Stabilis fitness

Highly recommended, the best PT ever.
Thank you Andy!

Reviewed on Google Maps

Probably the best in Essex fully recommend people to go see Andy

Reviewed on Facebook

I can't recommend Andy enough as a Personal Trainer . Here's my story

At the start of 2016 i was bed bound for 2 weeks due to side effects / complications of being Type 2 diabetic. An unhealthy lifestyle had taken it's toll with my weight, blood pressure and diabetes all dangerous high.

I contacted Andy / Stabilis Fitness and had my consultation. Straight away I knew he was going to be the right personal trainer for me with his direct approach and wide knowledge particularly in diabetes.

When I started my A1C blood sugars were in the danger zone tipping at 11.3 / 99 and blood pressure was 165 / 120. My Doctors had warned me i was a ticking time bomb as the eight different medications were not working.

Andy reviewed my diet and gave me the tools and confidence to start making positive changes. Eight months in and my A1C has gone down to the excellent / safe zone at 6.7 / 50 and my blood pressure is also down to safe levels which is all the more impressive as this has been achieved through diet and exercise with no medication.

I feel great with the added bonus of weight loss and increased strength but more importantly the knowledge I am no longer that ticking time bomb and have a far brighter future. More...

Reviewed on Facebook

honestly, Andy is amazing i cant reccomend this awsome guy enough as a personal trainer. Here is my story so far,

in january 2018 start of the new year i said i was going to achieve my goals and joining the gym was one of them.
after my introduction of the gym i was handed andys stabilis card, and i was told some information about what is and how to be part of it.
and on the 13th of january2018 i messaged andy about his online pt programme,
then on the 15th of january 2018 i was in the office and going through my contract. since then i have recieved my own app and access to amazing recipes, and access to boot camps that run on abby fields, and my own workout desighned for myself which i absolutely love, and it shows for i have lost 5lbs 24cms.
My mental health and well being is amazing going to the gym has helped me so much, and with andys support and encouragment i leave the gym feeling amazing and loving life.
i still have a long way to go but i now feel like i have joined a family not a gym!!!
andy makes you feel so welcome and in his line of work and experties i would highly reccomend him because he knows his stuff.
if you want changes and you want results then andy is your man.
and ide just like to thank you andy for believing in me when i never believed in myself. xxxx More...

Reviewed on Facebook

After winning a place in the London Marathon 2014, I decided to work with a local personal trainer to help me get into peak fitness and prepare myself for the challenge ahead. Andy has been incredible, not only as a trainer, but has been extremely supportive throughout the whole 3 months. He has helped me achieve a lot more than I possibly could of by myself.

Whilst training with Andy, he has provided me with nutritional advice, core/strength building, cardio/circuit training. With only one week to go until the big day, I'm feeling very confident I will be able to complete the marathon knowing I'm in the best shape I could possibly be.

Anyone looking for a personal trainer will not find anyone more dedicated than Andy, he goes the extra mile, well 21 in my case! 100% recommended! More...

Reviewed on Facebook

Look at what my clients are saying.

Bootcamp have improved my physical fitness but also my emotional and mental well being. Fun, friendly and professional.

Andy you are always professional and positive. Your passion for your work is evident in everything you do.

Just turn up and train, every programme has been planned and you get great results.

Friendly. Fun. Hard work.

Andy is extremely good at his job. He can make you do exercises that you never imagine you could do. He keeps you motivated and focuses.wonderful service !

Varied, physically challenging sessions. Fun and very friendly too. Easy to access and authentic.

Clear instructions together with variety of exercises which are easily accessible via the app.

Nothing is to much trouble, I look forward to my weekly sessions they really push me

Andy makes exercise fun!

I like the fact that it doesn't matter how fit or unfit you are every session is helped or made easier by the fact there's encouragement from everyone involved no matter what level of fitness you have. More...

Reviewed on Facebook

The best PT ever. Not only is my health getting better but so is my mental health. The most understanding and down to earth trainer around! The bootcamps are really really good too. More...

Reviewed on Google Maps

Knowledge plus practical plus a firm good humour. Helps achieve realistic onjectives and firm but encouraging through the low spots. Simply outstanding .

Reviewed on Google Maps

Stabilis fitness was the best decision I made. Got me fit for the forces a few years back and Andy did an amazing job. Bootcamps he runs are a good laugh and a great source on keeping your fitness up. No judging, no issues with injuries as he has the right set of skills to help. More...

Reviewed on Google Maps

Working with Andy has been the best life choice I have made in many years. He has helped me to achieve a level of fitness and stamina that I have not had since my twenties. He is knowledgeable, agile in his approach and bases his programmes on evidence based practice. He is inspiring, listens and observes to make sure that he delivers a completely individual training package.If you want to make changes to your fitness and lifestyle, whatever your reasons I would highly recommend Andy to help you. More...

Reviewed on Google Maps

Andy is the best!! A tractor drove over me damaging my back. I lived in pain for years until Andy’s strenght training changed my life.

Reviewed on Google Maps

For a female who didn’t really know much about health and fitness and never committed to a gym or a healthy life style my whole life , I have come a long way from that within a year only thanks to andy. His kindness , patience and dedication is what I like the most about him. He never gave up on me even when I gave up on my self. He never gave up on me even when I rolled my eyes and mumbled because he was giving me the advice I did not want to hear but was good for me. Andy is not like the typical traditional kind of coach. He has got knowledge and education and it’s not from YouTube . And he is not doing what he is doing because he is fit and good at it. Well he is these two but mostly to make a difference and positive effect on others life. I guess that’s what makes him different and unique at what he is doing. I came to him at first for physical fitness but he gave me mental fitness and a life time change in the choices I made in my life. He makes sure what ever he gives you will be with you for a life time.

It’s an all in one package , personal trainer c Nutritian , boot camp honestly is the best! They have created a nice little positive energetic community. Attend once and you will see what I mean. The application really helps to stay connected even when you are traveling or away . It’s a direct access to everything andy offers. More...

Reviewed on Google Maps

I have known Andy for many years, whilst serving in the Army and his personal training days. He was a top quality soldier and an even better personal trainer. I am using the online lifestyle, training and nutrition plan and I have to say it's absolutely brilliant. Within two months I've dropped around 12lbs, have gained muscle and transformed my body. There is still work to go, but I am very confident Andy will get me to where I want to be. The nutrition is amazing and has opened my eyes to what my body needs, not what's think it needs.
I would highly recommend Andy. More...

Reviewed on Google Maps

Andy is a fantastic personal trainer and an amazing guy. Highly recommend.

Reviewed on Google Maps

Love Andy! Love the atmosphere and everyone at Bootcamp!! Superb trainer wish I could do more!!!

Reviewed on Google Maps

Was grate fun. Really helped me achieve my goals of getting fitter. Plus the people attending make you feel right at home so it is like an extended family when you there.

Reviewed on Google Maps

Highly recommended!?

Reviewed on Google Maps