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Stephanie McLeod

Cirencester, Gloucestershire

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Stephanie McLeod

Cirencester, Gloucestershire

About

I am self employed as well as working at The Fitness Space in Cirencester as a Personal Trainer and Duty Manager.

Reviews

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Q&A

Everyone is unique. Everyone has different needs, ability’s and goals. It’s finding what works best for the client, whether is power or endurance exercises, high fat or high carb diet, injury’s or mobility work. It’s knowing the client inside and out and making sure they enjoy the journey too.

Consistency, a program/diet that’s sustainable as a lifestyle and the correct support.

Helping others to improve their wellbeing, fitness and health. Seeing the confidence grow and the hard work paying off is such a a joy to see in clients.

I am very down to earth and friendly. From my personal weight loss journey I know how hard it can be and how it’s not just a quick fix. I am relatable and can adapt very well to individual preferences.