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Sue Scott Harmony Hypnotherapy and Meditations  logo

Sue Scott Harmony Hypnotherapy and Meditations

Sittingbourne, England

Sue Scott Harmony Hypnotherapy and Meditations  logo

Sue Scott Harmony Hypnotherapy and Meditations

Sittingbourne, England

About

Effective, affordable hypnotherapy, and Meditation. Professional, supportive care within the comfort of my therapy room in Sittingbourne, Kent.
Simply life changing strategies that work!
Stress, Anxiety & Panic Attacks, Fears & Phobias, Weight Loss, Stop Smoking, Confidence, Business Skills,
Driving Test, Depression, Past Life Regression

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Imagine life without that stress or anxiety, without that phobia, feeling confident, losing weight, no longer smoking, or whatever you want to change to improve your life, to take back control of your life, or to unlock your full potential. When working with your sub-conscious mind the possibilities are almost limitless.

I provide 3 Levels Of Care: (FREE ½ hour consultation to discuss how hypnosis can benefit you, except for 1/2 hour stress buster) The ½ hour Stress Buster/ Try Out Hypnosis Session Perhaps you would like to see how hypnotherapy makes you feel? Want to “wind down” after a difficult day or a stressful week? Feel like you’ve forgotten how to relax? The hypnotic stress buster session, is designed to show you how easily you can relax, reduce stress, leaving you with a sense of wellbeing Symptomatic Level – 2 sessions This is short term care, dealing with a specific aspect of the problem. Corrective Level – 3 to 4 sessions (sometimes more depending on the problem) This takes care of all aspects of the problem facilitating a long lasting solution. My aim is to work with you to enable you to find your solutions, and allow you make the best possible progress on your journey to success, advancing to the point where you feel confident and empowered to continue the process yourself, and expand those skills to create solutions in other areas of your life too. Every action begins with a thought. Now take that step and contact me.

Weekly Group or one to one Meditation ...effortless, enjoyable, and proven effective for stress relief, calming emotions, wellness, and more ... while you just simply focus on the breath, a sound, object, visualization, in the comfort of my home. Stress Overload Maybe you have been suffering with stress or need to wind down after a busy week, either way you can be sure that you will feel completely at ease in the calm environment of my conservatory, and very relaxed after your meditation. It’s important to learn how to recognize when your stress levels are out of control. The most dangerous thing about stress is how easily it can creep up on you. You get used to it. It starts to feels familiar – even normal. You don’t notice how much it’s affecting you, even as it takes a heavy toll. Meditation can transform the way you feel about the stress in your life, and instead channel your energy into practical, positive, solutions to the pressures and expectations of modern day living. Discover Emotional Calm Meditation can help you learn what it feels like to be in control of your emotions again. Things get tough sometimes, but within you is a natural ability to remain calm, cool, and collected.