Oshawa
Hello, I'm Barb from Stanutz Counselling & Mediation Services. I have been providing therapy for over 20 years. I am very solution focused and CBT in my approach. Anxiety is one of the main issues I deal with in my practice. I love working with a client and seeing them quickly overcome the fear that has been holding them back.
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What do you love most about your job?
I absolutely love working with people who are motivated to change and are excited to get back to a full and happy life. I am always amazed at how resilient people truly are and I am honoured to be a part of their transition.
What inspired you to start your own business?
I wanted to create a safe and confidential place where individuals can work on their issues without being visible to their community. So private practice and remote therapy allows people to be comfortable and flexible with their time and space. No more commuting, driving, hoping you won't run into someone you may know. Now you can get comfy in your own home or space while working on your most intimate thoughts and feelings!
Why should our clients choose you?
After being a therapist for 20 years, there isn't much I have not worked with. I am committed to getting you to where you want to be fast and effectively. I am solution orientated and I want to teach you how to get out of your head and into your life. You deserve to have your best life - let's get you there together!
Can you provide your services online or remotely? If so, please add details.
I offer my services via secure video (no software to download) or telephone sessions. I am very flexible with my time and offer evening or daytime appointments.
What changes have you made to keep your customers safe from Covid-19?
I have moved my services to remote so there is no concern for COVID transmission
Anxiety
Dealing with anxiety doesn't have to be so hard. Although anxiety feels overwhelming there are simple tools that can help you navigate your way through anxiety and panic attacks. Book a session to learn how you can overcome your anxiety.
Depression
If you are suffering from depression, please reach out and let's work together to get your life back on track, with you filling inspired and hopeful for your future. You are not alone
Marriage Counselling
Relationships are hard work, juggling life, kids, work and a sense of self can cause a lot of strain on your marriage. Learning how to better communicate and finding ways to reconnect with each other can help your relationship heal.
Becoming Your Best Self
Let's work together to find out how to live your best life, to fulfill your dreams. What is your next step in life, in your career and in your personal life? Together we can find out what is holding you back and help you start on a path of excellence.