If you are struggling with your emotions and feeling anxious, depressed, have relationship problems or have experienced a bereavement, I can help you to make sense of these complex feelings which may be getting in the way of your general wellbeing and leading a contented life.
We can work together to find new ways to cope and to break old patterns of behaviour.
I work on a one to one basis for short or long term work depending on how you would like proceed. It is a confidential time for you to explore the things that are causing you problems and to find new skills, inner resilience or resources for the future.
I am fully trained to work with children, young people, adults and couples and tailor my service to each client.
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