Stoke Strength and Conditioning

Amazing place! Coaches are so great and the workouts are so much fun. Would highly recommend to anyone looking to get in shape.

Reviewed on Facebook

I cannot say enough about these coaches! Their knowledge and training tips are above and beyond what you will receive at most clubs. Their outgoing and positive personalities make it fun to learn along side them, and they always make you feel like you can achieve even more. All those who have the privilege of going to their facility and training under them are very fortunate!!! More...

Reviewed on Facebook

Stokes isn’t just a gym, it’s a family. They all are an amazing group of people who build you up and encourage you to be the best you can be. They meet you right where you are and encourage you to improve at your own pace while making sure you have the correct form and posture. If you’re looking to improve your health or fitness level I encourage you to check out Stokes Strength and Conditioning!! More...

Reviewed on Facebook

AMAZINGLY knowledgeable and talented coaches! Great location! Wherever you may be on your fitness journey, STOKE will meet you and help you achieve your fitness goals!

Reviewed on Facebook

My daughter completely LOVES the sessions and the coaches, I highly recommend STOKE!!!!

Reviewed on Facebook

All the trainers at stoke are great they know how to get you to perform at your best

Reviewed on Facebook

Awesome trainers - great hockey programming with an Olympic gold medallist and 2 former CIS players. Great with younger athletes!

Reviewed on Google Maps

If you are looking for a place to be welcomed, feel encouraged, make forever friendships, and move forward on your fitness journey, this is it! The coaches are extremely knowledgeable and kind & each workout, meets you where you are! More...

Reviewed on Google Maps

Knowledgeable trainers, great people! The gym is uniquely warm and provides an inviting environment for training. I consider the staff and its' members an extention of my family.

Reviewed on Google Maps

I attend Stoke Cambridge location almost everyday. It is an inviting, down to earth gym that has awesome, knowledgeable and caring coaches! The members are fun and encouraging and I have made some very close friends while striving to obtain my personal fitness goals!! I absolutely love this place!! More...

Reviewed on Google Maps

The coaches at this gym have changed my life. I can not thank them enough for teaching me the skills I need to take my personal fitness to the next level. Their never ending encouragement and positive attitudes make it an absolute pleasure to go to classes every day, and I always leave feeling like I did my best and had fun too. I would recommend this gym to anyone looking to work out, feel good, have fun, and gain some amazing people in their lives. Oh- and for those douchebags giving a poor rating based on 'poor sportsmanship by the owner' - A) that specific incident has absolutely nothing to do with the business she runs, and B) you clearly do not know this person, because anyone who does, knows how truly incredible she is. More...

Reviewed on Google Maps

This is my home away from home. If I didn't have this place, the people, AMAZING coaches and the best support system I'd be lost. It's not your average gym, they make you feel so welcome, they take time out of their schedule to support you outside of gym. Come and join our family, you won't regret it, I can promise you that. More...

Reviewed on Google Maps

I am SO grateful to be a part of this community. The coaches are amazing and everyone is welcoming and encouraging towards each other. Being over 50, I always feel safe and well instructed, which gives me confidence to continue to improve my fitness and health. THANK YOU. One of the best decisions of my life. ~ More...

Reviewed on Google Maps

An amazing gym with the most knowledgeable coaches. Stoke is a place where you can go and immediately feel welcome and at the same time get the best programming by these coaches. I couldn’t imagine not being a part of this gym. More...

Reviewed on Google Maps

I love this gym!! The trainers are so skilled and most of all patient allowing you to progress at your own pace and ultimately reaching your athletic goals. The atmosphere at the gym is upbeat warm and friendly which always makes me look forward to my next visit. More...

Reviewed on Google Maps

I frequently recommend this place to others because of the incredibly welcoming and supportive community the owners/coaches have created. They are able to offer the knowledge and support to help you achieve any level of fitness goal no matter what your ability. More...

Reviewed on Google Maps