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Strength: Mind & Body, LLC

Westover, Virginia

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5/5

7 customer reviews

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10 December 2018

You will be inspired and motivated to be the best version of YOU just by being in Susie's presence. She is uplifting, encouraging, and just what you need- promise.

Reviewed on Facebook

10 December 2018

Susie is a fantastic trainer, life coach and person. She is motivating beyond just working your muscles. You will get a workout of your mind, spirit and extra belly laughs as well. I highly recommend her for anyone looking to improve their fitness and outlook. More...

Reviewed on Facebook

10 December 2018

I have been working with Susie for almost one year. She has done a wonderful job at helping me stay focused on my goals and reminding me to be compassionate towards myself. I have struggled with my weight/body image for years and Susie has helped me develop a kinder relationship with myself. More...

Reviewed on Facebook

10 December 2018

Working with Susie was a game changer! I have always had a love/hate relationship with food and my body. Susie helped to alter my perception and, for the past 3 years, I have had a loving relationship with both:) No more calorie counting or scale stomping. Susie's professional, knowledgeable and personal touch is unparalleled! More...

Reviewed on Facebook

10 December 2018

I found Susie 6 months before a major life change; she kept me grounded, positive, and focused. We worked on strengthening my upper body and core as well as a laser beam focus on my personal life in the lead-up to the move. I needed a reliable routine, but also someone who would push me to work harder than i'd worked before. Susie did it all. She was also flexible as my travel schedule was unpredictable and interviews got in the way of work-outs. Susie was a continual positive presence regardless of the stress and pressure of the job change, family commitments, and travel. She definitely helped me get over the finish line and healthier as a result with a new diet, new exercise regime, and new mental outlook on life. Thanks, Susie! More...

Reviewed on Facebook

10 December 2018

Susie is one of the most positive people I've ever known! She inspires me constantly to believe in myself and to take the time to take care of myself. As a busy mom, this is often a tough one to reconcile when so many other people and tasks demand our attention. Susie has taught me so much and I'm grateful to know her!!! More...

Reviewed on Facebook

10 December 2018

Susie was born to be a wellness and fitness coach! She is positive, nonjudgmental and practices what she preaches. She provided me some great solutions to try to eat more healthy, particularly during that post-dinner time when I tend to eat sugary treats. She also has great workouts and healthy recipes and is one of those people you want to have in your life encouraging you and making you a better person. More...

Reviewed on Facebook