Stephen Gidlow Holistic Fitness

After looking into loads of gyms and trainers, Steve seemed to stand out as the trainer that best matched my needs. He has delivered much more than I ever thought in turning my aims into reality.

Reviewed on Facebook

After looking into loads of gyms and trainers, Steve seemed to stand out as the trainer that best matched my needs. He has delivered much more than I ever thought in turning my aims into reality. After 8 months my life has been totally reversed, fat is coming off, my cholesterol and blood pressure has normalised, I feel fitter & never had so much confidence with myself as I have now.I believe Steve to be the best trainer around, his advice is beyond normal personal training, in nutrition, posture and his calm holistic approach is first class. More...

Reviewed on Yell

10/10

Reviewed on Facebook

I've recently retired and have been working with Steve at HOL-FIT for a couple of months now, I wanted to increase strength without losing flexibility and postural optimisation for my golf. Steve has more than delivered I am now hitting the ball further both on the range and on the golf course. I would definitely recommend Steve as I never realised what a difference he could make ! More...

Reviewed on Google Maps

I've recently retired and have been working with Steve at HOL-FIT for a couple of months now, I wanted to increase strength, without losing flexibility and postural optimisation for my golf. Steve has more than delivered and I am now hitting the ball further both on the range and on the golf course. I would definitely recommend Steve as I never realised what a difference he could make ! More...

Reviewed on Yell

Been training with Steve for 6 months and i couldn't ask for a better personal trainer. His routines really got me into gyming, his advice on nutrition is on point and the training sessions with him are amazing. As a young professional, I think he is a great choice, especially because he always makes time, accommodating my busy schedule. More...

Reviewed on Google Maps

I see Steve weekly for training sessions; I find this helps me to keep me motivated. Over the years whilst training with Steve I have seen myself dramatically change physically but also noticed a surge in my self-confidence. There is no doubt in my mind that all that I have achieved is thanks to Stephen Gidlow and I would not hesitate in recommending him to anyone looking for a personal trainer or nutritionist! More...

Reviewed on Google Maps

I haven't had a PT before but after the first consultation with Steve I was confident we would achieve my goals. These were to build muscles, tone up, improve posture and nutrition. We train twice a week with separate work set for me too. I also benefit from 24/7 online support. Already the results are very satisfying, comments from friends also show the training is working, I’d certainly recommend Steve. He is very friendly, supportive and accommodating with training times. Each training session is personal to me with a fun atmosphere which keeps you committed to your training plan! More...

Reviewed on Google Maps

Time is precious when you work in busy school with a heavy workload! I realised my focus had been more on my work than on myself, and I needed to redress that balance. Personal Training with Steve has highlighted the importance of exercise, nutrition and 'switching off' from work!I began my journey with a full nutritional analysis and detailed measurements. I wanted to develop core strength and flexibility and Steve tailored stretches and core exercises specifically for my needs. We train multiple times per week in the gym and in the first few months I have seen great results, strengthening my muscle quality (and going down in dress size too!). I feel stronger, happier and more productive than ever.Thanks Steve! More...

Reviewed on Google Maps

10/10 would recommend! I've been training with Steve for around 6 months and never had a personal trainer before that! He has really helped me to improve my posture and mobility issues. I never thought I would be able to do a squat before and now I can with weights. He has helped me to be stronger, passed on knowledge and built me a fun (yet demanding) gym routine. I believe that no matter what level of fit you are, Steve is the perfect guy to motivate you and help you reach those goals! He has been wonderful and I truly look forward to keeping working with him. More...

Reviewed on Google Maps

10/10 would recommend!

Reviewed on Facebook

I haven't had a PT before but after the first consultation with Steve I was confident we would achieve my goals. These were to build muscles, tone up, improve posture and nutrition. We train twice a week with separate work set for me too. I also benefit from 24/7 online support. Already the results are very satisfying, comments from friends also show the training is working, I’d certainly recommend Steve. He is very friendly, supportive and accommodating with training times. Each training session is personal to me with a fun atmosphere which keeps you committed to your training plan! More...

Reviewed on Yell

I've been training with Steve for around 6 months and never had a personal trainer before that! He has really helped me to improve my posture and mobility issues. I never thought I would be able to do a squat before and now I can with weights. He has helped me to be stronger, passed on knowledge and built me a fun (yet demanding) gym routine. I believe that no matter what level of fit you are, Steve is the perfect guy to motivate you and help you reach those goals! He has been wonderful and I truly look forward to keeping working with him More...

