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CHALLENGE 360 FITNESS logo
C

CHALLENGE 360 FITNESS

Cumming, Prince William

(2)
4 hires on Bark
CHALLENGE 360 FITNESS logo
C

CHALLENGE 360 FITNESS

Cumming, Prince William

(2)
4 hires on Bark

About

Are you ready to Come Full Circle with your Wellness? Will YOU Accept the Challenge of truly changing your lifestyle?

It seems we have to be accountable to everyone and everything, leaving us to forget about the most important thing there is.

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Reviews (2)

Leave a review
R
21 February 2020

CHALLENGE 360 FITNESS focuses not only on the physical aspect of a client but the entire person as a whole as she works towards achieving her goals. The staff is very professional and the environment is very clean. More...

S
27 January 2020

Adia, from Challenge 360 Fitness, is an excellent personal trainer. She took time to explain what we should expect going forward and was very knowledgeable of the body and also nutrition. I feel confident in reaching my goals with her. More...

Q&A

Although the war diet isn't my favorite, proper nutrition is the end all be all of a healthy lifestyle. Meaning its EVERYTHING! you can workout 5-6 days a week and not eat right you will feel it. Nutrition is key to mental, emotional, and physical well being.

With one day at a time. We work together to ensure that we build a plan that fits into the current lifestyle of the client. We also assess and reassess our progress with biweekly to monthly fitness and endurance test. I perform biweekly measurements to document the progress my client is making.

The three D’s...Determination, Dedication, and Discipline. Also honesty with yourself and your trainer.

Knowing that each day I’m blessed with I am helping another to live their best life that they can.

Being an athlete and loving fitness growing up I knew I wanted this to be part of my life in some way. Also being a military wife that includes lots of travel, I had to think of something that made me happy and that I was passionate about but that I could always take with me. I love inspiring others to expose greatness and to be the best self or to create an even better self. I wouldn't have it any other way!

I’m educated, experienced, relatable and vastly skilled. Being a women’s wellness expert and having experienced my own health/weight hardships, I can truly say I’ve been there and can promise you with me behind you and your hard work we’ get through it. I also specialize in women of physical abuse and sexual abuse. We work together to rediscover the beauty within you. Its not your fault, you being beautiful does not make it your fault. Lets work together to find the best version of YOU!

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Services

Choose between a 30 or 50 min one on one personal training session. Rates begin at $55 and include everything needed to be successful including my app for homework and instant real time messaging.

Lets get acquainted! We will dig deep into the mental, emotional, and physical wellness on all levels. Rates begin at $65 session.