StrongBody Fitness

This is an amazing gym. A life changing gym. You will never find a better environment to workout at. Coaches and Nutritionist go above and beyond to make sure you get what you need to accomplish your goals. This was the best decision of my life coming here. Not only for health but this gym is a family and the bond here is truly amazing. More...

Reviewed on Google Maps

Strong Body is like no other gym I've been to. Everyone is upbeat and positive, with a genuine feel! Every work out is challenging and they are great about working you up to the next level of the exercises and pushing you to give it all you have. Highly recommend giving them a try, you won't regret it!! More...

Reviewed on Google Maps

I was looking for a way to increase my activity and improve my nutrition, a gym was not even on my radar as a viable solution until I came across a post from StrongBody Fitness about an upcoming challenge. I took a leap of faith and it has been one of the best decisions I’ve made! StrongBody Fitness has “wrap around support” they challenge you with the workouts and coach you through each session, there is nutritional guidance everyday, technology supported tools to keep you on track to meet your goals and endless motivation, accountability and encouragement from Jay and his staff! More...

Reviewed on Google Maps

This is more than just a place to "workout". You get great guidance with exercise and nutrition. Jay and his entire staff truly care about everyone who comes there. They will definitely push you out of your comfort zone. More...

Reviewed on Google Maps

After being an athlete most of my life I started to loose touch of that side of myself. I felt lost! When I found Strong Body Fitness I not only got my athletic groove back but I became part of a family. A family that supports, uplifts, motivates, and holds each person accountable for being the best that they possibly can be. This is the first gym that I've ever been in where you aren't judged. Jay and his team are ALWAYS on the hunt to make the business better. From meal plans, to dietitians, to new and improved workouts I know that my monthly membership is well spent and well worth every penny. More...

Reviewed on Google Maps

I did the Hot for the Holidays challenge to try to get the scale moving after a major plateau. I’m so glad I did! Not only did I lose 8 pounds and 7 inches in the three weeks, I gained some valuable insight into why I hit the plateau. In the meals, It showed me a lot of what I was doing wrong. The workouts were phenomenal, just when I thought I had pushed myself to the brink.... I pushed a little harder. When the workout was finished, I felt like I could go more. The trainers seem like they automatically know you personally and call you by your name instantly. It’s a great place to call your gym Home. I can’t wait to call it mine permanently! More...

Reviewed on Google Maps

I just finished the Hot For The Holidays Challenge. I am amazed at my results and what I was able to accomplish in 3 short weeks. Before I started the challenge, I didn’t know what to expect. As I walked in the first day I was so nervous I wanted to run out the door. I’m so glad I didn’t. I had not worked out at a gym in years. When I started working out I quickly noticed how helpful and supportive the coaches were and how much they want everyone to meet their goals. They never made me feel inadequate but were always there to offer support. The coaches never let me quit or give up. The meal plans were tough but I learned so much about nutrition and healthy eating. I was very nervous about not knowing anyone especially since I’m not a very outgoing person but everyone I met was friendly and willing to help. I never felt out of place. I can actually say I loved working out. If you have ever thought about working out you should try Strong Body Fitness. You will be glad you did. More...

Reviewed on Google Maps

I just finished the Hot For The Holidays challenge and I am totally blown away with my results. I didn't necessarily do this to lose weight although I did lose, my main goal was to learn to eat better, what to eat, and to get healthy. I have a 4 year old that I couldn't keep up with... UNTIL NOW!! I can run and play and pick him up without being out of breath or being too tired!!! It's not like other gyms and that's the very reason I LOVE it there!!! Thanks Jay and the guys for everything you do!! More...

Reviewed on Google Maps

Joining the LBD challenge was the best thing I have ever done for myself. Recovering from a divorce and raising two boys I had really put myself last.
It was scary joining without knowing anyone but everyone there has been super kind and helpful. It does feel like a family where everyone encourages one another. I have decided to join! More...

Reviewed on Google Maps

If you're looking for a gym that feels more like family than just a bunch of people working out in a room then you've come to the best place! The trainers are great and will help you any way they possibly can. I was only there for the Little Black Dress challenge which lasted 6 weeks and I can't believe the time went by so fast! It was an amazing experience! I hope to continue with this gym some time in the future! ♡ More...

Reviewed on Google Maps