviewed on Facebook

I tried Sweat Therapy Fitness just so I could work out with a co-worker/ Friend. My first class was Kettlebells with Mike. This class has changed my life. I am stronger and more confident in the ability of my body than I have ever been. Mike is the most encouraging and fun trainer at the gym. I have not taken one class that I did not like with any of the trainers though. Everyone really loves their job and it shows. All fitness levels are present as to not make you feel bad and constantly challenge you to be your best. Kim and Brian have really made this my 2nd home! More...

Reviewed on Facebook

I never thought of myself as a "workout person" or someone who would lift weights for fun, but Sweat Therapy changed all that. In the past year, I've gotten stronger and maintained my weight despite my unwavering love for pale ales and tacos. The instructors are amazing and really challenged me to challenge myself. The small group setting means you'll never get lost in the crowd. The instructors will come around and correct your form, show you substitutes, and offer encouragement. I'm leaving town and will miss this place dearly. I don't think I'll ever find a replacement. More...

Reviewed on Facebook

Great work out! Friendly staff and the place is clean and the equipment is top notch!

Reviewed on Facebook

I worked out with Mike Munroe and the kettlebells. Not only is he a great instructor, the facilities are very nice as well. Mike knows what he is doing and coached us on the proper mechanics of using a kettlebell. He was encouraging and intense. Sweat Therapy was very clean and all of the equipment was neatly organized. An all around great gym and Mike, a great guy. More...

Reviewed on Facebook

I can't brag enough about this gym! It's clean amazing trainers and amazing classes. Cecily is so great at the pt sessions. Triple play and sweat cycle are my favorites! The amenities are great if you need to go to work or somewhere nice after classes. I went here during college and it was a second home, I loved going to the gym every mornig before class. More...

Reviewed on Google Maps

Forever Fit is wonderful.... Lori is a great instructor!

Reviewed on Facebook

Forever Fit class is the bomb .. Lori is the best instructor!

Reviewed on Facebook

Love this place! They push me harder than I would ever push myself!!

Reviewed on Facebook

Kathryn taught a special class today for some friends of mine and myself, she did an awesome job!! Thanks Kim for putting her in, everyone loved her!!

Reviewed on Facebook

Great friendly staff and a very non intimidating environment for newbies to certain classes. Love it

Reviewed on Facebook

Kim and Sweat Therapy Fitness have helped solidify one of the biggest changes i've made to make my life longer and of better quality - a major feat after several years of unstructured exercise. The differing routines every time are just what I need to stay engaged, never get bored, push myself a little bit more each time, and hate sweating a little less. My body is changing with much greater flexibility, balance, strength and endurance in ways I can see and demonstrate every day. Weight is coming off slowly and Kim is there every step of the way. WORKING WITH HER IS LIFE CHANGING - DO IT FOR THE LOVE OF YOU. More...

Reviewed on Google Maps

Sweat Therapy Fitness has professional trainers who are committed to helping their clients reach their goals! All of the workouts are scale-able, so this gym is perfect for beginners and also those who want a more challenging workout. I highly recommend joining Sweat Therapy because you'll get a quality workout with every session at a very affordable price! More...

Reviewed on Google Maps

Great place for a great workout.... Best Instructors in Tallahassee ...!!

Reviewed on Facebook

Just had my first workout there yesterday and it was great!!!

Reviewed on Facebook

Tallahassee's ONLY choice for TRX, Real Ryde cycling & Indowrow! Voted BEST of Tallahassee & BEST fitness instructors!

Reviewed on Facebook

Just had an amazing Yoga class with Jen today. She was such a great teacher and even after years of taking Yoga I learned quite a few new ways to benefit my Yoga practice. I even did some moves that I didn't know I could do. She is a gem and I will for sure be back! More...

Reviewed on Facebook

Best gym in town!! Wonderful teacher, owners and front desk! Wouldn't be in the shape I am in without this amazing place!! !� Try Brittney's class on Monday at 9:45! More...

Reviewed on Facebook

Best workout ever

Reviewed on Facebook