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360Fit with Adia “Online Only” logo logo
3

360Fit with Adia “Online Only”

ONLINE ONLY! Worldwide, Prince William

(41)
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‘20 Certificate of Excellence, 2020

About

Specializing in Womens Wellness

Online ONLY Training & Coaching VIRTUAL (VIDEO ONLY) “Remote”
Please only request info if you want online virtual assistance. Refer to my website for a free assessment! Pricing begins at $199 per month for personal training.

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51 hires on Bark

Videos (4)

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Reviews (41)

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5/5

41 customer reviews

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26 July 2021

I wanted to find out the location of my partner who I didn’t totally trust so I got a app. It really didn’t get me the satisfaction I wanted but I am glad I went ahead to get it. I returned home from a job interview and had a bonding date with my step-daughter. She hugged me, and I told her how much I loved her. She turned and said that matt loved her as well. When I asked who "Matt" was, she told me that while I was gone, he had come to my home, slept over with her mum. Fortunately, Matt left a note containing his number saying, “You can call me if you need anything”. I got the number and talked to my best friend about it, he recommended the services of a phone expert, Jim. I wrote to him at targetspytech @ gmail and got his phone number. We converse and I explained the heartbreaking situation to him, we agreed on a fee. He gained complete access to his information using the phone number I got. I saw all his texts with my partner,call log, recent locations and pictures and videos of both of them. My heart was broken into shreds. I never imagined surviving that but here I am writing about this. I filed for divorce later though. I am also recommending Jimmy if you ever find yourself in such dilemma. More...

verified
1 August 2020

Personal Trainers

Adia is friendly, fun, and professional. I can't wait to get started!

verified
19 July 2020

Personal Trainers

We had a great initial call! I look forward to working with Adia!

verified
7 July 2020

Personal Trainers

I've been working out with Adia for going on two months now and she's phenomenal! I look forward to our workouts tremendously - she's very positive and super motivating. Initially I was apprehensive about getting a trainer online - like how is this going to work? and is it going to be effective? Also, I have really bad chronic lower back pain from my two pregnancies and it really scared me to start a new workout routine. And how can I possibly work out safely with a trainer over zoom? Let me tell you - Adia is a miracle worker. I went from not being able to be on my feet for longer than 20 minutes at a time to getting in an average of 15,000 steps in during a day! I've been running around and hiking with my boys, even! It's incredible. She has a vast knowledge of strength training and rehabilitation strength training. We started out slow. She gave me daily core building exercises that didn't really feel like working out. But she knew this is what we needed in order to build up my foundation. Then slowly, as my body started to get more acclimated and stronger, we added in weights. I have seen a huge increase in my endurance and strength. Not to mention an inch off my waist. I think the best thing about my relationship with Adia is that I feel like she actually cares about me and about my progress. She'll text me daily to check in, make sure I'm feeling ok and that I don't have any issues with pain, etc. After working with Adia, I've really come to LOVE the online aspect of it. Doing a Zoom workout is SO much easier than having to drive to a gym! It's convenient for me since I have two young kids. I just hop into my work out room and get it done! No commuting time. I don't think I'll ever go to a normal gym again. Adia is just absolutely wonderful! Would recommend her 1000%! More...

23 June 2020

Coach Adia is great! I contacted Coach Adia for a change in my nutrition and she gave me in return a deeper understanding of life. I love coach. It’s only been a month but she has stressed to me I can talk to her about anything. She explained to me that’s is ok to be selfish. She also makes sure that when I am working out that I focus on my form. And it will get better and I will get stronger More...

verified
23 June 2020

Life Coaching

I immediately connected with Adia and felt she really could help within my budget. It is still early so I don’t know what to expect, but I have a good feeling and high hopes! I look forward to working with her!!! More...

23 June 2020

I have been training with Adia for about a month and the results have been stunning. My body is “awake” for the first time in a very long while. My endurance, my strength and my confidence are growing. Adia is kind and motivating. Her plans are doable and even remotely she makes it clear she is on this journey with me. She is compassionate and very skilled. I haven’t worked with a trainer before but I landed with a great one. I highly recommend her especially if you have a lot of work to do, like I do. More...

