Sugar Land Fit Life Studio

I’ve only been working out with Josh for a couple of months now, but have already made more progress in that time than I have on my own over the past year! He’s been so accommodating (4:45am workouts), he’s very knowledgeable, and I like the fact that his programming isn’t a one size fits all approach. The facility is great, the music is always good, and it has everything needed to get an awesome workout! If you want results, skip the “social” gyms and come here!! More...

Reviewed on Google Maps

Best personal trainers in Sugar Land, fun atmosphere and they know their stuff!

Reviewed on Google Maps

Best trainers in Houston/ Sugarland area hands down !

Reviewed on Facebook

A great place to work out with great trainers! Check out their website!

Reviewed on Facebook

Josh Norris and the entire crew are very supportive, encouraging, and helpful. Highly recommended.....

Reviewed on Facebook

Love it! Great team, great experience and overall professional!

Reviewed on Facebook

I have been training with josh and his team for 4 months and they are great! I have gotten amazing results!

Reviewed on Facebook

Daved Gillyard is a great trainer. He has planned intense workouts that have increased my strength level, reduced my body fat % & elevated my overall fitness level.

Reviewed on Facebook

This gym has all the equipment you need to become fit with the friendliest most knowledgeable personal trainers one can ask for!

Reviewed on Facebook

I have been training with Josh Norris for 2 1/2 years! He is an excellent trainer that truly wants to better your life! All the trainers at this studio are very caring and interested in your lifestyle being improved. No better training facility around! More...

Reviewed on Facebook

Josh is the greatest trainer. He got me kicked off to my new fit lifestyle. Cannot wait to box with him again. No matter what your situation is: need to tone up. Lose half your body weight. Have an illness that requires special treatment. Get back into your old skinny jeans. Josh is your man. He can help you change your lifestyle, build muscle, become stronger, learn self defense, get fit and look amazing. He will also teach you how to eat healthfully. More...

Reviewed on Facebook

Love this place! Super friendly and define let know how to make sure you have a good workout. Tip: The juices they have in house are amazing and a must have after your sweat sesh.

Reviewed on Facebook

It has an awesome atmosphere all of the trainers are down to earth and very knowledgeable it feels more like a family then a training facility I highly recommend anybody looking to get in shape or just feel good about yourself come by and check out the facility you will not be disappointed Sugar Land Fit Life Studio is a perfect fit for you ! remember thinking about exercising Burns zero calories! More...

Reviewed on Facebook

I have been training with Jackie Amadio since February and I am so pleased with my results! Daved Gillyard gave me advice as far as workouts and especially with nutrition! Taking my health and fitness seriously has changed my life tremendously! The moment you decide to take that first step to change your life, I suggest SL Fit Life because they will work with you to get you there! More...

Reviewed on Facebook

SugarLand Fit Life Studio helped save my life.I am 67 years old was over weight with high blood pressure ,Josh Norris owner helped me lose weight and got me back to enjoying life as well as teaching me to eat right,exercise right, and walk everyday. I thank you Josh Norris for helping me to enjoy life and to know I can now have a life.That age makes no difference.Your as young as you want to be. God bless Josh Norris and his staff at Sugar Land Fit Life Studio...They do make a difference..Ask me I know they do.Helen Taylor.. More...

Reviewed on Facebook

Great little studio to work out in! The equipment is great and the trainers really focus on areas you want to focus on! Highly recommend!!

Reviewed on Facebook

Josh and Daved will get you in shape. I'm in my 50's and I've never felt better. I've lost 3 pant sizes in 8 months and I have awesome energy and feel great! ! I get to work ready to tear up the day..lol. I hadn't worked out in 30 years before I found this great gym. If you hate big overcrowded gyms overflowing with teenagers socializing, you'll love this place. VERY low key, your money and time will be well spent with results you'll see. Small personal studio, great location, easy parking, safe, flexible hours and a fantastic staff dedicated to your well being. See you at the gym! More...

