Specialized Therapy for Treating Depression and Anxiety...
With offices in Southlake and Dallas, TX areas, my approach is eclectic in nature when it comes to treating depression and anxiety. As such, I believe there is no "one size fits all" type of counseling.
Furthermore, to accomplish this and get lasting results for my clients experiencing depression and anxiety, I integrate specialized complementary approaches and techniques. These include but are not limited to Cognitive Behavioral Therapy (CBT), Client Centered Therapy, and Solution Focused Therapy.
Imagine A Life Free of Depression and Anxiety...
First of all, imagine waking up and not having to worry about when you will just snap out of it and fighting the exhausting daily battle that depression and anxiety takes on you. Similarly, now image not having to consistently think of reasons why you are depressed or anxious.
How much better would your life be without the feelings of guilt and fear of letting people down? Consequently, once you start seeing that depression and sadness are completely different, your mind starts to think differently and positively.
Likewise, once you truly understand that depression and anxiety are not a choice, your path to wellness gets so much clearer. Above all, depression and anxiety can often feel like a burden and you feel inconvenient to others but you'll learn that is not the truth through specialized treatment. Even more, once you learn about the power of small achievements...large gains in your mental health become even more possible.
Lastly, now imagine having a trusted confidant and therapist, an expert, that specializes in the field of depression and anxiety hold your hand and walk you through every steps on a path to mental wellness that you have only dreamed about.
My Commitment To You In Treating Depression and Anxiety...
When it comes to depression and anxiety, I am committed to providing a supportive and accepting environment where clients feel at ease and can focus on their personal growth. As such, I want to help you understand yourself as an individual and create therapeutic goals that will best compliment and challenge you.
very open, honest, and trustworthy
Top notch & professional grade person, family member, & friend. Stephanie is a most trusted associate, who adds personality, humor, & talent to her professional background in all that she says & does. Stephanie is a innovative employee that can be trusted. Always maintains very good relation with co-workers & clients. Can focus on many tasks at once. Highly recommend. More...