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Stephen Hayden Personal Training

Bude, Cornwall

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About

A fully effective and professional service based in and around Bude, Cornwall. Offering intensive personalised programs. Message me today to book your FREE consultation or to find out more!

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Reviews (4)

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5/5

4 customer reviews

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28 October 2019

Have been training with Steve for 2 years plus now . Genuine top guy and motivational. His training and advice have helped me so much .

Reviewed on Google Maps

29 May 2017

Professional service! Stephen gave me useful advice on how i can improve my fitness and my Diet to help reach my goals quicker. would recommend!

Reviewed on Google Maps

22 May 2017

Great service, Steve's super friendly and has taught me a lot. Iv got so far in the time he's been training me recently completed a marathon which I previously would have never thought possible!

Reviewed on Yell

5 May 2017

After a very friendly and relaxed, chat with Steve he helped me narrow down exactly what it was I wanted out of my training. After he designed a program for me Iv got so much stronger. This has made a great difference since the start 2 months ago. I can't wait to see the difference at the end of my program. Thanks, Steve. More...

Reviewed on Yell

Q&As

Programs are personally tailored to suit your individual needs. During your Free consultation, we will sit down and discuss all the details will make your program the best it can be!

Hard work, applying great knowledge and regularly committing to your training.

Seeing the effect it has on others. Seeing the results at the end of your programs is the best part. There's no point getting involved in fitness coaching if you don't love it!

Previously working within the outdoor adventure industry and getting qualified discovered for coaching people. I turned my hobby (Health and Fitness, going to the gym and training) into a business that helps others.

I'm very much a real, down to earth person who is fully qualified and experienced in helping people like yourself to achieve their goals. Unlike some larger companies, I am very much devoted to every one of the people I am helping.

Services

Consultations are the building block of any successful personalised program. Within this time we can discuss program length, cost, locations, times and requirements then get started molding it to your perfect program.

Consultation.
Physical Testing.
Postural Analysis.
Range of Movement Testing.
Personal Training Sessions (1 to 1)
Personalised Training Programs.
Nutritional analysis and tips.
Sports Conditioning.

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