360Fit with Adia “Online Only”
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Reply from 360Fit with Adia “Online Only”

Thank you so much Gerri! This last month has been amazing. You have truly shown me that you will be victorious and you dont quit. The weight loss has been truly astounding this month. Your journey has shown me that will hard work and dedication anything is possible. Looking forward to another 20plus pound loss.

verified
17 June 2020

Life Coaching

I give Adia a 5-star rating because during our initial call she made me feel comfortable enough to share parts of me that have been difficult to share with anyone else. She was also very open to working with my work schedule and the time zone difference. More...

verified
11 June 2020

Life Coaching

I am just starting the program with Adia.
She is both professional and personable. We connected from the first phone call. She is understanding and compassionate BUT I know she will hold me accountable and push me. Every aspect of my life needs an overhaul and I totally trust she is the one to help me achieve my life goals. More...

verified
1 June 2020

Personal Trainers

I was looking for someone to assist me with toning, building muscles, and improve my nutrition and motivation to workout. Adia is very knowledgable and she understood my goals and provided a clear plan of how she could assist me with reaching my goal . I am looking forward to the challenge. More...

verified
26 May 2020

Personal Trainers

I'm 52 yrs old with adult asthma brought on by major food and mold allergies. My top weight was 216 lbs, I was miserable and hated looking at myself in the mirror. When I finally made the decision to let Adia help me CHANGE, it was the best decision I could have ever made for myself. In 4 mths, I now weigh 170lbs, I can do 25 push-ups without stopping, I can run/walk up to 2 mls. I am doing things I used to do! Don't let fear hold you back!!! She's not a monster, she can't eat you.. But your old habits and self pity are the monsters and I promise you.. THEY WILL EAT YOU & SLOWLY SPIT YOU OUT.. Is that what you want for yourself? I wanted that for almost 25 yrs and all it gave me was more self doubt, more pity parties, and more DR visits. If you need a reason to seek help.. Here it is, she's asking for help to save her business and her livelihood. In return, she helps you save your own life! What a deal of a lifetime!!!! More...

25 May 2020

This is my first time hiring a personal trainer, primarily for weight loss. As I spoke to Adia today, I am feeling positive as her expertise are exceptional, with the skill of good communication.

25 May 2020

I was scared to make this commitment and to make a change, but the moment I got on the phone with Adia I knew I was making the right decision. Adia is very professional, easy to talk to, and I could tell she would be understanding while pushing me out of my comfort zone. Just what I need! More...

verified
24 May 2020

Personal Trainers

Adia patience and flexibility w/me.

verified
22 May 2020

Personal Trainers

I just started working with Adia and she is amazing! She's super knowledgable when it comes to all things fitness related - even nutrition, which is an added bonus. I love that she's customized a fitness plan for me based on my injuries and how to rehab them. Would highly recommend! More...

21 May 2020

Adia has been my personal trainer for 4 months now and she has helped me change my whole lifestyle and lose 25 pounds! She is very personal and always motivating me, whether we were meeting in the studio or doing virtual workouts.

21 May 2020

Adia has been my personal trainer off and on since 2018. When she first started training me, she understood what I could and couldn’t handle, yet she pushed/motivated me to do more. She never once made me feel that I wasn’t capable of meeting the goals I wanted to achieve.

Before rejoining Adia, I was attending Fit Body Boot Camp a couple times a week and then COVID-19 hit. I enjoyed working out at that particular gym, but I felt it was one size fit all. Everyone, regardless of experience, was doing the same exercises. There was no way to ensure I was doing the exercises correctly or modified versions of them as I suffer from low back pain from a military injury. I wasn’t getting the personal attention or accountability that I needed to meet my goals. Then I injured my ankle in October 2019, which sidelined me.

Fast forward to present day, she is currently training me virtually while she is in Georgia. I have a meal plan that’s flexible where I can select what I eat, weekly workout sessions on FaceTime twice a week, and a workout calendar that I follow on my own. When I decided to hire Adia as my trainer again, I knew I was making the right decision. She understands my limitations, and personality. My plan is customized specifically for me.

We both knew it would be challenging to get me back active considering my ankle injury, but the training is moving right along. I feel myself getting stronger and my endurance increasing each time I work out. With her help, motivation and encouragement, I will succeed and become a healthier and more fit version of myself.
More...

verified
19 May 2020

Personal Trainers

Adia was great, she explained everything and answered all of my questions so I decided to use her

360Fit with Adia “Online Only”
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Reply from 360Fit with Adia “Online Only”

Thank you Nina! Can’t wait to get started!

19 May 2020

I have been training with Adia since December 2019. Since then I have lost about 15 lb and only have three more to go. I have had several trainers over the years however I have to say she is the best. I am over 60 and wanted to lose a little weight and tone up. What she told me right from the very beginning is very very true. One must work hard and put in the effort and if you do the results will follow. I particularly liked the way she gave me encouragement and direction and always available for questions. If you were looking for a trainer I highly recommend Adia More...

