Sphere Fitness

Playing Professional rugby in France, and John Lark are one of the best Strength and Conditioning coaches in the Fitness Industry.

Reviewed on Facebook

Only 3 weeks in and I have shed tons of weight that I thought id never get rid of!. Amazing team of highly informed and encouraging trainers who really know how to get you where you need to be. On top of all that, great friendly atmosphere, its a pleasure to work out at and I would highly recommend sphere to anyone!!
You have managed to get me not only seeing results fast, you have instilled a proper plan and diet that I can stick to, and the results are apparent both mentally and physically. Hats off lads, top of your game! More...

Reviewed on Facebook

I really enjoyed the Nail Your Nutrition Course. Great practical tips on how to optimise your diet and more importantly how to stick to it. I would thoroughly recommend it to anyone looking to tidy up their diet and improve their health. More...

Reviewed on Facebook

Sphere fitness is a unique place with staff who genuinely strive to help you reach your goals. Tailor made programmes and passionate coaching in a safe and positive atmosphere. I cant recomend this place enough. Always left the gym feeling accomplished, many thanks to John and staff. More...

Reviewed on Facebook

Great session at Sphere this morning with the usual motivation from John! Couldn’t recommend this place enough!

Reviewed on Facebook