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About

Fitness professional and competitive athlete in the Manhattan area.

Functional 'Body Building', Corrective Exercise Specialist (NASM) Strength and Conditioning Coach (SCCC), Endurance Training, Fault Movement Training, Matter of Balance, CrossFit Level-1, Crossfit Level-2, USAW Weightlifting Level 1

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Q&A

Coming up with a program that helps implement new habits to create a routine.

Honesty and commitment to yourself. Which can be achieved in different ways! Starting in the kitchen.

Teaching others how to FEEL good. The relationship I create with my clients.

I have always struggled working in this industry underneath somebody else. A lot of hard work and dedication goes into making sure my clients keep progressing. Creating my own business allows me to be suited up for what YOU may need!

I'm easy going and I'm fun. We can laugh at ourselves and talk about our day. I'll teach you how to exercise correctly while addressing any concerns and help you crush your goals! I am also available for texting in nutritional emergency's such as being out at a restaurant and not knowing what to eat!

Services

Create a detailed program addressing your goals. Done session by session at one of my locations.

Grocery store trips together or I can do your shopping for you.

Bodyfat and measurements done to track progress

For athletes who do not live in or around the Los Angeles area.