360Fit with Adia “Online Only”
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Reply from 360Fit with Adia “Online Only”

Hi Nancy! Thank you very much for these words. Our time together has been nothing short of amazing! Even through the complaining lol. You’ ve allowed me to guide you, listened, and applied what you were taught. Never allowing age to change you but changing the way you aged. You have transformed 360 degrees and are truly the epitome of youthful aging. Looking forward to what the next few months will bring!

verified
19 May 2020

Personal Trainers

Aida is on her game! From our very first interaction, she’s been supportive, articulate, poised and EXTREMELY knowledgeable on every aspect of overall fitness. Her infectious enthusiasm really makes this journey more enjoyable than I imagined. A true professional in EVERY regard. More...

18 May 2020

Today, i spoke to Adia. I was nervous and worried, but she is so easy to talk to. She put my anxiety at ease. I can tell that she is exactly what I need for my long term health goals. She digs but for great reason, and i believe she will get me to where I want to be, mentally and physically. I can tell that she is very real and I am so excited to start this journey! More...

18 May 2020

I have used other trainers over the years. Adia is the best. Goals are set with each client's input . All aspects of the person is included . Exercise , Nutrition and the mind ( motivation , stress , you get the idea . You have to meet her to fully appreciate her many qualities . Do your self a favor and reach out to Adia. More...

verified
18 May 2020

Personal Trainers

We were very impressed with Adia, and look forward to her services.

360Fit with Adia “Online Only”
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Reply from 360Fit with Adia “Online Only”

Great day Omar. Thank you guys so much for entrusting me with your wellness goals. Looking forward to the journey ahead of us.

18 May 2020

Adia’s vast educational background and experience spoke for itself. Of the trainers I interviewed none provided the assurance which was knowledge that I was looking for. Working with Adia for six months has been a true lifestyle change. I encourage others to join her team. ADIA ROCKS! More...

360Fit with Adia “Online Only”
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Reply from 360Fit with Adia “Online Only”

Hi Veneika! Thank you for these kind words. Your transformation has been a true testament to hard work and dedication. I’m so proud of you! I bet it feels good to release almost 60 pounds in 6 months and packing on 10lbs of muscle. You make 40 Look Great!

verified
18 May 2020

Life Coaching

I love Adia and I think we’ll develop a great relationship. She’s very sincere, kind, and honest.

360Fit with Adia “Online Only”
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Reply from 360Fit with Adia “Online Only”

Thank you very much Anna. Likewise, im looking forward to our time together as we rediscover and recreate You!

verified
17 May 2020

Life Coaching

Very positive first impression. Adia was clearly understanding what I was saying and the impression that she is committed to helping me get on a better life's journey could not have been clearer. I look forward to working with her, to say the least! More...

15 May 2020

Great first impression Adia is professional, positive and passionate about her work.

360Fit with Adia “Online Only”
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Reply from 360Fit with Adia “Online Only”

Thank you Gerri! I look forward to your Lifestyle transformation.

verified
12 May 2020

Life Coaching

Very professional & communicative. She really cares !

360Fit with Adia “Online Only”
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Reply from 360Fit with Adia “Online Only”

Hey Angie! I’m so elated to be working together. The coaching and fitness programs will help you to be the best version of you mentally, emotionally, and physically. Get ready for the ride!

verified
8 May 2020

Personal Trainers

Adia is the GOAT. She has been more than a trainer. She has been a sounding board when I've had my struggles to make good eating decisions. She has given me the boost I needed to keep active. Stick with the eating plans. And remain determined to meet my goals and form better habits. I'm so truly grateful to have found Adia and Challenge360 women. More...

360Fit with Adia “Online Only”
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Reply from 360Fit with Adia “Online Only”

You are AMAZING! You don’t allow your limitations to keep you at bay. You e gotten stronger, and motivated in this last month together. Not to mention almost a 10 pound loss and nutrition has transformed. Can’t wait to see what this next 30days brings you.

verified
6 May 2020

Personal Trainers

So far my interactions with her have been positive. We are just getting started but so far she has made me feel comfortable and I feel like I have found the right person to help me on my journey.

360Fit with Adia “Online Only”
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Reply from 360Fit with Adia “Online Only”

Thank you Christen for these words. I look forward to taking this journey with you.

verified
4 May 2020

Personal Trainers

Very helpful, and understanding. She understands my needs and want to help me find a better me.

360Fit with Adia “Online Only”
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Reply from 360Fit with Adia “Online Only”

Hi Shari. Although we both know this will be hard work I can’t wait to see you WIN! You’ve been doing great so far.

verified
1 May 2020

Personal Trainers

I am just starting with Adia however I am pleased with her knowledge and commitment to my success.

360Fit with Adia “Online Only”
3

Reply from 360Fit with Adia “Online Only”

So excited to work with you Glenda! Looking forward to your results.

verified
1 May 2020

Personal Trainers

I was extremely impressed that Adia was the first to respond to my request to engage a company....and she was willing to talk with me immediately, rather than others who proposed: 'contact us as soon as you can'. Beyond that, she is so wonderfully upbeat and interested in what I am looking for.....and above all, knowledgeable. I look forward to working with her company. More...

