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SPB Fitness and Nutrition Wellness logo
S

SPB Fitness and Nutrition Wellness

Roanoke, VA

(4)
SPB Fitness and Nutrition Wellness logo
S

SPB Fitness and Nutrition Wellness

Roanoke, VA

(4)

About

Services Provided

*One on One Personal Training Services(At the Center or Your home)*

*Nutrition Classes(One on One or Small Groups)*

*Small Group Fitness levels 1,2,3*

*Health Coaching online or in person*

*Video Health Coaching*

*Mind-Body Exercise*

*Weight management*

Reviews (4)

Leave a review
S
26 April 2019

I have signed up for Nutrition and health coaching, life coaching, and it has been great from start to finish, I now go 2x a month because I have made my goal. She knows her stuff and I'm so thank for SPB Fitness and Nutrition wellness SHE ROCK! I'm LOVING MY NEW BODY AND MY NEW MIND SET.THANK YOU YOU ARE GODS GIFT BIG THANKS More...

R
4 February 2019

Health coach and trainer for myself and my wife. Great results I have build muscle! SPB ROCKS BIG TIME!

Thank you

B
4 February 2019

She is AWESOME at what she does. I have toned up and lose weight 80 pounds, Been working with her for years now and I love it!

Thank you.

K
21 January 2019

She is a great trainer help me drop 150 pounds.

Thank you

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Q&A

Whole Body Wellness is what I teach all my clients. This is very important to me.

Whole Body Wellness is what I teach all my clients.

PUSH YOURSELF AND YOU CAN DO ANYTHING. You have to push and believe in yourself and your half way there

I'm a Certified Personal Trainer,Certified Fitness Nutrition Specialist ,Certified Weight Management, Certified Diabetes Specialist, Certified Hypertension Specialist, BLS & CRP Cert., and a Senior Fitness & Nutrition Specialist I’m here to help you with your fitness and health needs. I'm out to change the way you think about food,and your body. I love to help people whole body health is my passion. I have been working in the fitness world since 2008. My own journey of self-discovery led me to a full-time career in fitness,and nutrition. My passion is to help every single person to BE THE BEST VERSION OF YOU!
So come on in and let's reach your goals together!
Believe in yourself are you up for the change?

My goal is to help everyone become the best verison of them!

I love what I do and this isn't a job for me,its MY LIFE! :)

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