Reviewed on Google Maps

Great place to go for an awesome workout. I needed a gym that would help me reach my goals in a comfortable, not overly crowded space, and this is it! I get an intense full body workout without the hassle of waiting for equipment or overly long breaks. I come in and get to work and Daved is motivating and I feel great every day I am there. More...

Reviewed on Google Maps

Josh, Daved and the other staff are all awesome. These guys really know what they’re doing and make it fun to work out. The studio is very nice and has a lot of different workout areas, highly recommended.

Reviewed on Google Maps

After years of inactivity on the fitness front, I decided to start with Daved at Sugar Land Fit Life studio. I haven't looked back since . I knew I couldn't handle a big gym without a personal trainer; I've been there and done that. But I never could be consistent. Daved has tons of experience and pushes me exactly the right way, not too much so I get discouraged, but enough so I feel sore for two days. Must be doing something right... I also love the 10 full minutes of intense stretching he gives me at the end of the session thanks to all his experience and certifications. I love the atmosphere of his place, boutique sized but filled with all the needed equipment. Dealing with Daved has been a pleasure and I know he will continue to get me in tip top shape. More...

Reviewed on Google Maps

Daved is an amazing personal trainer. He changes up the workouts each session and they are always challenging. He is always positive and encouraging. Daved knows exactly what you need to get the results you have always wanted. Highly recommend him as a personal trainer. He is the best! More...

Reviewed on Google Maps

Daved allow me to try out his work outs for a few days and I can confidently say it was the best work out I have had! He is passionate about the work he does and focuses on details for each client he trains. I highly recommend training with Daved when you get the chance and I assure you won't regret the experience! More...

Reviewed on Google Maps

Fantastic trainer and person! Daved is flexible and great at accommodating any physical limitations you may have while still creating a challenging workout. I started with an impinged shoulder that I couldn’t use much coupled with constant pain for about a year, and after a couple of months built up strength and gained full range of motion! I can even do pushups again! He’s a great listener and will hone in on the things you prefer doing while still peppering in the things you need to be doing during your workouts. He also changes up the workouts each time, so there’s no getting bored. Overall, a laid back, humble, pleasant human being who’s great at what he does – my only regret is that I didn’t sign up with Daved sooner! More...

Reviewed on Google Maps

Glad I found a trainer that doesn't make working out a chore! I use to try doing cardio on a treadmill on my own, that became very boring after a week or two. The workouts change and that keeps me coming back to the gym! More...

Reviewed on Google Maps

Great trainer, really comfortable people and atmosphere. Everyone in the gym is very encouraging and motivational. Daved did in my opinion did an excellent job of challenging me but still allowing me to be composed during workouts. Workouts were always different , never dull. Overall great experience! More...

Reviewed on Google Maps

THERES NO APP THAT CAN REPLACE HIS IN-PERSON CHARISMA!!! Daved is as Inspiring and Motivating as he is Knowledgable. I went to him with clear-cut goals and he was equally enthusiastic each time I came to the gym with a WORK OUT that would leave me WORE OUT! ! I’m an ICU Nurse and he always worked to accommodate my crazy schedule requests and changes. If you are looking for someone who will work alongside you, MOTIVATE you, and KNOWS HOW to design dynamic workouts to get you in THE BEST SHAPE OF YOUR LIFE, give Daved a call!! More...

Reviewed on Google Maps

THERES NO APP THAT CAN REPLACE HIS
IN-PERSON CHARISMA!!! Daved is as Inspiring and Motivating as he is Knowledgable. I went to him with clear-cut goals and he was equally enthusiastic each time I came to the gym with a WORK OUT that would leave me WORE OUT! ! I’m an ICU Nurse and he always worked to accommodate my crazy schedule requests and changes. If you are looking for someone who will work alongside you, MOTIVATE you, and KNOWS HOW to design dynamic workouts to get you in THE BEST SHAPE OF YOUR LIFE, give Daved a call!! More...

Reviewed on Google Maps

After searching for a new gym after a couple of years of bootcamp, i found Daved. I was comfortable with him immediately!! He made me feel at ease..the gym is small and so very comfortable. He takes time to personalize your workout according to what you need and want for your body type. He pushes you...but never so hard that you wanna die!! Im on my way to losi g weight and i have to say that with Daveds help..i will accomplish!!! More...

