AcuDoc Florida

Highly recommend SolFit to improve your health and fitness. David brings a wealth of knowledge and experience to create a personalized fitness program to meet your needs and goals. Always professional, kind, and encouraging. More...

Highly recommend SolFit to improve your health and fitness. David brings a wealth of knowledge and experience to create a personalized fitness program to meet your needs and goals. Always professional, kind, and encouraging. More...

Reviewed on Facebook

David at SolFit have been amazing to work with. He interjects yoga and eastern medicine into his workouts, always with the client safety and outcomes in mind. I highly recommend SolFit.

Reviewed on Facebook

I selected SolFit after doing research on a variety of personal trainers on Oahu. David’s focus on yoga and mobility, as well as fitness was exactly what I was looking for. Over the last two months of working with David 3x per week at his Pokai Bay Studio, my blood pressure is down significantly, my flexibility has dramatically improved and I am re-establishing healthy habits. He asks questions about how you are responding workout to workout and adapts the programming to best drive for the results that are important to you as the client. He is very knowledgeable and I learn something new about mobility every session. I enjoy working with him and would highly recommend SolFit. More...

Reviewed on Google Maps

I selected SolFit after doing research on a variety of personal trainers on Oahu. David’s focus on yoga and mobility, as well as fitness was exactly what I was looking for. Over the last two months of working with David 3x per week at his Pokai Bay Studio, my blood pressure is down significantly, my flexibility has dramatically improved and I am re-establishing healthy habits. He asks questions about how you are responding workout to workout and adapts the programming to best drive for the results that are important to you as the client. He is very knowledgeable and I learn something new about mobility every session. I enjoy working with him and would highly recommend SolFit. More...

I selected SolFit after doing research on a variety of personal trainers on Oahu. David’s focus on yoga and mobility, as well as fitness was exactly what I was looking for. Over the last two months of working with David 3x per week at his Pokai Bay Studio, my blood pressure is down significantly, my flexibility has dramatically improved and I am re-establishing healthy habits. He asks questions about how you are responding workout to workout and adapts the programming to best drive for the results that are important to you as the client. He is very knowledgeable and I learn something new about mobility every session. I enjoy working with him and would highly recommend SolFit. More...

Reviewed on Facebook

David has been very helpful and responsive .
I would recommend him for your training needs.

I did my research and found David. He and I spoke on the phone at length, and he offered a free evaluation to confirm that he could help me, and allow me to see if we would be compatible. After a thorough evaluation discussing medical, where I am, and where I want to be we agreed to proceed.With my issues David has concentrated on strength training, balance, and cardio. In a short time I have gone from struggling to get out a chair to being able to get through a 20 minute work out.And....we are talking a very short time. I am encouraged for the first time in years, and anxiously anticipate the future when I "get my physical life back."Thank you, David. More...

Reviewed on Google Maps

I worked with David from SOLFIT and it was a great experience.David was able to help me discover how to improve my workouts through many simple techniques that myself as well as my peers had entirely overlooked. His approach to helping me reach my goals have been flexible and effective. His wide range of knowledge regarding body awareness/kinesthetic make him an excellent resource for anyone that wants to learn more about their own body and how to utilize it.No matter if you have your own path for how you choose to work out, or if you're ready to let David show you the way, from my experience he will work with you to get the results you are looking for. More...

Reviewed on Google Maps

Very knowledgable about how the body works and heals, David has been instrumental in helping me feel better!!

Reviewed on Facebook

To those who know me...I have been training with David for awhile. As a 56 year old woman with a bad lower back and knees David has been the right person at the right time in my life. We have been doing corrective exercise. Working on strengthening my problem areas. Without his help I would not be able to function in my job without pain and enjoy the things I love. He is an incredible trainer and a very thoughtful person. I highly recommend his program. Jo Ann Atkins More...

