Spring Forest Therapies in the centre of Edinburgh, endeavours to help you with any of lifes physical or mental aches, pains and stresses. We have both male and female practitioners who use the powerful and energy giving affective traditional Chinese Tuina massage, in combination with medical cupping therapy to give your body the strength to bring you back to health.
If you have been troubled by an acute or long standing chronic physical muscular or joint pain? Find that you are stressed and anxious, or keep getting headaches that stop you from sleeping well? It is time to try Traditional Chinese Tuina therapeutic massage. A powerful and affective massage that is fully clothed and does not use oil. Tuina massage is individually adjusted and controlled to focus on your specific painful areas that can be as relaxing or vigorous while giving overall higher energy.
Just had a Head to Toe massage and cupping and I feel great, able to move a lot easier. Will definitely be back
fantastic massage even in the space of 10 mins. cant wait for my full body on Saturday .
Highly recommended. One of the finest massages I have had. My whole body feels as if it has been re-tuned!
We love our massages at spring forest therapy. Alan and Rumi tailor your treatment to your own particular needs and I always leave with a skip in my step!
I’d suffered from tension headaches, related to shoulder and neck problems, for some time. I spend a lot of time at the desk and on the phone. Alan and Rumi and their holistic approach and Tui Na techniques (amongst others) have managed to almost entirely relieve the headaches and re-energise me. Cannot recommend highly enough as an effective antidote to today’s desk bound lifestyle! More...
I first attended for chronic repetitive strain (RSI) in both arms. Physio wasn't working and it was making life difficult. At one point, I couldn't even handwrite a shopping list. The mix of massage/passive strengthening has improved things so much, that I can do much more now before they get sore. If I happen to overdo it, they recover quicker. Some of the focus has now switched to helping me with IBS. I'm feeling optimistic! They are very kind and reliable. More...
I work at a desk all day so my posture is often leaning forward without thinking about it, giving my shoulders especially some stiffness. Alan seemed to find this instinctively and pointed out why this might be the case (strangely I’d never thought about this myself before!) afterwards I felt like I could float out the door, I felt a difference with just one session. Lovely people and a welcoming, safe and relaxing atmosphere. Felt very at ease and comfortable with Alan and Rumi, many thanks to them. More...
A Google User
Relaxing atmosphere, knowledgeable staff and reasonably priced. Really interesting to hear the mechanics behind joint/muscle pain. Made a great improvement to my knackered old back. Would recommend! More...
Marjolein den Bakker
I love the welcoming atmosphere at Spring Forest Therapies. The massage I received was a relaxing yet energising experience. My main issue were my shoulders and even after one session I felt such a difference. I would definitely recommend Spring Forest Therapies. More...
Alan and Rumi have created a welcoming and relaxed atmosphere, and both times I have been for a massage and also cupping I have left feeling refreshed and full of energy. I would highly recommend!
Alan and Rumi are lovely, and they give great massages. They are very mindful that you are comfortable and that they take care of your problem areas and sore spots. Tuina is both relaxing and invigorating, I sincerely recommend it. More...
I go here for a massage regularly, I suffer from a lot of pain with hypermobility syndrome and I find this therapy works very well for me. Each session is tailored by Alan and Rumi to suit your needs at the time and I always come away feeling much better. It definitely helps keep me moving. More...
I've had full massage and cupping from Alan and Rumi and I cannot recommend them highly enough. I arrived feeling like my shoulders were up at my ears and left feeling inches taller. Alan is also very knowledgeable about posture and he explained how the body can get out of alignment especially when working over a computer all day as I do. I will be back! More...
I have had massages from both Alan and Rumi and highly recommend their services. Upon arrival they ask you to indicate where you might be having any specific pains (in my case shoulders ache and an odd occasional neck pain) and they will get to work. Both times I had a full body massage but specific attention was given to areas I had said I issues, and they also provided a cupping option. The experience leaves your whole body feeling wonderful afterwards! Alan and Rumi also talked to me a little about what might have been causing the pain I was experiencing and how I can try to manage it which was very helpful. I would suggest going in loose and comfortable clothing as you stay dressed and you are massaged over a sheet, which I appreciated as sometimes you don’t know what the etiquette is and might feel uncomfortable undressing but there was none of that here! More...
