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sts fitness logo
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sts fitness

Park City West Mobile Home Park, Florida

(34)
sts fitness logo
S

sts fitness

Park City West Mobile Home Park, Florida

(34)

Reviews (34)

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Richard Eaton

30 August 2019

Going to Sedley Training has been life changing for me. After two and half months i have felt like I'm younger and more athletic. I feel like a can move again without effort to bend over to pick something up. I'm also stronger than I have ever been. Casey sized me up and knew exactly how hard to push me. More...

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Z F

23 August 2019

Casey is great. Very motivational and genuinely cares for each of his clients and their overall experience/success. The group training is always different, and Casey makes sure everyone is going to their fullest potential each and every time. I highly recommend going to STS.

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Michael Robilio

16 August 2019

Been a client for 10 straight years. Always a great and fun workout. Highly recommend

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Lori Sc

16 August 2019

Casey, the owner & trainer, is a nice guy. His workouts are really good and he offers a variety of exercises so it’s not boring to go everyday. There is a nice mix of genders and all ages so no one feels out of place too. All of his machines and weights are in good shape and everything is kept clean. He also does a good job of helping each client optimize their workout whether w their form or just giving that extra push. My friends and I go there and we have all seen such a difference In our strength and bodies. We are all very happy at STS Fitness. More...

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Christine Rosen

16 August 2019

Casey is super knowledgeable and changes up the workouts often. A great clean facility and a fun environment to workout in.

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Rob Mainguy

16 August 2019

I recommend Casey highly. He's very friendly and has created a welcoming and non-intimidating environment. He sincerely cares about you and will work closely with you to help you achieve your goals. The workouts are excellent and varied. You'll feel better than you ever have, both physically and mentally. Wherever you are in your fitness journey, you'll be welcomed and will find a spirit of camaraderie and encouragement alive in the gym. More...

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gina f

16 August 2019

I have been going to STS since February and very happy for my friend’s referral. It’s the perfect place to workout and you can expect results! Casey is very nice, attends to your individual needs, and classes are never boring! An outstanding trainer! Thanks Casey More...

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Joe Monico

16 August 2019

Great gym. I really enjoy working out at STS. Casey does a great job with the group classes. Never the same work out and never boring. Great atmosphere, everyone is friendly and the gym is always clean. More...

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Lexi Finney

16 August 2019

Everyone is very friendly and makes you feel comfortable. The workouts push you to go as hard as you can. If you have an injury he can customize the workout to your needs. The exercises are different each day and do all body parts throughout the week and the place is clean! You can do group training or personal training whichever you choose they are both very effective. Overall this has been a great gym to belong to. More...

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Michael Wild

16 August 2019

Casey knows what he's doing. STS is more intense than Orange Theory and less injury causing than CrossFit. I've been coming here for 3 years and am in better shape at 40 than I was at 20. It's the most rewarding hour you'll spend all week. More...

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Snapping’ Turtle

16 August 2019

Great place, great training and great atmosphere!

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Wafa Abdulrazzaq

16 August 2019

Great personalized training! This place allows you to get to your best physical condition in a personalized way. Casey is very knowledgeable and creates a personalized workout. I enjoy coming here to workout and am very happy with results! More...

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dookie123love

16 August 2019

Great place and awesome workouts. Really enjoy coming here. Kid friendly and very clean.

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Stephanie Catalano

16 August 2019

Highly recommend Sedley Training!! Casey is an awesome human being and trainer. He is caring, supportive, and motivating. He pushes you to reach your highest potential, but does it in a way that is supportive, not overbearing or “pushy.” He switches up the workouts which I find to be helpful and keeps it fun. I’ve been training with him for over two years and have completely transformed. If you’re looking to feel your best and look your best, he’s the guy!! More...

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Tyler Morten

29 April 2019

This place is awesome! Casey is very detail oriented and will ensure you get the results you are looking for. Fun atmosphere and the other members ensure you stay motivated and pull through!!

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Liliana Lozada

17 August 2018

Happyyyyyyyy

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Rafael Cruz

17 August 2018

You get the push and attention that you need to be successful.

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Phil Vitale

17 August 2018

Sts is a great program that pushes you to your limits with out overdoing it. Casey is extremely knowledgeable with the body and its movements. Super clean gym.

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Jennifer Frebe Johnson

17 August 2018

I love working out with Casey! The environment is encouraging, he listens to his clients and the work outs are never the same. I joined in February and I've had awesome results over the last 2 months! More...

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Brett Ratkowski

17 August 2018

For years I have been trying to get myself motivated to change my life. Since day 1 Casey has been that extra motivation that I had been missing. I have never felt better in my life. I wake up everyday looking forward to going to the gym. Before I would dread it. Give it a try at STS, I promise you will never leave. More...

