Spring Forest Therapies

Rude staff.

Reviewed on Google Maps

Loved the calm atmosphere and the yummy meal! An oasis in the city. It was definitely one of my highlights when visiting Edinburgh. Wish I lived here so I could be a regular. More...

Reviewed on Google Maps

Really nice place to chill, deliciously healthy food.

Reviewed on Google Maps

A lovely place to chill out and enjoy some delicious vegan food in a calm relaxed atmosphere!

Reviewed on Google Maps

Best chai. Wonderful daily food options. Hearty and filling. Nice friendly community atmosphere.

Reviewed on Google Maps

Reviewed on Google Maps

It's a nice place. Where you can find with yourself and you can enjoy a good vegetarian or vegan food. Come to here and enjoy this place, eat delicious and be happy.

Reviewed on Google Maps

A cosy, cute and genuine place. Comfortable seats. Tasty carrot cake and the second best hot chocolate in whole Edinburgh! 🥈🎉

Reviewed on Google Maps

Awesome cafe, Indian shop, treatment and studio space. I've enjoyed many classes, workshops, curries, soups, and hot drinks here. They also have books to read, comfy couches, and nice staff. More...

Reviewed on Google Maps

So happy to have stumbled upon this special place. Delicious food, comfortable surroundings, lovely atmosphere. Good for body and soul. Thank you.

Reviewed on Google Maps

Lovely grapefruit soup, just like an invitation to spring :)

Reviewed on Google Maps

Scrumptious healthy food in a super relaxing and cosy atmosphere. Also lots of gorgeous and affordable gifts and garments for sale.

Reviewed on Google Maps

Great space. Unfortunately not accessible downstairs, but level access to the cafe.

Reviewed on Google Maps

A lovely local cafe, very welcoming and hearty, healthy food. Seems like a good place to chill as they have a variety of tables and sofas. Would recommend the mango lassi to drink. More...

Reviewed on Google Maps

Gorgeous vegan food and a lovely calming atmosphere. A hidden gem of Leith!

Reviewed on Google Maps

A former cheese lover and now medically vegan, it’s safe to say I don’t really enjoy my food anymore but Santosa’s Spinach and Potato hot wrap is absolutely delicious. Full of flavour and crunch from the Beetroot and Carrots, I am looking forward to trying other dishes on the menu. Thanks Santosa Team that was yummy! 😋 More...

Reviewed on Google Maps

A little oasis of calm in the city. Lovely staff, tasty healthy food. Great to place to get some work done in 😍

Reviewed on Google Maps

GB Super great place for coming with you family.

Reviewed on Google Maps

An oasis of calm

Reviewed on Google Maps

I have been regularly attending Alan and Romi now for a couple of years and they have helped me with numerous muscular problems I have incurred through various sports. Full body treatments are incredible, but they can focus on problem areas and leave these muscles feeling relieved and revitalised. It is hard to find therapists who you can put your full trust in to do a fantastic job every time you visit, and Alan and Romi have never let me down. More...

Reviewed on Google Maps

I have been regularly attending Alan and Romi now for a couple of years and they have helped me with numerous muscular problems I have incurred through various sports. Full body treatments are incredible, but they can focus on problem areas and leave these muscles feeling relieved and revitalised. It is hard to find therapists who you can put your full trust in to do a fantastic job every time you visit, and Alan and Romi have never let me down. More...

Reviewed on Facebook

Just had a Head to Toe massage and cupping and I feel great, able to move a lot easier. Will definitely be back

Reviewed on Facebook

fantastic massage even in the space of 10 mins. cant wait for my full body on Saturday .

Reviewed on Facebook

Highly recommended. One of the finest massages I have had. My whole body feels as if it has been re-tuned!

Reviewed on Facebook

We love our massages at spring forest therapy. Alan and Rumi tailor your treatment to your own particular needs and I always leave with a skip in my step!

Reviewed on Google Maps

Great place for having a hot cup of coffee in a very relaxing and energetic atmosphere. ✨?

Reviewed on Google Maps

I’d suffered from tension headaches, related to shoulder and neck problems, for some time. I spend a lot of time at the desk and on the phone. Alan and Rumi and their holistic approach and Tui Na techniques (amongst others) have managed to almost entirely relieve the headaches and re-energise me. Cannot recommend highly enough as an effective antidote to today’s desk bound lifestyle! More...

Reviewed on Google Maps

I first attended for chronic repetitive strain (RSI) in both arms. Physio wasn't working and it was making life difficult. At one point, I couldn't even handwrite a shopping list. The mix of massage/passive strengthening has improved things so much, that I can do much more now before they get sore. If I happen to overdo it, they recover quicker. Some of the focus has now switched to helping me with IBS. I'm feeling optimistic! They are very kind and reliable. More...

Reviewed on Google Maps

I work at a desk all day so my posture is often leaning forward without thinking about it, giving my shoulders especially some stiffness. Alan seemed to find this instinctively and pointed out why this might be the case (strangely I’d never thought about this myself before!) afterwards I felt like I could float out the door, I felt a difference with just one session. Lovely people and a welcoming, safe and relaxing atmosphere. Felt very at ease and comfortable with Alan and Rumi, many thanks to them. More...

