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Sound mind and body

High Heaton, Newcastle upon Tyne

(29)
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Reviews (29)

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5/5

29 customer reviews

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23 October 2019

Wonderful environment where you are viewed as an individual with all trainers being aware of your needs. Wellbeing and fitness go hand in hand in a friendly, welcoming environment.

Reviewed on Facebook

31 July 2019

Great class tonight with Dominic

Reviewed on Facebook

24 August 2018

Brilliant gym. Fantastic trainers, classes and one to one sessions. Changed my life�

Reviewed on Facebook

24 August 2018

Amazing gym with great atmosphere and lovely staff

Reviewed on Facebook

24 August 2018

What a lovely unique gym! Great atmosphere and amazing staff!

Reviewed on Facebook

24 August 2018

Very supportive team of staff, happy to advise not just on fitness but also diet, nutrition, rehab etc. Excellent opening hours too.
Highly recommended.

Reviewed on Facebook

24 August 2018

Really amazing gym full of helpful staff !
the gym has a very professional and relaxed atmosphere.

Reviewed on Facebook

24 August 2018

2 years ago I needed to get my act together. SMB being walking distance from home, I phoned them. Dominic set up an introductory training session with Maggie Oliver. Following this I signed up.
. Location perfect for my early morning sessions
. Maggie instruction keeps me on the right road
. Followed food ideas. . No crash diets!!
. I am now fitter
. More toned
. Reduced weight and dress size
. Have tons of energy
. Run 5k park runs
. Have done a 10k
All because, I feel comfortable and confident, I am receiving, the best instruction, in a great environment.

Thank you.
More...

Reviewed on Facebook

24 August 2018

Excellent gym with a really welcoming atmosphere. The buggy bootcamp held here is a great way to have a proper work out with your baby with you, definitely recommend.

Reviewed on Facebook

24 August 2018

Fantastic gym! They offer a very personal service and Dom is an amazing trainer! You can even get a healthy lunch to take home with you and the showers and changing rooms are 5*. Wouldn't go anywhere else!

Reviewed on Facebook

24 August 2018

Perfect gym for becoming fully absorbed in your workouts and reaching your goals. All the equipment you could need and a none judgemental, friendly and supportive culture which stems from the attitudes of the highly professional team of trainers and staff. Being here has completely changed the way I train and how I approach health and fitness. More...

Reviewed on Facebook

24 August 2018

If you want to be around a group of people who take health and fitness seriously in an environment that puts you at ease go here.

Reviewed on Facebook

24 August 2018

Great gym and a great atmosphere. Everyone is really friendly which is good when you are working out after a long day at work. The equipment is very good quality which makes my training experience even better. I would highly recommend joining this gym if you want good results �. More...

Reviewed on Facebook

24 August 2018

I have avoided gyms for various reasons over the years mostly because I like to be outdoors, but as I have a training goal I need to reach I thought I should seek some expert advice on strength and conditioning.

I have been blown away with the facilities, service and knowledge by all of the staff at Sound Mind and Body.

Dominic has been an incredible support and fountain of knowledge on so much more than what exercises I need to do and how to do them well. The one to one attention to detail and consideration to my training plan has been second to none. If you want a bespoke approach to your health and strength then I recommend highly!

They also do an excellent HIIT circuit class several times a week which you can pay as you go to attend and it's excellent too.

5* well earned!
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Reviewed on Facebook

24 August 2018

I teach a semi-private yoga class here on a Sat morning and as an outside observer coming into the gym I see a thing you don't often see in gyms. .. people smiling & laughing!! Clearly working hard and clearly enjoying the team spirit that has been carefully nurtured by Dan & Dom. Keep up the great work guys! More...

Reviewed on Facebook

24 August 2018

joined the gym said i would stay for 3month and 3 years later...........leaner healthier fitter stronger never known a gym to be so personal to keep you on track whatever your goal is best advice from sound mind and body is . ...listen to your own body sometimes u need extra greens sometimes u need to let ur hair down and have a few social drinks ......top quality gym More...

