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Sweat Or Smile Fitness  logo
S

Sweat Or Smile Fitness

Birmingham , West midlands

Sweat Or Smile Fitness  logo
S

Sweat Or Smile Fitness

Birmingham , West midlands

About

My soul focus is to work towards particular targets set by myself and the client.

Training varies from fat loss,weight training to over all health and fitness... no goal is to small neither no journey to long.

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Q&A

By building a great foundation in the consultation and working along side them.in their journey in a fun but effective manner

Discipline would be most vital but consistency is also just as important.

The interactive side of it... I get to meet new people everyday and the challenge of hitting targets while making people look and feel good about themselves

I hated the whole 9-5 robotic routine so hoped to start something myself to structure my life for the future

Our journey will be like no other as I'm very bubbly and confident but also know when it's time to be serious and knuckle down