Reviewed on Yell

Time is precious when you work in busy school with a heavy workload! I realised my focus had been more on my work than on myself, and I needed to redress that balance. Personal Training with Steve has highlighted the importance of exercise, nutrition and 'switching off' from work!I began my journey with a full nutritional analysis and detailed measurements. I wanted to develop core strength and flexibility and Steve tailored stretches and core exercises specifically for my needs. We train multiple times per week in the gym and in the first few months I have seen great results, strengthening my muscle quality (and going down in dress size too!). I feel stronger, happier and more productive than ever.Thanks Steve! More...

Reviewed on Yell

Before HOL-FIT, I’d never stepped foot inside a gym! But the support, advice, and reassurance I’ve been given has been second to none. HOL-FIT’s personal training and dedicated nutritional advice has already seen me drop a jean size, a top size, and 4 belt notches – in just 4 weeks! I have more energy, more focus, and more drive. I already feel more toned in the stomach, chest, and torso area – and I’m 100% positive that we’ll build on this. I would absolutely recommend Stephen Gidlow and HOL-FIT to anyone looking to tone up and sculpt a sharper, more defined body. More...

Reviewed on Google Maps

I see Steve weekly for training sessions; I find this helps me to keep me motivated. Over the years whilst training with Steve I have seen myself dramatically change physically but also noticed a surge in my self-confidence. There is no doubt in my mind that all that I have achieved is thanks to Stephen Gidlow and I would not hesitate in recommending him to anyone looking for a personal trainer or nutritionist! More...

Reviewed on Yell

Before HOL-FIT, I’d never stepped foot inside a gym before! But the support, advice, and reassurance I’ve been given has been second to none.

Reviewed on Facebook

Before HOL-FIT, I’d never stepped inside a gym before! But the support, advice, and reassurance I’ve been given has been second to none. HOL-FIT’s personal training and dedicated nutritional advice has already seen me drop a jean size, a top size, and 4 belt notches – in just 4 weeks! I have more energy, more focus, and more drive. I already feel more toned in the stomach, chest and torso area – and I’m 100% positive that we’ll build on this. I would absolutely recommend Stephen Gidlow and HOL-FIT to anyone looking to tone up and sculpt a sharper, more defined body. More...

Reviewed on Yell

From the initial consultation to our 1-2-1 training sessions Steve has been supportive, friendly, informative and personable. Steve listened to my goals and built a program that suited me personally, he continues to adapt my program to fit into my changing goals and professional busy lifestyle.
I had not expected such great nutritional guidance but Steve offers a holistic approach and after implementing Steve ‘s suggestions I have more energy, greater concentration at work and generally feel better within myself. More...

Reviewed on Facebook

The best Personal Trainer I have ever had.
Steve will take time to clarify with understanding and patience all your queries. He applies years of experience and knowledge to your individual requirements with positive results. You can do no better than give him a try, you won't regret it! More...

Reviewed on Facebook

Steve has been nothing but amazing! He encourages you when needed, but pushes you too. He is very understanding and always works with you to change your lifestyle in a way that will suit you best.

Reviewed on Facebook

I’ve been working with Steve for a few months and have seen amazing results in that time. I have never felt as strong or healthy. His easy going, friendly personality creates a relaxed, comfortable atmosphere. He makes each workout challenging, creative and most importantly, fun! An outstanding master of his craft, he comes highly recommended. More...

Reviewed on Facebook

Started training with Steve in April, haven't had a PT before, after the first consultation I told Steve my goals which he was confident I would achieve. These were to build muscles, tone up, improve posture and nutrition. With a varied training program every 6 weeks and 24/7 online support already the results are very satisfying, comments from friends also show the training is working, Id certainly recommend Steve he is very friendly, supportive and accommodating with training times. Each training session is personal to me with a fun atmosphere which keeps you engaged in training! More...

Reviewed on Facebook

Steve is a great personal trainer. At the time, I was a student and therefore I didn't have as much disposable income. However, Steve was flexible enough to allow me to pay in instalments that worked to my budget. Steve was kind and considerate towards my past injuries and made personalised training plans to fit my aims/goals. On top of this, Steve is very personable and easy to talk to which made training easy and enjoyable. Eventually, I felt confident enough to keep training but without the 1-1 guidance of Steve. Once again, Steve was great and wasn't pushy and was actually agreeable to the fact I probably no longer needed 1-1 training. Invaluably, Steve had given me the tools required for long-term training. We moved onto a programme where I would see Steve for 1-1 PT once every 6 weeks, to show me a new training routines which included retaking all my measurements. Steve was fantastic throughout the entire process. I only ended my personal training with Steve because of my move to London, otherwise I would still be training with him and I'm sure under his guidance and support, I would be achieving even more than I have. Top guy, top trainer. More...

