Strength Fitness

My chiropractor told me I needed strength training for my core. I had a few issues to be addressed so the training needed to be tailored to avoid any aggravation of my issues AND keep me motivated. I found Nancy through a referral, and have been thrilled with her since December 2015. She is incredibly knowledgeable, creative, personable and conscientious. She spoke to my chiropractor to make sure she understood the parameters of my few issues. That was priceless to me! I can't recommend her highly enough. Her clients are treated like family--very personal attention and she and her husband, Albert, are fun and have great playlists to keep you "up" so you forget how hard you're working to look great! More...

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