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About

A fully effective and professional service based in and around Bude, Cornwall. Offering intensive personalised programs. Message me today to book your FREE consultation or to find out more!

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Q&A

Programs are personally tailored to suit your individual needs. During your Free consultation, we will sit down and discuss all the details will make your program the best it can be!

Hard work, applying great knowledge and regularly committing to your training.

Seeing the effect it has on others. Seeing the results at the end of your programs is the best part. There's no point getting involved in fitness coaching if you don't love it!

Previously working within the outdoor adventure industry and getting qualified discovered for coaching people. I turned my hobby (Health and Fitness, going to the gym and training) into a business that helps others.

I'm very much a real, down to earth person who is fully qualified and experienced in helping people like yourself to achieve their goals. Unlike some larger companies, I am very much devoted to every one of the people I am helping.

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Services

Consultations are the building block of any successful personalised program. Within this time we can discuss program length, cost, locations, times and requirements then get started molding it to your perfect program.

Consultation. Physical Testing. Postural Analysis. Range of Movement Testing. Personal Training Sessions (1 to 1) Personalised Training Programs. Nutritional analysis and tips. Sports Conditioning.