Solution Focused Life Coaching and Therapy

Janet is the practitioner that in one session has helped me quit my food hoarding and I can confirm now my fridge is at 30-40% capacity. Thank you Janet

Reviewed on Facebook

I first met Janet when her leaflet dropped through my door at a time in my life when I was in crisis. I had been putting my needs, personality, ambitions and desires way down at the bottom of my list of priorities for years. I was at the point that I had forgotten who I was. The Solution Based Hypnotherapy really resonated with me. I loved the idea of moving from this point forward without dwelling too much on the past.

With Janet’s help I have been able to unlock my self-confidence and remember that I can prioritise myself, not only for my own benefit but also for the benefit of those around me. Janet’s kindness and warmth are so relaxing and her soothing voice always sends me into a lovely, peaceful place. I always leave her sessions feeling much more confident and much more able to face (and enjoy) the world.

With the help of Janet’s MP3 track, that I listen to every night, and knowing that Janet is only an email away I am attempting to go it alone. I will probably go back to Janet for some Journey work but the Solution Based Hypnotherapy has been hugely beneficial to me personally and it has been fascinating to learn about the brain and the negative hold it can have on you. I have improved so much from the person that first walked into Janet’s office and I aim to keep on improving. More...

Reviewed on Facebook