Reviewed on Facebook

24 August 2018

I have been to a lot of gyms and nothing compares to Sound Mind & Body, The relaxed setting make the prefect workout environment, The staff are extremely knowledgeable and helpful when using new equipment.

The equipment itself is all brand new, and the car park is really handy. I cannot recommend this gym highly enough 10/10
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Reviewed on Facebook

5 January 2018

SMB is a universal gym, it has it all. A personal service, great facilities, exceptional trainers and a unique approach to membership - I wouldn't train anywhere else in Newcastle. The staff are never too busy to help, the breadth of knowledge across the training team is exceptional, having helped me achieve multiple goals across various fitness disciplines. The gym caters for everyone, and is great for those on the move with busy lifestyles, from supplying bottled water for workouts to deodorant and mouthwash in the changing rooms, it makes the whole experience unrivaled! More...

Reviewed on Google Maps

16 November 2017

An excellent, well-managed gym. The trainers are skilled, knowledgeable and very supportive. In this friendly and fun environment I have moved from coach potato to someone who enjoys a variety of exercise including one to one training, Tabata classes and yoga

Reviewed on Google Maps

7 November 2017

Quite simply this is the Carlsberg Gym! I have trained at various gyms in the area for 35years including Newcastle's so called Premier Gym for 15 years. I thought my fitness levels were good, however after 6 months at SM&B my whole training regime changed, fitness levels and strength increased considerably, my body fat dropped and body shape changed for the better. This was down to a number of personal training sessions with the excellent Dan who made the training hard but fun with great results, and also participating in the gyms excellent HIIT training classes. All the staff are extremely friendly and the gym has a family feel about the place, in particular the personal trainers Dan, Dominic and Ed are approachable, friendly and willing to offer advice on all aspects of training and nutrition. The equipment is excellent and I have never been unable to use a piece of equipment because the gym was too busy, I often train during the day and on occasions I have the gym to myself, it is simply for me the best gym in Newcastle. More...

Reviewed on Google Maps

5 November 2017

Fantastic gym the trainers are fun but really work you to your limit. I have achieved things I would not have thought possible since joining this gym. Dominic has gone above and beyond to help me prepare to run a marathon and an ultra marathon he always puts the needs of his clients first. I can honestly say my very early mornings at the gym are a great start to the day. More...

Reviewed on Google Maps

30 October 2017

I have been a member at SMB for 5 years and trained with Dan. He is totally dedicated to helping his clients achieve their fitness goals and has a brilliant sense of humour which makes the training fun. I have been a member of a several Gym’s and this is the first one that I have consistently attended due to its welcoming and friendly environment. More...

Reviewed on Google Maps

30 October 2017

A completely different experience as a health club. Great staff and a lovely place to be.
Various classes and personal training sessions offered to suit all goals combined with the freedom to train as and when you please.

Reviewed on Google Maps

17 October 2017

Can't recommend this place highly enough, Dominic, Dan and the Team will support you in the nicest, friendliest and funniest way to achieve your goal whether high or low.
The facilities are fab, but really, the team weave their magic.
Thank you all.
More...

Reviewed on Google Maps

16 October 2017

Fantastic facilities and wonderful personal trainers who are always happy to answer questions and show you how to work equipment. The gym is friendly and quite, it provides everything needed to have a great gym session. More...

Reviewed on Google Maps

10 October 2017

Speaking as a recently retired professional athlete, the gym has everything I used on a daily basis throughout my career. Great staff and fellow gym users . Also the drop in classes are a nice bonus too. More...

Reviewed on Google Maps

30 August 2017

The best one to one personal training offered by Dominic and his team. Friendly relaxed environment. Excellent yoga from Gemma and a range of fitness classes.

Reviewed on Google Maps

27 August 2017

Sound mind & body is a refreshing break from the impersonal commercial pack em in sell it cheap kind of gym. Excellent facilities and the staff are friendly and very knowledgeable. Whatever your goals they'll help you smash them. More...

Reviewed on Google Maps

23 August 2017

Amazing people with loads of knowledge.
Highly recommend this gym

Reviewed on Google Maps