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Patrick Doc Jules

17 August 2018

Casey is the best trainer ever. Have known him five years and never let me quit. I learned to run because of his coaching and patience. Just so u know u he don't play but will guide u toward ur fitness goals. Best investment u can make on urself., More...

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Ivian Nunez

17 August 2018

Casey is awesome! Even though I give him strife, every. single. time, we work out (Sorry about that! ), he continues to motivate and inspire me to finish every workout I start. His facility is always clean and well maintained. As a trainer, he is understanding, knowledgeable, and extremely helpful. Even with all the health issues I've faced, Casey has been able to help me feel better, look better (getting there!), and perform better. I mean, c'mon. I can now do suicide drills. *drops mic* More...

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Blossie P. Ambey

17 August 2018

Omg I go to the Davie location at 4AM & Miramar location after work. The workout is the same and different at the same dam time! I feel the burn the weight lose, I see my results and make me go in harder! It was the best decision I made for 2017! I love ❤️ not like but love ❤️ Body Transformation! More...

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Ellen Heath

17 August 2018

Casey truley cares about helping you reach your goals. He not only supports you in the gym, but makes sure you have all the tools to succeed when your not there. He works on mind, body and soul and I am so happy to have found STS! More...

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Juan Carlos Castro

17 August 2018

Casey is the best personal trainer I have had the pleasure of working with period, I have tried other training facility recently with some being in the same complex lol. When Casey and I met for the first time he asked me what my goals are and what limitations I have physically, and after being injured in the previous training complex despite me letting them know my injuries and concerns, after the first session you are treated like everyone else. Casey has been able to work thru my injuries and I can honestly say that I have seen tremendous gains and growth and I finally seeing myself reach the physical condition I desire. Thanks Casey!! More...

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Tara Sprawka

29 May 2018

Casey is such a great trainer! He not only makes sure you are getting the most out of your workout but truly cares to see you succeed and even go beyond your goals. He will take time out of his day to make sure you are getting where you need to be. He has all the right tools & equipment to make sure you get there as well. If you are looking for a clean gym, with a great support system, don’t pass up STS! More...

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heather finney

29 May 2018

I have been working out here with Casey the owner/operator since July 2017. I like that the classes aren't to big to where you don't get personalized help. The gym is clean and Casey keeps the exercises rotating to where you don't get tired of them. He also changes the workouts for me since I have a bad knee. I highly recommend Casey and Sedley Training Systems Gym. More...

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Ellen Heath

29 May 2018

Casey works with you in an individual level to find out what is going to work best for you and keep you on track. I have been to many gyms over the years and working with Casey has not only helped me lose 80 lbs but I have stuck with it and continue to not only lose weight but get stronger. The fact that I am going to run in a 5k this year is amazing and I owe it all to Casey! More...

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christina drewyor

29 May 2018

If you are looking for a great gym in Davie FL, look no further. Sedley Training Systems is the place to go. Casey and the other trainers are great. They are there to help you throughout the workout and modify it if needed. The workouts are effective and challenging. Facility is always clean. Whether you are someone who has been training for years or just starting there is a place for you at STS. More...

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Bianca Mathes

29 May 2018

This is my fourth year at STS and my life has improved in so many ways. For starters, I went from wearing an insulin pump to only needing one insulin injection a day. I've dropped fifty pounds and stopped needing my sleep apnea machine. I could never have improved my health so much without the continuous encouragement, support, and counseling Casey has given me over the past four years. Not only has my health improved, but I am all around a much more confident and happier person! If you are looking to change your life, STS is the place for you. The atmosphere is upbeat, supportive, and friendly; we are all there to encourage each other. Thanks Casey! More...

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Tahir Noohani

29 May 2017

Casey is not only an extremely knowledgeable trainer when it comes to fitness, but also creating detailed programs that are specifically tailored to each and every client. I can't say enough good things about him or his gym. More...

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Courtney Salata

29 May 2017

Over the past year or so I was looking for a gym that I was excited about going to and challenged by the trainer. I found that at Sedley Training Systems! Casey provides consistent feedback to help you better yourself and achieve your goals. A huge plus for me is Casey pays attention, making sure you are doing each exercise correctly. He explains the mind and body connection and how to avoid injury. I already feel stronger and healthier and I can't wait to see what the future holds! More...

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victor Fernandez

30 May 2015

Casey is an amazing trainer, he will get you to where you want to be. The facility is clean and large enough for group training sessions.

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Danilo Venturini Venturini

30 May 2014

Awesome Training.Great Assistance and support.Nice environment.This is the best!I am feeling 20 years younger.I do recommend.

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