Reviewed on Facebook

We started working with David in our home three times a week almost 3 months ago. We have found him to be exceptionally well trained, knowledgeable, as well as extremely kind and understanding. Following his initial assessment where he learned our medical histories, limitations, and weaknesses, he has devised workouts appropriate to our starting fitness level encompassing and stressing balance, strength, and cardiovascular development. Each workout has been different, and each slowly builds on the progress made on prior workouts. He carefully explains what each exercise is designed to achieve, and demonstrates proper techniques in performing the exercise to minimize and prevent injury. Follow up e-mails after workouts will ask whether there are any residuals such as excessive soreness, such that he should modify his next workout plan. With each session he is always very encouraging and complimentary of our efforts. In summary, he is extremely professional and thoughtful as well as highly respectful of our home environment. As retired medical professionals, we feel extremely fortunate to have him as our trainer. We already feel that in this period of time we have made significant progress in our overall physical fitness and sense of well being.
Sue and Dick More...

Reviewed on Facebook

So today started with a great work out at Yvette's Health & Fitness Center with our trainer David J Langfelder, we love our hour at the gym, we are benefiting greatly from various workouts we do there, ranging from cardio to strength and general fitness, every workout is different, interesting and challenging with full support and care from our trainers, you should try it sometime! ! We now have a 'Gym family' where we feel comfortable and part of the team, can't wait for our next session!! More...

Reviewed on Facebook

I worked out with David and friends this morning. My new favorite way to start the day. Today we focused on balance, which David hits fairly regularly. In just two month's time, I am astonished at how much my balance has improved. Which I didn't think was possible with severed ACLs, but David's knowledge of anatomy and physiology allows him to continue to astonish me with what I can do. I also have knee issues, and today David showed me how to use the stair master without pain. I can't wait to see where he shows me I can excel next! More...

Reviewed on Facebook

This was a great uplifting experience with someone who truly cares about your health. I'm getting stronger everday ..Thank you David for helping me achive better health

Reviewed on Facebook

Great service and great instructor. Very happy with his performance and with his guidance.

I did my research and found David. He and I spoke on the phone at length, and he offered a free evaluation to confirm that he could help me, and allow me to see if we would be compatible. After a thorough evaluation discussing medical, where I am, and where I want to be we agreed to proceed. With my issues David has concentrated on strength training, balance, and cardio. In a short time I have gone from struggling to get out a chair to being able to get through a 20 minute work out. And....we are talking a very short time. I am encouraged for the first time in years, and anxiously anticipate the future when I "get my physical life back. Thank you, David. More...

Reviewed on Facebook

I have had pain in my shoulder for many years, but after training with Dave the past few months I have noticed less shoulder pain, greater mobility and strength. . He does a great job treating problem areas, while at the same time formulating a exercise routine that keeps me strong and healthy.. His knowledge of healthy foods and supplements adds to a well balanced personal fitness plan.. I recommend him highly as a Fitness trainer.. You will notice the improvement in your body in just a few short weeks of training with him More...

Reviewed on Google Maps

I met David J Langfelder at Yvette's Health and Fitness Center over a year ago,when he became the personal trainer for the 6:30 AM class. David has tremendous passion for fitness and it shows in every class, with the multiple exercises he designs for each class to work different muscles and parts of the body.David's dedication to health and fitness shows in his new achievement, ashe has been recently certified as a Medical Exercise Specialist, in addition to his Personal Trainer Certification. All around individual, dedicated to maintain and improve the quality of life of each and every one of his students.David has many other talents, he is a musician who plays different instruments to keep the world happy. He is a world traveler and can speak Japanese. He keeps a busy schedule and the legion of students seeking his class grows from week to week More...

Reviewed on Google Maps

Started taking classes with David about 11/2 years ago, Due to daily pain from arthritis in my hips and back problems, not only does he make classes fun and safe he personally gets to know each persons conditions and limitations. He is well educated and has a great passion for his job !!! More...