Reviewed on Google Maps

Relaxing atmosphere, knowledgeable staff and reasonably priced. Really interesting to hear the mechanics behind joint/muscle pain. Made a great improvement to my knackered old back. Would recommend! More...

Reviewed on Google Maps

I love the welcoming atmosphere at Spring Forest Therapies. The massage I received was a relaxing yet energising experience. My main issue were my shoulders and even after one session I felt such a difference. I would definitely recommend Spring Forest Therapies. More...

Reviewed on Google Maps

Alan and Rumi have created a welcoming and relaxed atmosphere, and both times I have been for a massage and also cupping I have left feeling refreshed and full of energy. I would highly recommend!

Reviewed on Google Maps

Alan and Rumi are lovely, and they give great massages. They are very mindful that you are comfortable and that they take care of your problem areas and sore spots. Tuina is both relaxing and invigorating, I sincerely recommend it. More...

Reviewed on Google Maps

Best coffee house in Edinburgh ! The free flowing space is amazing along with decor and cultural merchandise.21 days later I visit on me lonesome and enjoy a special cappuccino whilst reading "Sayings of budda! Reflections upon thee day!" Situated on a bookshelve towards the six dedicated to bob and alma ( band of brothers/alma platoon) October 17th appropriate !!! A new found peace washed over me like a tidalwave , still a long journey advances but with a carefree attitude ! What will b will b , nature always finds a way ! Strangers r friends yet to meet !!? More...

Reviewed on Google Maps

I go here for a massage regularly, I suffer from a lot of pain with hypermobility syndrome and I find this therapy works very well for me. Each session is tailored by Alan and Rumi to suit your needs at the time and I always come away feeling much better. It definitely helps keep me moving. More...

Reviewed on Facebook

I've had full massage and cupping from Alan and Rumi and I cannot recommend them highly enough. I arrived feeling like my shoulders were up at my ears and left feeling inches taller. Alan is also very knowledgeable about posture and he explained how the body can get out of alignment especially when working over a computer all day as I do. I will be back! More...

Reviewed on Facebook

I have had massages from both Alan and Rumi and highly recommend their services. Upon arrival they ask you to indicate where you might be having any specific pains (in my case shoulders ache and an odd occasional neck pain) and they will get to work. Both times I had a full body massage but specific attention was given to areas I had said I issues, and they also provided a cupping option. The experience leaves your whole body feeling wonderful afterwards! Alan and Rumi also talked to me a little about what might have been causing the pain I was experiencing and how I can try to manage it which was very helpful. I would suggest going in loose and comfortable clothing as you stay dressed and you are massaged over a sheet, which I appreciated as sometimes you don’t know what the etiquette is and might feel uncomfortable undressing but there was none of that here! More...

Reviewed on Facebook

I have been going to Spring Forest Therapies regularly for many years. My first visit was for stiff shoulders and Alan and Rumi were excellent in fixing my problems. I also suffered from sinus issues which caused terrible headaches and they helped greatly to relieve the pain. Recently I had problems with my elbow and they focused on treating it and I am very happy with the results. Alan and Rumi are very good at finding the cause of problems and help to alleviate aches and pains. I find Tuina massage combined with cupping to be very effective and I have had a lot of other massages to make comparisons! Chat is always great too! I always feel relaxed in mind and lighter in body after a session and leave the practice with a spring in my step! More...

Reviewed on Facebook

I received a Chinese massage at Spring Forest Therapies as part of a work perk and thought it would just be a bit of a back rub. But wow, wound up absolutely loving the welcoming environment, interesting conversation and one of the most relaxing, deeply therapeutic massages I think I've ever had. Left the place more or less floating dreamily away along the sidewalk. Have definitely made a note to myself to go back. More...

Reviewed on Google Maps

Beautiful coffeeshop with light and delicious vegan meals. Open classes in mindfulness and yoga very recommended - super friendly, cosy and pkeasant place!

Reviewed on Google Maps

Spacious, good ambience, good staff, clean, exhibition of asian arts and handicrafts , quick friendly service , good coffee and cakes. Believe or not, there is not many fantastic cafe like this in Edinburgh to relax and have coffee or tea. Very calming environment. Thanks Santosha. :) More...

Reviewed on Google Maps

I had a sore hip from running and back issues resulting from a mountain bike accident. Alan and Rumi were able to help me with both these problems. I felt much better after the treatments and have now been able to perform the activities that previously gave me problems. Alan also gave me advice on the seating position in my car which has helped also with my hip pain. I would recommend Spring Forest Therapies to anyone with sports related issues..... More...

Reviewed on Facebook

Alan and Rumi are the best!
They really know what they are doing!

Reviewed on Facebook

I have attended Alan and Rumi for a few years now the treatment they give is amazing
And keeps me going from week to week.

Reviewed on Facebook

Can't recommend this massage therapy highly enough - Alan and Rumi sorted out my chronic sore back problem and I now visit regularly to sort out various aches and pains caused by modern life.

Reviewed on Facebook