I have been going to Spring Forest Therapies regularly for many years. My first visit was for stiff shoulders and Alan and Rumi were excellent in fixing my problems. I also suffered from sinus issues which caused terrible headaches and they helped greatly to relieve the pain. Recently I had problems with my elbow and they focused on treating it and I am very happy with the results. Alan and Rumi are very good at finding the cause of problems and help to alleviate aches and pains. I find Tuina massage combined with cupping to be very effective and I have had a lot of other massages to make comparisons! Chat is always great too! I always feel relaxed in mind and lighter in body after a session and leave the practice with a spring in my step! More...
I received a Chinese massage at Spring Forest Therapies as part of a work perk and thought it would just be a bit of a back rub. But wow, wound up absolutely loving the welcoming environment, interesting conversation and one of the most relaxing, deeply therapeutic massages I think I've ever had. Left the place more or less floating dreamily away along the sidewalk. Have definitely made a note to myself to go back. More...
I had a sore hip from running and back issues resulting from a mountain bike accident. Alan and Rumi were able to help me with both these problems. I felt much better after the treatments and have now been able to perform the activities that previously gave me problems. Alan also gave me advice on the seating position in my car which has helped also with my hip pain. I would recommend Spring Forest Therapies to anyone with sports related issues..... More...
Alan and Rumi are the best!
They really know what they are doing!
I have attended Alan and Rumi for a few years now the treatment they give is amazing
And keeps me going from week to week.
Can't recommend this massage therapy highly enough - Alan and Rumi sorted out my chronic sore back problem and I now visit regularly to sort out various aches and pains caused by modern life.
First rate for musculoskeletal repair for the body. Puts you back in harmony with mind body and soul.
Alan and Rumi tailored the sessions around my needs and helped to relieve my Chronic Fatigue Syndrome/M.E. Muscle fatigue which gave me a lot of pain and rendered my limbs useless with a build up of lactic acid was relieved after each treatment. This allowed me to cope with another week.
I reduced my treatments from weekly to fortnightly and then monthly.
Thanks to you both ;-) More...
I have been going to Alan and Rumi for a few years now.They are amazing and I cannot recommend them highly enough.Rumi has magical hands and has helped me hugely with all my aches and pains.I have also experienced her cupping talents which have made such a difference to my back and shoulders.They are definitely worth a visit and once you have been you won't be able to stay away! More...
Vida Lo Ca
I cannot recommended this highly enough. I've been coming to Alan and Rumi for years now and have introduced many friends and family who also became immediately addicted.
The treatment is tailored to your specific requirements, there's no messy oil and you don't even need to take your clothes off, which means it's ideal if you have plans afterwards. Alan is incredibly skilled and astute, finding every little niggle that you don't even know is there. My mum had a stroke and lost mobility down one side. As it started to return she was visiting Rumi for treatment and after every visit her recovery speeded up tremendously.
Whether you want your tight muscles ironed out, toxins removed by cupping, you have a specific injury, or you just want to relax, give Tuina a try and you will never look back. More...
Spring Forest Therapies provide excellent service. I can highly recommend them. Alan and Rumi are very welcoming. The treatment is tailored to individual needs, whether you have specific issues and pains or would simply like a relaxing massage. Both Alan and Rumi are incredibly skilled and have a wealth of knowledge on current treatment methods and how they might benefit you. More...
My first visit to Spring Forest Therapies was a truly wonderful experience. I received a Tui Na massage and was very positively surprised with what this treatment does to the body and mind. Very deep, systematic and wholesome it filled me with vitality and helped the body gain elasticity and ability to self-regulate. I would recommend this to anyone! Both Alan and Rumi make the space friendly and safe. I look forward to going back! More...
Abbie Sarah Dobson
I recently had my second massage at Spring Forest Therapies and I can't recommend them enough. Alan is very skilled at what he does and can tell exactly which points may need more attention than others. I was sore and achey from the gym and my back had been tense for a few days and after the session I felt so much better, and I see the benefits lasting for a long period. Both Rumi and Alan are not only very good at what they do but they're welcoming and friendly. Will be going back for sure! More...
This is a lovely studio, and their treatments have done wonders for my aches and pains!
Wonderful! Just wonderful.