Reviewed on Google Maps

I met David as he is one of the awesome trainers at Yvette's Health and Fitness in Sarasota, FL. David stressed that with proper technique in doing the exercises, you can use much lower weights and still get the same benefits. He explained you also lower the chance of injury. David also teaches a class on flexibility and balance which has been very helpful in all aspects of my overall fitness.David's knowledge of the body and alternative exercises for people rehabbing injuries is impressive. More...

Reviewed on Google Maps

Having hit mid-life I went for the 'usual tests' and was told I have osteopenia in my lower back as well as higher than normal cholesterol. Everything I've read says diet and exercise is the answer. So I decided it was time to invest some time and energy in myself. It's a daunting task for an over 50 year old woman with no real gym experience to find a place. I found Yvette's Fitness Center online. And through her David. David's background and skills are exactly what I was looking for. With his medical background David is the bridge between physical therapy and a regular gym exercise program. I have been training with him about 7 weeks and have already noticed a big difference. I've gained strength and flexibility. The quality of my life has improved. I'm able to do the things I enjoy again...like work in my garden and run with my dog. And I am pain free. Thank you David. And I look forward to continuing to train with you. Jo Ann More...

Reviewed on Google Maps

David is a true gem to work with. His extensive knowledge in medical exercise is an asset to my facility. Whether you work with him through our gym or do in home training with him I have 100% confidence you will be in good hands. He will tend to your specific goals and needs in a professional and personal manner. I would highly recommend him as a medical exercise specialist.. More...

Reviewed on Google Maps

We started working with David in our home three times a week almost 3 months ago. We have found him to be exceptionally well trained, knowledgeable, as well as extremely kind and understanding. Following his initial assessment where he learned our medical histories, limitations, and weaknesses, he has devised workouts appropriate to our starting fitness level encompassing and stressing balance, strength, and cardiovascular development. Each workout has been different, and each slowly builds on the progress made on prior workouts. He carefully explains what each exercise is designed to achieve, and demonstrates proper techniques in performing the exercise to minimize and prevent injury. Follow up e-mails after workouts will ask whether there are any residuals such as excessive soreness, such that he should modify his next workout plan. With each session he is always very encouraging and complimentary of our efforts. In summary, he is extremely professional and thoughtful as well as highly respectful of our home environment. As retired medical professionals, we feel extremely fortunate to have him as our trainer. We already feel that in this period of time we have made significant progress in our overall physical fitness and sense of well being.Sue and Dick More...

Reviewed on Google Maps

September 09, 2015 Richard Lauer Venice, Florida Suffering from shoulder pain and weakness I observed David Langfelder helping a follow shoulder sufferer. I liked his approach and problem understanding and felt this is the trainer for me. Dave's personal focus on the weakened areas and methodical training in stretching and strengthening, has relieved my pain and strengthened my shoulders and conditioned my whole body as well. Dave stresses technique and form for the correct development of troubled areas. I highly recommend Dave to anyone in need of medical rehab for a lasting recovery. I found my experience extremely rewarding. More...

Reviewed on Google Maps

I went to David with my issue with weight gain due to a medicine I was on. I couldn't lose the weight no matter what I did. The scale wouldn't budge. I was on in Florida for a short time but David took the time to write me up a personalized routine and go over it with me till I was comfortable. I'm back in NJ a few weeks later and can finally say I'm losing weight and have more energy. Thank you David!! Even if your not local, Give David a call he can get you set up from any location. He is the Best!! More...

Reviewed on Google Maps

I came back to Yvettes looking to loose the baby weight I had put on and David has helped me achieve that goal. He varies exercises and switches up workouts so its never the same old routine. David is also very good at explaining how to properly use weights and exercise equipment and where you should be feeling the movement. Without hesitation I would recommend David to anyone looking for a personal trainer. More...

