Spartan Dynamic

Spartan Dynamic

Spartan Dynamic locationWavertree, Liverpool, Merseysdie

(1 Review)

Spartan Dynamic is Liverpool's premier Personal Training and Strength & Conditioning Centre.

Spartan Dynamic is co-owned an run by brother's Liam and Ryan who welcome and train clients with all abilities.

We have clients ranging from mums who want more energy, to professional boxers and Mixed Martial Artists who are preparing for fights and competitions.

Our Services:
1-2-1 Personal Training (Fatloss, Hypertrophy, Strength and Fitness)
Sem-Private Personal Training sessions (Train with a small number of friends)
Fight Camps
Strength & Conditioning
Nutrition plans and Guidance
Meal Prep service via our partner Goodness Grill

7 days a week support comes as standard with all of our services!

Check our website and social media pages to see how we can help you.

Please feel free to call or txt any time for more information!
t:0151 268 0248

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Spartan Dynamic Reviews

Spartan Dynamic Reviews

Review of Spartan Dynamic by Abigail Handley
5 10/11/2017

Fabulous Personal Trainers! I couldn't rate them more highly!
Liam and Ryan are fabulous! They keep you motivated, give diet advice and recommendations of foods to eat and at what time. Give exercises to do at home too. I often challenge myself as I feel so motivated! They give you THE CAN DO ATTITUDE!!

Abigail Handley Used this pro

Spartan Dynamic

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Spartan Dynamic Q&A

Spartan Dynamic Q&A

How do you help your clients achieve their fitness goals?

By listening to our clients specific needs, creating a 100% bespoke experience and following through with intelligent action.

What’s the secret to getting the body of your dreams?

Educate yourself on eating the correct nutrients and macronutrients your body requires.
It's not as simple as googling how many carbs do I need?
Each and everyone on of us have a metabolism that burns at different rates. The rate at which your metabolism burns is generally attributed to you work load, stress level's, training output and your past and current diet.
Your Personal Trainer will require this as an absolute minimum in order to efficiently and safely achieve your goals.

What do you love most about your job?

Sharing my knowledge with clients and seeing how happy they are with the end result!

What inspired you to start your own business?

My inspiration come from my passion to help people achieve their goals.

Why should our clients choose you?

You should choose us if you want to have fun, train in a welcoming friendly environment and of course get into the shape of your life.
"Your goal is our goal!"
- Liam

Spartan Dynamic on Twitter

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