I highly recommend smugs fitness. Smart trainers, good people, good community. They are very knowledgeable about all aspects of health and use current science to inform their coaching.
Can a gym feel like a 2nd home? Apparently it can. This is a great place for both physical and mental fitness. The coaches know what they're doing and are able to work with anyone's fitness level. This is the place to make a change in your life in an non-intimidating, welcoming environment. More...
Robert J. Gilleo
Highly recommended. Smugs Fitness is a place for all. Some of us go because we won’t exercise if we don’t go (ME); some go for the fun of it (crazy right?); some go because they have built friendships. It is a great place to connect with others.A wide variety of people work out at Smugs Fitness. Business owners, doctors, psychologists, attorneys, realtors, parents, athletes, high school students, work from home professionals are just a few of the professions at the gym, even a Heisman Trophy winner works out at Smugs Fitness. No matter what ethnicity, sexual orientation, size or skills level, everyone is equal. They have on-site corporate wellness programs, group classes, personalized training, couples training, physical therapy, and nutrition support groups just to name a few. The supports are there for you to succeed. All you need to do is to take the next step. They have a diverse set of trainers to help meet your needs. If you don’t connect with one, you can work with another trainer. I can’t “speak” highly enough of Smugs Fitness (if you couldn’t tell). If you are looking for a place to start, pick back up or just looking for a new gym, there’s no better place to get your feet wet! More...
This a great gym! I did several sessions with Sam who is the owner and one of the personal trainer there. They have great classes and a really nice atmosphere. I highly recommend checking it out. More...
I have been taking Sam's classes for years. He really cares about each client, making sure movements are done correctly and safely. He wants everyone to be their best! And we have fun working out too! David and Kory are the same...great coaches!!! More...
So much strength. So much sweat. So much fun.
Sam is absolutely the best motivator! He has changed my life with his fitness and nutrition programs!
Hands down THE BEST gym in town and I’m about as picky as they get. If you want intelligent training and results, this is your place.
Absolutely best people in the business! Sam (my twin brother), Joanna and Kory will get you right!
Get your kettle bell swing on and get fit. I'd go 7 days a week if my body, schedule, finances and wife would allow. The facility is awesome and the trainers are knowledgeable, professional and fun. They know how to push you to do more than you think you can without being jerks about it. Highly recommend this Kirkwood business if you are interested in getting fit and want to look good naked. Cheers! More...
Smugs is such a great place to get fit and stay strong at your level. All the coaches are kind and personal, they make it enjoyable to come to the gym! Sam is a genuine person who has all my respect owning a wonderful gym. Highly recommended- I am a dancer who was looking to get fit in a different way. Kory my trainer, made the perfect program for me, and I always had fun! More...
Abtober for the kill...
Sams the man. Awesome workouts. Awesome motivator
Sam is a great motivator! We
Loved working out with Sam's Bootcamp classes! I also regularly use his posted daily workouts. The videos are so helpful!
I love Smugs and every single one of their coaches. Sam makes me feel like I'm the only client he has and really caters each of my workouts to achieve my personal goals. It's a great gym in a wonderful intown location...they are growing like fast so reserve your time with their coaches NOW! More...
Great workout! Strong, Fast, Built to Last!
Get strong & fast. Great facilities & coaches. Good people.
This is hands down the best value in the city! Kory is an excellent coach. Every workout has been challenging and enjoyable!