360Fit with Adia “Online Only”
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Reply from 360Fit with Adia “Online Only”

Truly truly a pleasure. Monica your spirit is amazing and I envy you. I’m so impressed with your grit and drive to not allow age to change you, but change the way you age. I’m excited about our partnership and getting you to your best. Thank you.

24 April 2020

Adia is wonderful! Her workouts are fun and effective. I have seen and felt the results of training with her almost immediately. Can’t thank her enough for the hard work she does to help women like me, even online! More...

verified
18 April 2020

Life Coaching

She listens and understands my issues

15 April 2020

Working with Adia and her team has been such a huge help towards my fitness goals. She helped me overcome an ankle injury that most trainers wouldn’t have had the skills to rehab.

10 April 2020

Adia is AWESOME!!! She has helped me loose 20 pounds in 2 months and I am now on the way to having the lean healthy body that I have been wanting so badly, so that I can do more of the fun, active hobbies that I used to do! ! She is not only tough on you, she also cares about your well being. More...

verified
10 April 2020

Life Coaching

She was and is very interested in helping me. She has working knowledge about my situation. I feel hopeful that my reaching out today is a very good decision.

verified
10 April 2020

Personal Trainers

I really was impressed with Adia. She was personable and really seemed invested in helping me reach my goals. What struck me is that she approached my workout not only from a fitness level but to help me make better decisions when it comes to my diet for the long term.

verified
21 February 2020

Personal Trainers

CHALLENGE 360 FITNESS focuses not only on the physical aspect of a client but the entire person as a whole as she works towards achieving her goals. The staff is very professional and the environment is very clean. More...

360Fit with Adia “Online Only”
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Reply from 360Fit with Adia “Online Only”

Roseline, Thank you so much for sharing your experience with Challenge 360 Womens Wellness Studio. We are excited that you have accepted the challenge to come full circle with your wellness. Looking forward to guiding you on the journey to becoming emotionally, mentally, and physically stronger.

verified
27 January 2020

Personal Trainers

Adia, from Challenge 360 Fitness, is an excellent personal trainer. She took time to explain what we should expect going forward and was very knowledgeable of the body and also nutrition. I feel confident in reaching my goals with her. More...

360Fit with Adia “Online Only”
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Reply from 360Fit with Adia “Online Only”

Sharon, This is amazing! We are so happy that you are ready to embark on journey like no other. It won't be easy but it will be worth it. See you in studio!

Q&As

With one day at a time. We work together to ensure that we build a plan that fits into the current lifestyle of the client. We also assess and reassess our progress with biweekly to monthly fitness and endurance tests. We track biweekly measurements to document the progress my client is making. My life coaching clients will partake in weekly coaching calls and goal mapping to stay on track with the progression of the program.

The three D’s...Determination, Dedication, and Discipline. Also honesty with yourself and your trainer.

Knowing that each day I’m blessed with I am helping another to live their best life that they can.

Being an athlete and loving fitness growing up I knew I wanted this to be part of my life in some way. Also being a military wife that includes lots of travel, I had to think of something that made me happy and that I was passionate about but that I could always take with me. I love inspiring others to expose greatness and to be the best self or to create an even better self. I wouldn't have it any other way!

I’ve been there, let me walk the miles in your shoes with YOU. I committ to keep you committed while staying accountable to one another. I am educated, experienced, relatable and vastly skilled. My programs offer flexible payment options to fit your budget. Being a women’s wellness expert and personally experiencing my own mental health & weight hardships, I can truly say I’ve been there and can promise you with 360Fit behind you and your hard work we will get through it.

Yes, my services are currently only available online or remote. We utilize a variety of platforms such as zoom or facetime. Please be sure to only contact me if you are interested in online services.

No in person services are available at this time. This will allow everyone to stay safe.

Services

Choose between a 30 or 60 min one on one personal training session. Rates begin at $285 per month and include everything needed to be successful including my app for homework and instant real time messaging.

*4-6 month commitment

Lets get acquainted! We will dig deep into the mental, emotional, and physical wellness on all levels. These accountability conversations are discussed on a weekly or biweekly basis to keep you aligned with your goals. Rates begin at $75 session.

This service provides a one on one approach to assisting the client with their individual needs and goals. We do weekly calls and the client is provided with challenges and homework to go over on our virtual calls.

This service provides a personalized approach to your relationship with food. I offer one on one sessions via virtual platform as well as assisting with meal plans, recipes, shopping list and videos. This is a valuable service for women deleing with emotional eating disorders. My habit style coaching will assist you in identifying triggers and suppressing those feelings and creating a healthy food relationship.