Reviewed on Google Maps

David, I was lucky enough to start working out with you about 2 months ago. I had not been working out and was hesitant to start again because I have a medical issue with my knees. Your background in medical fitness training has made all the difference for me. To my utter disbelief, the sense of fun you bring to each workout has converted this couch potato to a fitness fan! I actually look forward to working out now. Whenever your workout plan includes some move that my knees don’t want to make, you immediately have an alternative suggestion to work the muscle without the knee strain. Thanks to the full body workouts that you design for every class, in just 2 months I have dropped 3 dress sizes and my shirts are starting to get baggy. You manage to work muscles I never even thought about, and the results are apparent. Thanks so much for your hard work, your support and your help. More...

Reviewed on Google Maps

Yippee!! I feel so much better! I started seeing Dave due to knee pain and muscle stiffness, especially after playing tennis. Dave has strengthened the muscles around my knees and has been doing stretching exercises to help ease muscle pain, stiffness and to improve my flexibility. All have worked!!What I really like is that Dave fits the workout to fit MY needs, not just the general pool.THANK YOU, Dave!!! More...

Reviewed on Google Maps

I met David in Japan a few years back.The guy has an amazing personality and has become a true friend.He also used to help me out with my training whilst he was here in Japan. Sometime last year i told him about my knee problem.I had been having some knee pain for the last 10years.Therefore i went for x-rays and doctors told me there was nothing wrong with my knee, from the the x-ray information.At this time it was determined that it was pain caused by a muscle and they weren't really clear with what they were saying,so i had to live with this excruciating pain on my knee.Things changed for the better sometime last year.I was chatting to David and i told him that i couldn't really workout well at the gym because of my knee.He therefore suggested to me some stretching and exercise tips for my knee and whole body.Eversince i tried out his methods I have been working out with no problem and no pain.When i started following his tips ,the pain slowly disappeared.Now im able to dance,run and train with no worries.Thanks once again bro. More...

Reviewed on Google Maps

To those who know me...I have been training with David for awhile. As a 56 year old woman with a bad lower back and knees David has been the right person at the right time in my life. We have been doing corrective exercise. Working on strengthening my problem areas. Without his help I would not be able to function in my job without pain and enjoy the things I love. He is an incredible trainer and a very thoughtful person. I highly recommend his program. Jo Ann Atkins More...

Reviewed on Facebook

We started working with David in our home three times a week almost 3 months ago. We have found him to be exceptionally well trained, knowledgeable, as well as extremely kind and understanding. Following his initial assessment where he learned our medical histories, limitations, and weaknesses, he has devised workouts appropriate to our starting fitness level encompassing and stressing balance, strength, and cardiovascular development. Each workout has been different, and each slowly builds on the progress made on prior workouts. He carefully explains what each exercise is designed to achieve, and demonstrates proper techniques in performing the exercise to minimize and prevent injury. Follow up e-mails after workouts will ask whether there are any residuals such as excessive soreness, such that he should modify his next workout plan. With each session he is always very encouraging and complimentary of our efforts. In summary, he is extremely professional and thoughtful as well as highly respectful of our home environment. As retired medical professionals, we feel extremely fortunate to have him as our trainer. We already feel that in this period of time we have made significant progress in our overall physical fitness and sense of well being. Sue and Dick More...

Reviewed on Facebook

I worked out with David and friends this morning. My new favorite way to start the day. Today we focused on balance, which David hits fairly regularly. In just two month's time, I am astonished at how much my balance has improved. Which I didn't think was possible with severed ACLs, but David's knowledge of anatomy and physiology allows him to continue to astonish me with what I can do. I also have knee issues, and today David showed me how to use the stair master without pain. I can't wait to see where he shows me I can excel next! More...

Reviewed on Facebook

So today started with a great work out at Yvette's Health & Fitness Center with our trainer David J Langfelder, we love our hour at the gym, we are benefiting greatly from various workouts we do there, ranging from cardio to strength and general fitness, every workout is different, interesting and challenging with full support and care from our trainers, you should try it sometime! ! We now have a 'Gym family' where we feel comfortable and part of the team, can't wait for our next session!! More...

Reviewed on Facebook

Very knowledgable about how the body works and heals, David has been instrumental in helping me feel better!!

Reviewed on Facebook