Reviewed on Google Maps

Glad I found a gym that doesn't make working out a chore! I use to try doing cardio on a treadmill on my own, that became very boring after a week or two. I always end up quitting. I have been coming to this gym for 3 months straight now!! More...

Reviewed on Google Maps

Absolutely LOVE Sugar Land Fit Life!!! I was desperately trying to lose my baby weight and with the help of Josh I not only got down to my prepregnancy weight, but I am now in better shape than I have ever been!

Reviewed on Google Maps

Daved is an awesome trainer. He creates challenging workouts that are never the same while being supportive and encouraging to his clients. I recommend Daved to anyone that is looking to get in shape and get back on track! More...

Reviewed on Google Maps

Love coming here. Josh and Daved are the absolute best!

Reviewed on Google Maps

Joined Suagrland Fit Life two months ago and love it! Josh is a wonderful trainer that really listens and cares. This is the first time I've gone into a gym and instantly felt at home. Highly recommend!

Reviewed on Google Maps

Let me start by saying I have had my share of trainers in the past and none by far compare to Daved. I started with Daved in February, I gained some weight in unwanted areas and wanted to loose that and get in better shape. At first I wasn't sure it would actually happen as fast as it did. In a matter of 2-3 weeks I saw my midsection went away. I use to be a size 24 waist in a matter of 3 months (while in college) I had put on weight and became a size 26, after starting with Daved, in those initial 2-3 weeks I went back down to a 24. I am beyond pleased with my results. Each day I workout with Daved he has something different in mind, I never get bored while at my sessions. The most pleasing end to my day is leaving the gym sweating and happy that I am getting closer and closer to my goals. Daved has gotten me to a level of weights that I didn't think I could lift, he has also helped my respiratory system get so much better, my running has improved significantly, I use to be running only 1 minute and be out of breathe and now I can run faster and long. Daved is very sweet, extremely knowledgeable about fitness and genuinely cares about your fitness, I highly recommend him, its a no brainier, if you want results...choose Daved! More...

Reviewed on Google Maps

I’ve been training with Daved for almost 4 months now, and believe he is one of the most accredited and experienced personal trainers in the area. I started training 3 times a week to get A Lot of extra weight off and get to a decent level of conditioning (started 238lbs, now 195lbs). I thoroughly enjoy the variety and challenge he puts into each and every session. He consistently caters my workout specifically for my personal goals.Daved has a way of making the sessions not only challenging but also fun. My fitness has tremendously increased and I find myself actually looking forward to each workout. I appreciate that he puts my technique and safety first and he is always prepared, punctual, and ready to get after it!In my years of exercise I've never reached the types of results I've acquired in just 4 months with Daved. I challenge you to find better! More...

Reviewed on Google Maps

Where do I start?!!! Daved is ah-ma-zing. Firstly, he knows his craft and can help you meet whatever body goals you may have. ..no matter how specific or tailored. Secondly, his fitness studio merges together his knowledge of physical fitness, nutrition and overall wellness beautifully. Not only are there above standard trainers on hand to help you but also there are a full smoothie and fit foods bar on site! You can also schedule a massage session for your muscle recovery needs. Awesome stuff!! Lastly, to top it all off, Daved has one of the most down-to-earth and approachable personalities. I highly recommend this business for any fitness goal!!! More...

Reviewed on Google Maps

My personal trainer Josh is an expert in fitness training. He provided the personalized exercises and the accountability I needed to achieve my goal. I saw measurable results in just a few months. My strength, stamina, muscle-mass and overall health improved tremendously. I highly recommend Sugar Land Fitness Life Studio to anyone who wants to include awesomeness on their Bucket-List. More...

Reviewed on Google Maps

Words cant describe how I feel about Tina she introduced me to eating clean and never looked back. I'm down 75 pounds and she is my inspiration and one of my best friends. She is attentive and helps with form when your shoulders drop like mine all the time.. Best decision I ever made having Tina as my trainer More...

Reviewed on Google Maps