Loading...

Please wait ...

Stridefast Performance, LLC  logo logo
S

Stridefast Performance, LLC

Southbourne, North Carolina, United States Of America

(1)
This professional is currently unavailable.
You can request reply and they will reach out as soon as they can.

About

Stridefast Performance, LLC provide In-Home, small group, and online personal training services. We also have a personal training studio in Cornelius, NC.

Reviews (1)

Leave a review
5/5

1 customer review

Loading...
23 July 2018

Richard is awesome!! I only wish he was closer so that I could train with him more often!! Charlotte friends up North totally need to check him out!!!

Reviewed on Facebook

Q&As

We provide a comprehensive fitness assessment every month you’ve been a client. Our fitness assessments consists of full body screen, postural, strength and cardiovascular testing, along with a general health assessment. We also provide suggestions for nutrition tracking and meal prep.

Training consistency, clean eating, and workout periodization.

Inspiring and motivating clients to reaching their full fitness potential.

To have the creative freedom to get clients to the fitness goals.

I have a decade of fitness and educational experience, as with being a ex-professional athlete. There is no better way than to learn from a pro.

Services

Both Insured and Certified. We will train you in the comfort and privacy of your home. If you prefer outdoors we will meet you at a local park for a more scenic workout. We will take your measurements monthly to track your progress, and set attainable goals. We will also provide you with a customized workout and nutrition plan for the days we don't meet

Train with 4-6 motivated individuals for a fun 45-50min workout. This package is 1 session weekly for 4 weeks. Sessions consist of 60% cardio 40% strength training split. To keep it fun, workouts range from Tabata, to Crossfit style and boxing. We will take your measurements monthly to track your progress

Twitter