I was never one to exercise. In fact I really hated the thought of it. BUT ALL THAT HAS CHANGED! Now I find myself looking forward to my next personal training session and boot camp. Both are great!
Real motivator. Will have you giving your all and then some. Don’t waste time with anyone else.
Sophie kicked my butt! She was amazing and took the time to explain everything to me. I’m not very easy to work with, but she didn’t care! She pushed past my complaints. Plus she is always there to lend an ear and be a mentor! More...
The BEST personal trainer I’ve ever worked with- I’d give her ten stars but unfortunately FB caps it at five...super motivational, outgoing, easy to talk to, and very skilled as a trainer!
Sophia is absolutely amazing! She is an inspiration to those of us who struggle to be consistent with the gym. She pushes me to the limit but keeps me positive and motivated the whole time. Eleven months of pushing myself to exercise hard because of this woman! More...
I’ve had the pleasure seeing Sophie in action! She knows just how to push her clients to get the best possible results. But even more important is her heart of gold
! You can tell that she cares for the people she’s working with and is passionate about helping them hit their goals.
Over the course of the last couple Months she has shared a wealth of knowledge not only about working out but nutrition as well. I am forever grateful the we are a part of each other’s lives! More...
I’ve seen Sophia grow from a young talented girl with a shit ton of haters to a grown, mature individual. I’ve gotten the privilege to see her conquer so many obstacles, once fears of hers, since high school. If you didn’t rate this page 5 stars you’re a damn fool. I still don’t know nobody my age who’s accomplished more. This is just one of the thousands of reasons she’s my best friend. I only hang with those hungry to succeed. With that being said anybody looking for a bikini bod or a healthy lifestyle, try sophitness. I guarantee you won’t regret it More...