Reviewed on Facebook

In June 2014 I decided to look on the Internet to get myself a personal trainer, I was determined to make the effort, but needed guidance along the way. The one person that stood out above the rest was Stephen Gidlow. Once I met him and we had our initial consultation, I explained what I wanted to achieve and Steve explained his training techniques. I now live a radically new lifestyle involving the gym. I see Steve weekly for training sessions; I find this helps me to keep me motivated, I then replicate this standard of training in other sessions set out for me.
Over the years whilst training with Steve I have seen myself dramatically change physically but also noticed a surge in my self-confidence. There is no doubt in my mind that all that I have achieved is thanks to Stephen Gidlow and I look forward to his guidance with my future training. With his help I know that I will get those all-important ‘results’ and would not hesitate in recommending him to anyone looking for a personal trainer or nutritionist. More...

Reviewed on Facebook

I am a mature new gym member and I have been working with Steve for a few months now and I feel he is helping me achieve my goals. I feel fitter and stronger and I have lost weight. He designed a fitness programme for me following a detailed assessment and reviews my progress regularly and is always available to answer queries and give advice. More...

Reviewed on Facebook

I'm an Arabic international student studying at Lincoln University, I was looking for the best personal trainer. Through clear positive instruction Steve has changed my body and life massively. He has tailored a nutritional plan for me, designed me a personalised training/flexibility routine, trains me every week and has given non-stop support. My results and confidence keep getting better and better. Thanks for all you've done for me Steve. 10/10! More...

Reviewed on Facebook

Friendly & professional. My programmes are always varied & never boring. I've had a couple of injuries in the past but he has always managed to work around them, giving me advice on technique & stretches that help when I am injured. I always leave my training sessions feeling motivated & happy More...

Reviewed on Facebook

I started with Steve by contacting him online. From having minimal experience in the gym Steve was able to set up a plan for me to train with him twice a week to reach the goals set out at the beginning. I have since gained experience and increased confidence with training within the gym. Steve is easy to get along with and is very approachable. He has a whole load of useful tips regarding training and diet, and I found his explanations of different exercises and the muscle groups it involves useful. Overall it has been a positive experience training with Steve and would definitely recommend. More...

Reviewed on Google Maps

I'm an Arabic international student studying at Lincoln University, I was looking for the best personal trainer. Through clear positive instruction Steve has changed my body and life massively. He has tailored a nutritional plan for me, designed me a personalised training/flexibility routine, trains me every week and has given non-stop support. My results and confidence keep getting better and better. Thanks for all you've done for me Steve. 10/10! More...

Reviewed on Google Maps

From the initial consultation to our 1-2-1 training sessions Steve has been supportive, friendly, informative and personable. Steve listened to my goals and built a program that suited me personally, he continues to adapt my program to fit into my changing goals and professional busy lifestyle.
I had not expected such great nutritional guidance but Steve offers a holistic approach and after implementing Steve ‘s suggestions I have more energy, greater concentration at work and generally feel better within myself. More...

Friendly & professional. My programmes are always varied & never boring. I've had a couple of injuries in the past but he has always managed to work around them, giving me advice on technique & stretches that help when I am injured. I always leave my training sessions feeling motivated & happy More...

My personal trainer has changed my body and life for the better, through dietary changes, weekly personal training and non-stop support. Thanks for you've done for me Steve 10/10!
More...

Steve has been nothing but amazing! He encourages you when needed, but pushes you too. He is very understanding and always works with you to change your lifestyle in a way that will suit you best.

I am a mature new gym member and I have been working with Stephen for a few months now and I feel he is helping me achieve my goals. I feel fitter and stronger and I have lost weight.
He designed a fitness programme for me following a detailed assessment and reviews my progress regularly and is always available to answer any queries and give advice.

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I’ve been working with Steve for a few months and have seen amazing results in that time. I have never felt as strong or healthy. His easy going, friendly personality creates a relaxed, comfortable atmosphere. He makes each workout challenging, creative and most importantly, fun! An outstanding master of his craft, he comes highly recommended. More...

Understanding,knowledge, experience and application on several platforms used according to your individual needs
. A quality experience under the guidance of Steve Gidlow.