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Sphere Health & Fitness Inc. logo logo
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Sphere Health & Fitness Inc.

Aurora

(1)
Personal Trainers Yoga Classes Cross Fit Training Pilates Classes More... Physical Therapy
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‘20 Certificate of Excellence, 2020
Sphere Health & Fitness Inc. logo logo
S

Sphere Health & Fitness Inc.

Aurora

(1)
Personal Trainers Yoga Classes Cross Fit Training Pilates Classes More... Physical Therapy
This professional is currently unavailable.
You can request reply and they will reach out as soon as they can.
‘20 Certificate of Excellence, 2020

About

*VIRTUAL GYM MEMBERSHIP AVAILABLE INCLUDING 6 WORKOUTS PER WEEK WITH COACHING VIDEOS, ZOOM CLASSES, WEEKLY PILATES & YOGA,
NUTRITION & ONE ON ONE COACH CHECK-INS.*

*REMOTE PERSONAL TRAINING AVAILABLE*

Our fitness studio offers a holistic and systematic approach to long term, sustainable health and fitness in the heart of Aurora.

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Reviews (1)

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5/5

1 customer review

29 December 2018

Kyle is awesome, patient and helpful. He is a real people person with exceptional credentials.

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Q&As

We believe by changing one’s perspective on physical health in combination with the varying movements offered in our workouts, the individual will achieve positive changes in body composition. These varying movements are designed to challenge the body as a whole. Safety, proper movement patterns and muscle recruitment are the primary focus. To aid in this, all members will be assessed for their individual biomechanics and body composition. We will ensure consistency in training processes and programming.